2025 IFBB Olympia Weekend Tony Doherty Interviews NEW Fitness Winner Michelle Fredua Mensah

Michelle Fredua Mensah emerged as the new Fitness winner during the 2025 IFBB Olympia Weekend, showcasing her impressive talent and dedication. In a recent interview with Tony Doherty, she expressed her excitement about the victory and the journey that led her to this prestigious title. Fredua Mensah emphasized the importance of hard work and consistency in her training regimen. She revealed her focus on enhancing her routines, allowing her to perform at her absolute best on stage. The competition was fierce, but her unique blend of athleticism and grace set her apart from other competitors. Fans were particularly impressed by her dynamic performances, which highlighted her strength and flexibility. Fredua Mensah also shared insights into her contest preparation, detailing her nutrition strategy and mental mindset. Staying disciplined was crucial during her lead-up to the event. She mentioned the invaluable support from her coach and training team throughout her journey. One takeaway from the interview was her advice for aspiring athletes: "Stay true to your passion and embrace the hard work." The Fitness division continues to evolve, and Fredua Mensah's win adds a fresh narrative to this category in bodybuilding. Her success story may inspire many upcoming athletes in the sport. With her recent achievements, she establishes herself as a strong contender for future events.