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The latest episode of The Kai Greene Effect dives into a topic that always gets the bodybuilding world talking: off-season weight, how far is too far, and what happens when athletes push their bodies in the name of more muscle. This time, the focus is on former Olympia champion Phil Heath, who Kai Greene claims was “protected” by the judges at the Mr. Olympia contest. Kai holds nothing back in his belief that Phil had his “ass beat” and should have lost on at least one occasion.
TOPICS:
00:00 Phil Heath’s Support System
03:29 Kai’s Heaviest Weight
12:06 Dangers of Rapid Weight Gain
17:29 Managing Weight and Health
18:40 Developing an Eye for Portion Sizes
20:20 Samson’s Unique Position in Bodybuilding
25:15 Lightning Round Questions
35:30 Final Thoughts on Phil Heath
Bodybuilding, fitness, weight training – all on the Generation Iron Fitness Network!
#kaigreene #philheath #bodybuilding #generationiron #podcast
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