After training in the basement of their home growing up, siblings Colten and Samantha Danel were forged through powerlifting.
Countless memories were made and the foundation for stronger physiques and minds were built through rigorous training.
kAm%9@D6 =@?8 9@FCD H6C6 C6H2C565 C646?E=J H96? E96 5F@ 96=A65 E96 ~EE2H2 &?:G6CD:EJ A@H6C=:7E:?8 E62>D 62C? !@H6C=:7E:?8 p>6C:42 &?:G6CD:EJ }2E:@?2= %@FC?2>6?E E:E=6D pAC:= “ 😕 $2=E {2<6 r:EJ]k^Am
kAm$92C:?8 😕 E96 6IF36C2?46 H2D 2? 6>@E:@?2= =:7E 7@C 3@E9 u@C6DE w:==D w:89 $49@@= 8C25F2E6D]k^Am
kAm“w@?6DE=J[ :E’D 366? E96 3:886DE 3=6DD:?8 @7 2== E92E x ?6G6C 6G6? D2H 4@>:?8[” D2:5 r@=E6? s2?6=[ 2 ;F?:@C 2E ~EE2H2 😕 z2?D2D] “%96 4@>>F?:EJ 96C6 😀 D@>6E9:?8 C62==J DA64:2=[ 2?5 36:?8 23=6 E@ D92C6 E92E H:E9 $2> 2=@?8 H:E9 46=63C2E:?8 96C 36:?8 2? 23D@=FE6 DEF5 W?2E:@?2= 492>A:@?X 😀 D@>6E9:?8 x H@F=5?’E EC256 7@C E96 H@C=5] %96 8FJD @? E9:D E62> 92G6 364@>6 >J D64@?5 72>:=J] x’G6 =2F8965[ 4C:65[ 2?5 D965 3=@@5 H:E9 E9:D E62>[ 2?5 36:?8 23=6 E@ 244@>A=:D9 D@>6E9:?8 D@ >@?F>6?E2= 7@C @FC F?:G6CD:EJ 92D 366? E96 3:886DE 3=6DD:?8]”k^Am
k9bmkDEC@?8m‘}6G6C 7@C86E’k^DEC@?8mk^9bm
kAmpD 2 7C6D9>2?[ $2>2?E92 s2?6= 62C?65 2 ?2E:@?2= E:E=6 2E fe <:=@8C2>D]k^Am
kAm“%96 A2DE 4@FA=6 52JD 92G6 366? D@ 2>2K:?8[” $2>2?E92 s2?6= D2:5] “%96 6IA6C:6?46 @7 36:?8 23=6 E@ 4@>A6E6 2?5 5@ D@>6E9:?8 x =@G6 H:E9 E62>>2E6D x =@G6 😀 ECF=J 2? 6IA6C:6?46 x’== ?6G6C 7@C86E] x 42? C6>6>36C 6G6CJ 56E2:= G:G:5=J 7C@> E96 G6CJ >@>6?E H6 =2?565 😕 $2=E {2<6 r:EJ] %96 H9@=6 H66< H2D 7:==65 H:E9 =2F89E6C 2?5 4966C:?8]k^Am
kAm“%92E H2D AC@323=J >J 72G@C:E6 A2CE[ D4C62>:?8 2?5 4966C:?8 7@C >J E62>>2E6D 9:EE:?8 !#D WA6CD@?2= C64@C5DX 2?5 9:EE:?8 E96:C 8@2=D] xE H2D ;FDE D@ 4@@= E@ D66 9@H >2?J :?5:G:5F2=D 7C@> 24C@DD E96 ?2E:@? 92G6 E96 D2>6 A2DD:@? 2?5 5C:G6 E@ 4@>A6E6 😕 A@H6C=:7E:?8] (:??:?8 H2D D@ H@CE9 E96 92C5 EC2:?:?8 52JD 2?5 x’> DFC6 6G6CJ@?6 6=D6 @? >J E62> 42? 28C66] %96 766=:?8 @7 H:??:?8 2?5 86EE:?8 E@ D92C6 :E H:E9 2== @7 >J E62>>2E6D H2D ;FDE D@ 2H6D@>6]”k^Am
kAm%96 ~EE2H2 >6?’D E62> 62C?65 :ED D64@?5 4@?D64FE:G6 E:E=6[ 2?5 E96 H@>6?’D DBF25 A:4<65 FA :ED E9:C5 DEC2:89E]k^Am
kAm%92E EJA6 @7 E62>H@C< 3C@F89E E@ >:?5 H92E <:?5 @7 4=@D6 C6=2E:@?D9:AD E96 5F@ 92D ?FCEFC65 H:E9:? E96:C 72>:=J]k^Am
kAm“(6 92G6 =:7E65 E@86E96C BF:E6 =:E6C2==J @FC 6?E:C6 =:G6D[” r@=E6? s2?6= D2:5] “x DE2CE65 =:7E:?8 E96 DF>>6C 8@:?8 :?E@ >J D6G6?E9\8C256 J62C 3642FD6 x H2?E65 E@ 86E C625J 7@C >J 7:CDE J62C @7 7@@E32==[ 2?5 92G6?’E @?46 =@@<65 324<] $2> D2H >6 =:7E:?8 2?5 86EE:?8 C625J 7@C 7@@E32== 42>A 2?5 564:565 E92E D96 H2?E65 E@ ECJ :E @FE] $:?46 E96?[ ?@E @?=J FD[ 3FE >J 525 W|2EEX[ >@> Wz6CCJX 2?5 =:EE=6 3C@E96C (6DE@? WH9@ 2=D@ 😀 =:<6=J 4@>:?8 E@ ~EE2H2 7@C A@H6C=:7E:?8X 92G6 366? =:7E:?8 2D 2 72>:=J 7@C J62CD] (6 92G6 =:E6C2==J EFC?65 @FC 32D6>6?E 😕 2 9@>6 8J>[ 2?5 E96 >6>@C:6D H6 92G6 >256 5@H? E96C6 2C6 =:<6 ?@ @E96C] %92E’D H9J x =@G6 =:7E:?8 H6:89ED D@ >F49] }@E @?=J 2C6 J@F EC2:?:?8 2?5 E2<:?8 42C6 @7 E96 E6>A=6 E92E v@5 92D 8:G6? J@F[ 3FE J@F 2C6 3F:=5:?8 J@FCD6=7 H:E9 @E96CD] t?4@FC28:?8 >J 72>:=J 2?5 ?@H 7C:6?5D E9C@F89 =:7E:?8 92D 3C@F89E D@ >2?J 2>2K:?8 @AA@CEF?:E:6D 2?5 3=6DD:?8D 😕 >J =:76]”k^Am
k9bmkDEC@?8m‘q6DE >@>6?ED’k^DEC@?8mk^9bm
kAm$92C:?8 😕 ~EE2H2’D DF446DD 7:C65 FA 3@E9 s2?6=D] %96 5F@ 2C6 E96C6 E@ DFAA@CE @?6 2?@E96C D@ 72C 2H2J 7C@> 9@>6] %96J 2C6 DE:== 4@>A6E:?8 282:?DE 6249 @E96C 😕 2 D6?D6 E@ <66A AC@8C6DD:?8 2?5 ?@E A=2E62F]k^Am
kAm“$92C:?8 E9:D 6IA6C:6?46 H:E9 >J 3C@E96C 92D ECF=J 366? D@>6 @7 E96 36DE >@>6?ED 😕 >J =:76[” $2>2?E92 s2?6= D2:5] “(:E9@FE 9:> 96C6[ x H@F=5?’E AFD9 >JD6=7 2D 92C5 2D x 5@] w6 😀 >J }@] ` 72? 2E D49@@= 2?5 96 😀 2=H2JD E96C6 E@ AFD9 >6 E@ >J >2I 6G6? H96? x’> E:C65] |J 525 EC2:?65 FD @FC H9@=6 =:G6D 2?5 H6 92G6 H@C<65 @FE E@86E96C D:?46 H6 H6C6 =:EE=6 <:5D] s25 E2F89E FD E@ AFD9 6249 @E96C 2?5 x H@F=5 2=H2JD 36 😕 4@>A6E:E:@? H:E9 >J 3C@E96C] %9:D H2D 8@@5 3642FD6 H6 FD65 E96 4@>A6E:E:@? E@ >2<6 6249 @E96C 36EE6C] x C6>6>36C H6 FD65 E@ 4@>A2C6 =:7ED E@ D66 H9@ H2D 36EE6C 2?5 H6 H@F=5 2=H2JD D66 H9@ 4@F=5 CF? 72DE6C 2?5 5@ 2== @7 E96 E9:?8D] (6’C6 5@:?8 E96 D2>6[ 3FE H6’C6 😕 4@==686 E@86E96C 2?5 :E’D ;FDE D@ 2>2K:?8]”k^Am
kAm$2>2?E92 s2?6= A@DE65 bg_]b[ aa_]d 2?5 cac]c A@F?5D 😕 E96 DBF2E[ 36?49 AC6DD 2?5 5625=:7E[ C6DA64E:G6=J]k^Am
kAm“(:??:?8 2? :?5:G:5F2= E:E=6 H2D :?4C65:3=6[” D96 D2:5]k^Am
kAm“xE H2D ;FDE D@ 6I4:E:?8 E@ D66 E92E >J 92C5 H@C< A2:5 @77] x H@C<65 92C5 >J H9@=6 =:76 E@ 86E E@ E9:D A@:?E[ ?6G6C 5:5 x 6G6C E9:?< :E H@F=5 24EF2==J 92AA6?] !=24:?8 2E ?2E:@?2=D 😕 86?6C2= 😀 2 3:8 244@>A=:D9>6?E 2?5 @H:?8 E92E x H@? 😀 4C2KJ E@ E9:?< 23@FE] x E92?< E96 {@C5 7@C 8:G:?8 >6 E96 42A23:=:EJ 2?5 E96 DEC6?8E9 E@ H:? 2E ?2E:@?2=D]”k^Am
kAmp7E6C 4@>A6E:?8 😕 D@446C 2?5 EC24< 2?5 7:6=5 2E u@C6DE w:==D[ $2>2?E92 s2?6= 92D 366? 23=6 E@ 8C@H H:E9:? A@H6C=:7E:?8]k^Am
kAm“u@4FD:?8 ;FDE @? A@H6C=:7E:?8 😕 4@==686 92D C62==J 36?67:E65 >J A@H6C=:7E:?8 ;@FC?6J[” D96 D2:5] “(96? x H2D A=2J:?8 D@446C 2?5 5@:?8 EC24<[ x H2D 4@?DE2?E=J CF??:?8 2?5 86EE:?8 42C5:@ 😕 E92E 5:5?’E 2==@H >6 E@ 3F:=5 2D >F49 >FD4=6 2D x ?66565 E@ DF44665] }@H E92E x’> 😕 4@==686 7@C DEC:4E=J A@H6C=:7E:?8[ :E 92D 2==@H65 >6 E@ 3F:=5 D@ >F49 >@C6 >FD4=6 >2DD 2?5 DEC6?8E9 E92E x 5:5?’E 92G6 367@C6] r@==686 A@H6C=:7E:?8 😀 @? 2 H9@=6 5:776C6?E =6G6= 4@>A2C65 E@ 9:89 D49@@= D@446C 2?5 EC24<] x’> D@ 8=25 E92E x E@@< E9:D DE6A] x 766= x 2> 2==@H:?8 >J 3@5J E@ D9@H 6G6CJ3@5J H92E :E 42? 5@ H96? A@H6C=:7E:?8 2?5 x =@G6 :E]”k^Am
k9bmkDEC@?8m‘%CFDE:?8 E96 AC@46DD’k^DEC@?8mk^9bm
kAmr@=E6? s2?6= 7:?:D965 😕 `_E9 A=246 2E hb <:=@8C2>D] w6 A@DE65 ecc]gc[ bad]`f 2?5 dfg]f A@F?5D 😕 E96 DBF2E[ 36?49 AC6DD 2?5 5625=:7E[ C6DA64E:G6=J] %96 7@C>6C ~36C=:? r@==686 7@@E32== A=2J6C 7:?:D965 D:I DA@ED 9:896C E92? 😕 a_ad]k^Am
kAm“%96 3:886DE E9:?8 7@C >6 H2D 4@?D:DE6?4J 2?5 ECFDE:?8 E96 AC@46DD[” r@=E6? s2?6= D2:5]k^Am
kAm“%9:D 😀 @?=J >J D64@?5 J62C A@H6C=:7E:?8[ 2?5 x 4@?DE2?E=J 7:?5 E92E x 4@>A2C6 >JD6=7 E@ 2E9=6E6D H9@ 92G6 366? EC2:?:?8 7@C DEC6?8E9 W2?5 ?@E DA665X E96:C H9@=6 =:76] &?56CDE2?5:?8 E92E >J DEC6?8E9 H@F=5 4@>6 H:E9 E:>6 H2D 2 9F86 A2CE @7 E96 AC@46DD[ 2?5 @H:?8 E92E x H2D H@C<:?8 92C56C E92? 2?J@?6 😕 E96 4@F?ECJ AFD965 >6 E@ 36 36EE6C] (9:=6 x 5:5 >2<6 :>AC@G6>6?ED[ x 2> AFD9:?8 E@ A@5:F> 2E ?2E:@?2=D ?6IE J62C[ 2?5 x ECF=J 766= E92E 😀 2 8@2= x 42? 244@>A=:D9] x :>AC@G65 >J E@E2= 3J 23@FE h_ A@F?5D 7C@> =2DE J62C[ 2?5 6G6? 25565 b_ D:?46 @FC =2DE >66E 😕 u63CF2CJ]”k^Am
kAmpD E96 s2?6=D 42? 2EE6DE[ :C@? D92CA6?D :C@?]k^Am
kAmy2<6 ~DH2=E 😀 2 4@AJ 65:E@C 7@C %96 %C:3F?6\s6>@4C2E] u@==@H 9:> @? %H:EE6C k6>mk2 9C67lQ9EEADi^^EH:EE6C]4@>^%96(:K~7~K“Q E2C86ElQ03=2?
