Lauralie Chapados has become a notable figure in the bodybuilding community, especially after her impressive performances in recent contests. In an exclusive interview with Tony Doherty, she shared insights on her training regimen and mental preparation leading up to the 2025 IFBB Olympia. Chapados revealed that she is focusing on enhancing her physique while maintaining the aesthetics that have garnered her attention.
She highlighted the importance of having a strong support system, including her coach, who has been instrumental in refining her approach. The conversation also touched on her experience in past competitions and what she learned from them. One key takeaway from Chapados was her emphasis on the mental aspect of the sport, stating that confidence plays a crucial role in performance.
In preparation for the Olympia, she is incorporating new techniques in both her strength training and posing practice. Chapados mentioned the significance of balancing intensity with recovery to avoid burnout. She is optimistic about her chances and plans to showcase her growth at the competition. With the event drawing near, fans are anticipating her performance with great interest. Overall, her determination and strategic planning reflect her commitment to achieving her best on the Olympia stage.
