{"id":9977,"date":"2026-01-15T04:36:34","date_gmt":"2026-01-15T04:36:34","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=9977"},"modified":"2026-01-15T04:36:34","modified_gmt":"2026-01-15T04:36:34","slug":"powerlifter-sawyer-klatt-105kg-deadlifts-3-3-kilograms-over-ipf-junior-world-record-in-training","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=9977","title":{"rendered":"Powerlifter Sawyer Klatt (105KG) Deadlifts 3.3 Kilograms Over IPF Junior World Record In Training"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div id=\"\">\n<p class=\"entry-subtitle\">An insanely heavy lift just four days after competition by the 19-year-old.<\/p>\n<p class=\"entry-meta\">\n<section class=\"postmeta\">\n<div class=\"postmeta_wraper\">\n<div class=\"postmeta_wrap\">\n<div class=\"postmeta_avatar\"><img loading=\"lazy\" alt=\"Phil Blechman\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2023\/10\/Phil-Blechman-96x96.jpg\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2023\/10\/Phil-Blechman-192x192.jpg 2x\" class=\"avatar avatar-96 photo\" height=\"96\" width=\"96\" decoding=\"async\"\/><\/div>\n<\/div>\n<p>Last updated on April 3rd, 2025<\/p>\n<\/div>\n<\/section>\n<\/div>\n<div itemprop=\"text\">\n<p>After intense competition, many athletes might take a week or two off, give their bodies a break, and relax for a bit. Not Sawyer Klatt.<\/p>\n<p>The 19-year-old powerlifter who competes in the 105-kilogram weight class got back into the gym four days after his most recent powerlifting meet. He loaded <a href=\"https:\/\/barbend.com\/best-barbells\/\">a barbell<\/a> with enough <a href=\"https:\/\/barbend.com\/best-weight-plates\/\">weight plates<\/a> to exceed the current International Powerlifting Federation (IPF) raw <a href=\"https:\/\/barbend.com\/deadlift\/\">deadlift<\/a> Teen and Junior world records and <a href=\"https:\/\/barbend.com\/fix-weak-deadlift-lockout\/\">locked the lift out<\/a>. Check out his insane 363.3-kilogram (800.9-pound) deadlift in the video below, courtesy of Klatt\u2019s Instagram page. He did not specify when the competition he referred to was but posted the video on June 4, 2021.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CPtHn96HncC\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<\/blockquote>\n<p><strong><em>[Related: Watch Powerlifter Kevin Oak Squat <a href=\"https:\/\/barbend.com\/kevin-oak-squats-505-pounds-20-reps\/\">505 Pounds 20 Times In 60 Seconds<\/a>]<\/em><\/strong><\/p>\n<p>Klatt also neglected to specify his exact weight at the time of the lift, but <strong>the lift is just shy of three and a half times his competition body weight<\/strong>. Additionally, he did not wear lifting shoes when performing this lift \u2014 instead opted to lift in just socks. He also eschewed knee sleeves and lifting straps. (He did wear a <a href=\"https:\/\/barbend.com\/best-weightlifting-belts\/\">weightlifting belt<\/a>.)<\/p>\n<p>According to\u00a0<em>Open Powerlifting<\/em>, had Klatt\u2019s lift been performed in competition, he would have shattered the <a href=\"https:\/\/barbend.com\/raw-vs-equipped-powerlifting\/\">raw<\/a> deadlift record at 105-kilograms in the Teen 18-19 division by a whopping 33.3 kilograms (73.4 pounds). The current record is 330 kilograms (727.5 pounds) scored by Branden Clay at the 2020 United States Powerlifting Association (USPA) Big Tex Open. To reiterate, the 105-kilogram class is only recognized by the IPF.<\/p>\n<p>However, it appears Klatt did best the Teen 18-19 division deadlift record at the 2021 USA Powerlifting (USAPL) Mayhem Open on May 15 \u2014 which is, to the best of our knowledge, his most recent meet. Klatt went a perfect nine for nine to score the following stats:<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/barbend.com\/back-squat\/\">Squat<\/a> <\/strong>\u2014\u00a0 285 kilograms (628.3 pounds)<\/li>\n<li><strong><a href=\"https:\/\/barbend.com\/Bench-Press\/\">Bench Press<\/a>\u00a0<\/strong>\u2014 162.5 kilograms (358.3 pounds)<\/li>\n<li><strong>Deadlift <\/strong>\u2014 347.5 kilograms (766.1 pounds)<\/li>\n<li><strong>Total <\/strong>\u2014 795 kilograms (1,752.7 pounds)<\/li>\n<\/ul>\n<p><em>Note: Open Powerlifting has not been updated with the results of Klatt\u2019s competition.\u00a0<\/em><\/p>\n<p>The current IPF Junior (20-23 years old) world record deadlift is the 360-kilogram (793.7-pound) pull by Sweden\u2019s <a href=\"#\" data-mcu=\"true\" data-mcu-410=\"true\">Emil Norling<\/a> from the 2019 European Classic Championships in Kaunas, Lithuania.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CPD_myvHNNu\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<\/blockquote>\n<p>\u00a0<\/p>\n<p><strong><em>[Related: <a href=\"#\" data-mcu=\"true\" data-mcu-410=\"true\">Powerlifter Marek Zych Deadlifts<\/a> 400 Kilograms at 91.8 Kilograms Raw in Competition]<\/em><\/strong><\/p>\n<p>When Klatt steps onto the competitive stage again, we will have to see if he calls for 363.3 kilograms (800 pounds) on the barbell for any of his deadlift attempts. He would be the first Junior powerlifter ever in the IPF to hit that milestone weight.<\/p>\n<p><em>Feature image: @sawyer_klatt on Instagram<\/em><\/p>\n<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/barbend.com\/sawyer-klatt-deadlifts-800-pounds-ipf-junior-world-record-training\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>An insanely heavy lift just four days after competition by the 19-year-old. Last updated on April 3rd, 2025 After intense competition, many athletes might take a week or two off, give their bodies a break, and relax for a bit. Not Sawyer Klatt. The 19-year-old powerlifter who competes in the 105-kilogram weight class got back [&hellip;]<\/p>\n","protected":false},"author":163,"featured_media":9978,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[273],"tags":[],"class_list":{"0":"post-9977","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-powerlifting-news"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Powerlifter Sawyer Klatt (105KG) Deadlifts 3.3 Kilograms Over IPF Junior World Record In Training - World Bodybuilding News<\/title>\n<meta name=\"description\" content=\"Nineteen-year-old Sawyer Klatt deadlifted more than the Emil Norling&#039;s current IPF Junior world record in training.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=9977\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Powerlifter Sawyer Klatt (105KG) Deadlifts 3.3 Kilograms Over IPF Junior World Record In Training - 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