Aimee Delgado’s recent interview with Tony Doherty revealed her intense preparation for the 2025 IFBB Olympia. Delgado is aiming for a standout performance in the Women’s Physique division. She discussed her rigorous training regimen, which incorporates both heavy lifting and extensive cardio. Delgado emphasized the importance of mental fortitude in her journey, stating that staying focused can be just as critical as physical preparation.
The athlete noted that her dietary strategy has evolved, prioritizing lean proteins and complex carbohydrates to maintain muscle while achieving optimal conditioning. Delgado also shared insights into her recovery practices, which include yoga and massage therapy, essential for her overall well-being. As the competition nears, she is refining her posing routines to ensure peak presentation on stage.
A standout moment in the interview was her commitment to support fellow competitors, highlighting the collaborative atmosphere in the division. She expressed confidence in her current form and is excited to showcase her progress. Delgado aims not just to compete but to elevate the standard within the Women’s Physique category. With her sights set on Olympia, she is dedicated to perfecting every detail. The chat with Doherty offered a glimpse into her life as a competitor, showcasing the discipline required to succeed at this elite level. Fans and followers can look forward to her performance in 2025, as she strives to make her mark on the Olympia stage.
