Quick Summary:
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Video Source:
Watch on YouTube
Lynn Wilson and Becky Jalbert break down key fitness trends and member expectations through a practical lens. They cover functional training, wearables and recovery, along with how these areas influence programming and engagement across the industry. Becky shares clear insight from her product and coaching background. They also outline what different member groups expect and how teams can adapt to meet those needs.
Takeaways
– Functional training remains a top trend since 2007.
– Wearables help quantify fitness and recovery.
– Recovery is crucial for strength and well-being.
– Fitness racing is gaining popularity among youth.
– Programming for older adults is increasingly important.
– Hybrid fitness approaches are on the rise.
– Social connection enhances group training experiences.
– Fitness trends evolve but core principles remain.
– Operators must adapt to changing member expectations.
– Engaging with members is key to successful programming.
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fitness trends, functional training, wearables, recovery, member engagement, product development
