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0:00 – From smallest to biggest on stage
0:55 – Mr. Olympia 1974 Posing, His Biggest Physique at 250lbs
1:25 – Arnold Schwarzenegger vs. Lou Ferrigno – Oldschool Rivalry
2:11 – Arnold talks about bodybuilders who shake
2:35 – Shocking the world in the 70s
3:12 – How did I get this big? Arnold’s diet explained
4:22 – Shocking everyone with his protein intake
5:51 – Arnold about abs training, doing situps.
6:34 – Arnold training motivation – 30 sets a body part
7:58 – Body transformation that changed bodybuilding
8:30 – Would you change anything? No. This built me.
Arnold Schwarzenegger https://www.instagram.com/schwarzenegger/
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Mr. Olympia https://www.instagram.com/mrolympiallc/
Pumping Iron
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