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On the latest episode of the Generation Iron Podcast, host Victor Martinez dives into a mix of nostalgia, fan feedback, training risks, and up-and-coming bodybuilding talent. The conversation circles around Victor’s old party days at the legendary Sound Factory in New York City, the changing club scene, feedback on exercise safety, his ongoing recovery journey, and thoughts on a promising new IFBB Pro competitor. Victor also shares the surprising story of the only time he was kicked out of a bodybuilding gym.
TOPICS:
00:00 Introduction
01:22 Gym Stories and Clubbing Days
07:17 Debating the Most Dangerous Exercise
12:44 Importance of Proper Form in Shrugs
14:32 Recovery and Physical Therapy
19:46 Gym Stories and Etiquette
25:12 Rising Star in Classic Physique
27:13 Patreon Special and Closing Remarks
Bodybuilding, fitness, weight training – all on the Generation Iron Fitness Network!
#victormartinez #bodybuilding #gym #generationiron #podcast
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