Warming up on cable side raises. Third and final exercise for the delts, with this exercise, we can go to three phase failure. Positive, static and negative failure to truly tax all three parts of the exercise. One warm up here to get the mind and delts ready for the assault to come. @thedorianyates #DYNutrition #Bodybuilding #Gym #Muscle #Gains
Warming up on cable side raises.</p>
<p>Third and final exercise for the delts, with this exercise, we can go to three phase failure.</p>
<p>Positive, static and negative failure to truly tax all three parts of the exercise.</p>
<p>One warm up here to get the mind and delts ready for the assault to come.</p>
<p>@thedorianyates</p>
<p>#DYNutrition #Bodybuilding #Gym #Muscle #Gains | DY Nutrition
