Summary
[gpt|Summarize this bodybuilding video in 3–4 informative sentences focused on training, nutrition, or competition insights.|gpt]
Video Source:
Watch on YouTube
Full Video Description
Professional bodybuilder and powerlifter Kyle Kirvay (aka the World’s Strongest Bodybuilder) breaks down one of his favorite high-calorie muscle-building meals with Muscle & Strength. Sitting at over 300 pounds, Kyle shows how he fuels his training and recovery with a massive ribeye steak, ramen noodles, and cornbread combo that keeps his energy high for his upcoming powerlifting meet.
Kirvay explains how his nutrition changes when training for powerlifting vs bodybuilding, how he keeps his stress low with enjoyable meals, and how to build serious size without sticking to boring chicken and rice. If you’re looking for high-calorie meal ideas, mass-gaining tips, or insight into how one of the strongest athletes in the world eats, this video breaks it all down.
Kyle Uses Animal Supplements:
https://muscl.ms/animal
Follow Kyle:
IG: https://www.instagram.com/kylekirvay/?hl=en
YT: @kyletigerkirvay
Follow Animal
www.instagram.com/animalpak
youtube.com/@UCpdqwOGsGSuI50cQ76kUEnA
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Music:
Foxxi – How About That
00:00 – The World’s Strongest Bodybuilder’s Favorite Meal
00:29 – Kyle Kirvay Introduces His Powerlifting Prep Diet
00:48 – Post-Training Ribeye & Why Red Meat Is a Staple
01:35 – Swapping Rice for Ramen: New Carb Source
02:23 – Cornbread “Cheat Code” for Quick Calories
03:18 – How Kyle’s Diet Changed from Bodybuilding to Powerlifting
04:18 – Preparing the Perfect Ribeye Steak
05:25 – Kyle’s Weekly Food Budget and Cost Tips
06:09 – Cooking Ramen for Easy Carbs
06:28 – High Fat Intake for Performance and Recovery
06:50 – Kyle’s Cooking Show Moment
07:11 – Why Enjoying Food Lowers Stress
07:33 – Daily Greens Supplement & Finishing the Meal
07:51 – Taste Test and Final Thoughts
08:19 – Sign-Off: Getting Huge the Kyle Kirvay Way
