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HomeNewsAlix Small, Bodybuilding Champion Who Battled Anorexia, Dies at 26

Alix Small, Bodybuilding Champion Who Battled Anorexia, Dies at 26


Alix Small, a Scottish professional bodybuilder and two-time fitness champion who spoke publicly about overcoming anorexia, has died at age 26, according to a bodybuilding news outlet that said it received confirmation from her family.

Beyond The Stage TV announced Small’s death on Instagram on Nov. 8, stating it received the news from her mother and best friend. The cause of death has not been shared.

Small, of Forfar, Scotland, won two professional fitness competitions and competed at the prestigious Olympia bodybuilding championships. She had previously credited bodybuilding with helping her recover from an eating disorder that began when she was 15.

Small frequently posted before-and-after photos on social media, chronicling her recovery from anorexia and her journey to becoming a professional bodybuilder. She encouraged others with eating disorders to ask for help and raised awareness about the health risks associated with anorexia.
“Prevention is everything and if I can use my platform to inform for this reason.. I will,” she said in Jan. 2026, adding that eating disorders should stop being glamourized.
In a September 2021 interview with Scottish broadcaster STV News, Small described how bodybuilding changed her relationship with food and her body.

“I found out about fuelling my body properly then I found such a passion for bodybuilding,” she said.

Small explained that bodybuilding required her to focus on physical performance rather than appearance, an approach she said aided her recovery.

“That’s really helped me along my journey and I just want to be the best that I can be,” she added.

Small began her athletic career in gymnastics before entering professional bodybuilding. When she was 19, she earned her pro card at the 2019 Amateur Olympia United Kingdom Pro Qualifier in London, according to National Physique Committee records

Two years later, she won the fitness division at the 2021 Europa Pro Championships in Alicante, Spain, earning a place at the Olympia competition in Florida.

Small told STV News she was overwhelmed when she learned she had qualified for the international championship. “I was just gobsmacked. Like, wow, I’m speechless,” she said.

She recalled calling her mother immediately after leaving the stage, while her family celebrated her victory after watching the competition online.

Her coach, Darren Farrell, praised her achievements in the same interview. “Alix is a phenomenal athlete, for 21 years old it’s incredible,” Farrell said.

Small went on to compete at the 2021 Olympia, where she placed 12th in the fitness division.
She secured another Olympia qualification in 2022, according to the National Physique Committee’s published list of qualified competitors.
That year, Small won the fitness division at the Mr. Big Evolution Pro competition in Portugal, marking her second professional championship victory.

In her 2021 interview, Small said she had spent two years preparing for her breakthrough at the Europa Pro Championships and hoped to continue competing at the highest level.

“I went there for one thing and it was to qualify for the Olympia,” she said. “I am a competitive person but it was just an absolutely amazing experience.”





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