What does it take to build a champion’s body? Is it just hard work, or does food play the biggest role? In this episode of Taste Buds, we meet one of Goa’s leading bodybuilders, Nevedh Xetquar, to talk about fitness, food, and the discipline behind his success. A winner of the Mr. Khadarshree (India) title, 3-time Mr. Goa champion, 2-time Mayor Trophy winner, and known for his impressive 23.5-inch biceps, Nevedh has inspired many young bodybuilders across Goa & India. He shares his favourite foods, daily diet, and explains why proper nutrition is the key to bodybuilding. He also talks about the dedication, consistency, and sacrifices needed to achieve success. Watch till the end to discover the food choices of a champion and get inspired by his fitness journey. Don’t forget to Like, Comment, Share, and Subscribe for more exciting episodes of Taste Buds!
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