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The Generation Iron Podcast returns with another energetic episode hosted by Victor Martinez, Edwin Mejia Jr., and Vlad Yudin. The trio dove into a variety of trending topics including – holiday season and cheat meals, Bob Cicherillo’s comment about bench presses, Charlie Sheen’s steroid use, and more.
TOPICS:
00:00 Introduction
02:10 Thanksgiving Plans and Eating Habits
06:14 Questions from the Audience
11:36 Discussion on Popular Exercises
15:39 Dangers of Flat Bench Press
17:01 Alternatives to Bench Press
20:17 Charlie Sheen’s Steroid Use
25:23 Gustavo Badell vs. Martin Fitzwater
27:36 Podcast Conclusion
Bodybuilding, fitness, weight training – all on the Generation Iron Fitness Network!
#victormartinez #exercise #bodybuilding #generationiron #podcast
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