Quick Summary:
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● Let’s grow https://www.youtube.com/channel/UCo4qjS5NordyjVIMKJlVVbQ/join
● Follow me on Instagram https://www.instagram.com/nicandro_vision_motivation/
● Follow me on Facebook https://www.fb.com/nicandrovisionmotivation
● Motivation Merch http://www.gymmotivationwear.com
● Motivation Playlist http://bit.ly/MotivationPlaylist
0:00 – Get ready for chest day
0:28 – Gym Entrance
1:30 – Barbells vs Dumbbells
2:08 – Flat Dumbell Press
2:40 – Ronnie talks about ‘half reps’ and ‘locking out’
3:55 – What working out is all about
4:15 – Incline Dumbbell Press
4:50 – Decline Dumbbell Press
6:11 – Epic Body Transformation
6:28 – Another Chest Day In The Books ✔️
9:00 – Let’s see how that pump looks like
Ronnie Coleman https://www.instagram.com/ronniecoleman8/
Metroflex Gym https://www.instagram.com/originalmetroflexgym/
Club Shay Shay https://www.instagram.com/clubshayshay/
BSN https://www.instagram.com/bsnsupplements/
Brian Dobson https://www.instagram.com/brianmetroflexgym/
Kevin Levrone https://www.instagram.com/kevinlevrone/
GMV & Moc https://gmvbodybuilding.com/ – http://www.mocvideo.com/
Mr. Olympia https://www.instagram.com/mrolympiallc/
#ShockEveryoneWithResults #ChestDay #RonnieColeman
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