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Functional training expert, creator of Raw Functional Training (RFT), and trainer for actor Chris Hemsworth, Da Rulk, is back! This time he takes you through a 30 minute posterior chain workout. Grab your PowerBlock Adjustable Dumbbells & Kettlebells, some water, and get ready for this intense functional training session.
Get your hands on the featured products
Pro Adjustable Kettlebell 18-35lbs: https://powerblock.com/products/18-to-35-lb-adjustable-kettlebell
Pro Adjustable Kettlebells 35-62lbs: https://powerblock.com/products/35-to-62-lb-adjustable-kettlebell
Pro 100 EXP Adjustable Dumbbells: https://powerblock.com/products/pro-100-exp-adjustable-dumbbells
Check out the full PowerBlock Adjustable Dumbbell line up:
https://powerblock.com/
Want more Da Rulk?
https://www.instagram.com/da_rulk/
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Note: All information provided by PowerBlock is of a general nature and is furnished for educational / entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Any content provided is not a diagnosis, treatment, plan, or recommendation for a particular course of action regarding your health and is not intended to provide specific medical advice. Consult your healthcare professional before participating in or acting on any recommendations found in PowerBlock content. Please know that performing any exercise or workout is solely at your own risk. You agree to hold Powerblock harmless from any and all losses, lianilities, injuries, or damages resulting from any and all claims.
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