Flex Lewis is a Men’s 212 Bodybuilding competitor from the United Kingdom with a competitive record spanning 1998–2018.
Across 42 recorded contest results, Flex Lewis has 32 first-place finishes (a 76.2% win rate), including 1× Arnold Classic title.
Win rate here is first-place finishes as a share of all 42 recorded contest results. It is published only where a career holds at least five, because below that a single placing moves the figure by twenty points or more.
Flex Lewis, a bodybuilder from the United Kingdom, stands 5’5″ (165 cm) tall and competed at a contest weight of around 230 lb (104 kg). He was born on November 15, 1983 and is 42 years old.
Career Record
- Total Results
- 42
- Wins
- 32
- Win Rate
- 76.2%
- Career
- 1998–2018
- Height
- 5’5″ (165 cm)
- Weight
- 230 lb (104 kg)
- Age
- 42
- Arnold Classic Titles
- 1
- Verified
- Sources
- 44
Every season on record
Peak Year
2014 (6 wins)
Measured against Flex Lewis’s own seasons, not against the field. See the full peak window →
1998
1999
2003
2004
2006
2007
2008
2009
2011
2012
2013
2014
2015
2016
2017
2018
Olympia
1st place
2nd place
3rd place
Other
- Pro Debut
- 1998
- Olympia Debut
- 2008
- Peak Year
- 2014
- Last Contest
- 2018
Championship record
Where the titles came from
Counted from the same results table below: an appearance is one recorded placing at that series, a title is a first place, and Top 3 counts first, second and third together. The last row is every contest on record for Flex Lewis, amateur shows included.
212 Olympia
10Appearances
7Titles
9Top 3
Arnold Classic
2Appearances
1Titles
1Top 3
All contests on record
42Contests
32Wins
37Top 3
Physique benchmark
How Flex Lewis measures up
Fat-free mass index turns the height and weight on this profile into one number for how much muscle a frame carries, so a shorter competitor is not flattered by a bodyweight comparison. The normalised figure adjusts it again to a standard height, which is the version worth ranking. Both assume the 6% body fat a competitor steps on stage at, because that is the only condition the recorded weight was taken in.
36.0FFMI
37.0Normalised FFMI
24thOf 316 measured men
The closest Olympia champion on that measure is Dexter Jackson, at 37.5.
What this rank is not. This database holds a height and a weight for just 463 athletes, and they are overwhelmingly the ones somebody bothered to measure: 73 of them hold an Olympia title. Almost every competitor on record carries no measurement at all. The pool also mixes every division and era together, from the lightweight women’s classes to the open heavyweights, so it ranks size and nothing else. It says where Flex Lewis sits among the athletes we hold measurements for, not among competitors.
All results
Every contest result on record for Flex Lewis, 42 in all. The table opens on the first 15 and expands in place from there. Nothing sits on a separate page. Won by names the winner of the division Flex Lewis competed in, and shows a dash where that winner cannot be pinned to one person in the database.
Showing 15 of 42 recorded results.
Showing 15 of 32 recorded results.
Where these results come from. Each contest in the table was recorded from a named source, and for Flex Lewis those sources are MuscleMemory and NPC Contests. Open any contest above and that page names its own source and links to it where the source is still reachable. MuscleMemory is the exception: the archive we recorded those older shows from no longer answers at the addresses we hold, so it is credited by name and not offered as a link.
More Men’s 212 Bodybuilding athletes
Athletes from United Kingdom
Flex Lewis peak window
Flex Lewis division journey
In 18 meetings, Flex Lewis finished ahead of Jose Raymond 17 times to 1.
Opponents are ranked by how often they shared a stage and how big the stage was, not by reputation. A meeting is one contest where both competed in the same division and both were placed.

