Quick Summary:
[gpt_prompt]
Video Source:
Watch on YouTube
What if your next workout could influence not just your physique, but your risk of disease, your aging process, and even your longevity?
In this episode, Professor Robert Newton explores the role of muscle health in overall wellness, unpacking how strength training intersects with major health outcomes—including when it comes to cancer treatment.
From the implications of muscle loss from popular weight-loss drugs to the surprising benefits of even micro strength training sessions, Professor Newton challenges the idea that strength is only for athletes.
Whether you’re just starting out or rethinking your fitness routine, this episode offers a fresh perspective on why building and maintaining strength matters at each stage of life.
Follow Technogym also on:
Instagram: https://www.instagram.com/technogym/
Our Strength channel: https://www.instagram.com/technogymstrength/
Facebook: https://www.facebook.com/Technogym
TikTok: https://www.tiktok.com/@technogym
LinkedIn: https://www.linkedin.com/company/technogym/
Website: https://www.technogym.com
