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Toney Freeman is a retired American professional bodybuilder who competed in the Men\u2019s Open division of the IFBB Pro League. A notable bodybuilder from the 2000s and the 2010s era of bodybuilding, Freeman won several pro shows and had impressive performances in several others. This article explores his complete profile, biography, competition history, workout routine, and diet.<\/span><\/p>\n Born:<\/strong> August 30, 1966 Toney Freeman<\/strong> (born August 30, 1966) is an American IFBB professional bodybuilder<\/strong> and brand ambassador residing in Atlanta, Georgia (USA).<\/p>\n Freeman did not become a competitive bodybuilder professional until his late 30s because for many years it was a hobby and the sport was dominated by his idols Lee Haney<\/strong>, Dorian Yates<\/strong>. It took him many years to fill out his large frame and he was mentored by Dave Palumbo<\/strong> to become a professional.<\/p>\n Level Up Your Fitness: Join our \ud83d\udcaa strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!<\/p>\n<\/p><\/div>\n Please wait…<\/p>\nAbout Toney Freeman<\/h2>\n
Birthplace:<\/strong> South Bend, Indiana, USA
Residence:<\/strong> Atlanta, Georgia, USA
Nickname:<\/strong> X-Man, Big T
Height:<\/strong> 6\u2032 2\u2033 (188 cm)
Off Season Weight:<\/strong> 325 lbs (147,5 kg)
Competition Weight:<\/strong> 290 lbs (131,5 kg)
Arms:<\/strong> 23\u2033 (58 cm)
Wrist:<\/strong> 7,25\u2033 (19 cm)
Legs:<\/strong> 32\u2033 (81 cm)
Chest:<\/strong> 56\u2033 (142 cm)
Calf:<\/strong> 19,5\u2033 (49 cm)
Waist:<\/strong> 34\u2033 (87 cm)<\/p>\nToney Freeman Biography<\/strong><\/h2>\n