Isa Nunes, a rising star in the bodybuilding world, recently engaged in an insightful interview with Tony Doherty regarding her upcoming participation in the 2025 IFBB Olympia. Nunes reflected on her rigorous training regimen and the mental fortitude required to compete at such a high level. She emphasized the importance of nutrition in preparing for the event, noting a shift toward a more tailored diet to optimize her performance.
Doherty probed Nunes about her experience at previous competitions, highlighting the evolution of her strategies. She shared that the competition landscape is constantly changing, prompting her to adapt her techniques and poses regularly. Nunes expressed excitement about competing against a diverse field of athletes, recognizing the value of facing new challenges.
A significant takeaway from the interview was Nunes’ emphasis on the mental aspect of bodybuilding. She mentioned how visualization techniques have helped her focus and enhance her stage presence. Additionally, she discussed the support she receives from her coach, criticizing the idea of self-training and advocating for professional guidance in preparation.
As the Olympia approaches, Nunes is laser-focused on her goals and remains optimistic despite the rigorous demands of contest prep. She hinted at a few changes in her routine that fans can expect to see on stage, indicating a more refined physique this year. Nunes continues to build her brand and hopes to inspire upcoming athletes in the sport. The interview showcases her determination and strategic mindset as she gears up for one of the most prestigious contests in bodybuilding.
