{"id":9786,"date":"2026-01-14T15:03:28","date_gmt":"2026-01-14T15:03:28","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=9786"},"modified":"2026-01-14T15:03:28","modified_gmt":"2026-01-14T15:03:28","slug":"%d1%84%d0%b8%d1%82%d0%bd%d0%b5%d1%81-%d0%bc%d0%be%d0%b4%d0%b5%d0%bb%d1%8c-%d0%b8%d0%b7-%d1%83%d1%84%d1%8b-%d0%b0%d0%bd%d0%b0%d1%81%d1%82%d0%b0%d1%81%d0%b8%d1%8f-%d0%b5%d1%84%d1%80%d0%b5%d0%bc%d0%be","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=9786","title":{"rendered":"\u0424\u0438\u0442\u043d\u0435\u0441-\u043c\u043e\u0434\u0435\u043b\u044c \u0438\u0437 \u0423\u0444\u044b \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0415\u0444\u0440\u0435\u043c\u043e\u0432\u0430 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430 \u043e \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u0445 &#8211; 14 \u044f\u043d\u0432\u0430\u0440\u044f 2026"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div id=\"articleBody\" data-article-content=\"\"><!-- @todo &#1087;&#1088;&#1086;&#1084;&#1072;&#1079;&#1072;&#1090;&#1100; lazy-hydrate --><!--[--><!--[--><\/p>\n<div class=\"articleBlockImage_odoam mobileWide_0DdLJ\"><span class=\"anchor_odoam\" name=\"article-block-image-23008320\"\/><\/p>\n<div class=\"uiBaseImage_QaOlo clickable_QaOlo withImageCaption_QaOlo\">\n<figure class=\"m-0\"><figcaption class=\"uiImageCaption_TPBfo hasShare_TPBfo\" style=\"\" data-image-caption=\"\" image-id=\"23008320\">\n<div class=\"inner_TPBfo\">\n<div class=\"uiCaptionDescription_S470m text-style-body-caption-2 c-text description_TPBfo c-text\">\n<p>\u041a\u043e\u0433\u0434\u0430 \u043f\u0440\u043e\u0441\u0442\u043e \u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0432 \u0444\u043e\u0440\u043c\u0435 \u043d\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e <\/p>\n<\/div>\n<div class=\"origin_TPBfo text-style-body-caption-2 d-flex\"><span>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: <\/span><\/p>\n<div class=\"author_TPBfo\">\n<p>\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0415\u0444\u0440\u0435\u043c\u043e\u0432\u0430, \u0411\u0443\u043b\u0430\u0442 \u0421\u0430\u043b\u0438\u0445\u043e\u0432 \/ UFA1.RU<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!----><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"uiArticleBlockText_NCfYZ text-style-body-1 c-text block_0DdLJ\" data-article-block-text=\"\">\n<p>\u0423\u0444\u0438\u043c\u043a\u0430 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0415\u0444\u0440\u0435\u043c\u043e\u0432\u0430\u00a0\u2014 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u0430 \u0411\u0430\u0448\u043a\u0438\u0440\u0438\u0438 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443. \u041d\u0435 \u0442\u0430\u043a \u0434\u0430\u0432\u043d\u043e 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\u0421\u0435\u0439\u0447\u0430\u0441 \u043c\u043d\u0435 22 \u0433\u043e\u0434\u0430, \u0442\u0440\u0435\u043d\u0438\u0440\u0443\u044e\u0441\u044c \u0432 \u0437\u0430\u043b\u0435 \u044f \u0441 16 \u043b\u0435\u0442, \u043d\u043e \u0441 \u0443\u043c\u043e\u043c, \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u043e \u0438 \u043f\u043e \u0441\u0438\u0441\u0442\u0435\u043c\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0441\u044c \u0433\u043e\u0434\u0430 3.<\/p>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><!--[--><!--]--><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"articleBlockImage_odoam mobileWide_0DdLJ\"><span class=\"anchor_odoam\" name=\"article-block-image-22587845\"\/><\/p>\n<div class=\"uiBaseImage_QaOlo clickable_QaOlo withImageCaption_QaOlo\">\n<figure class=\"m-0\"><figcaption class=\"uiImageCaption_TPBfo hasShare_TPBfo\" style=\"\" data-image-caption=\"\" image-id=\"22587845\">\n<div class=\"inner_TPBfo\">\n<div class=\"uiCaptionDescription_S470m text-style-body-caption-2 c-text description_TPBfo c-text\">\n<p>\u041f\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0442\u043e\u0436\u0435 \u043d\u0443\u0436\u043d\u043e \u0443\u043c\u0435\u0442\u044c \u0438 \u0440\u0435\u043f\u0435\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c<\/p>\n<\/div>\n<div class=\"origin_TPBfo text-style-body-caption-2 d-flex\"><span>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: <\/span><\/p>\n<p>\u0411\u0443\u043b\u0430\u0442 \u0421\u0430\u043b\u0438\u0445\u043e\u0432 \/ UFA1.RU<\/p>\n<\/div>\n<\/div>\n<p><!----><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"uiArticleBlockText_NCfYZ text-style-body-1 c-text block_0DdLJ\" data-article-block-text=\"\">\n<p>\u041d\u0430\u0441\u0447\u0435\u0442 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u043f\u043e\u043d\u0430\u0447\u0430\u043b\u0443 \u043d\u0435 \u0437\u0430\u0434\u0443\u043c\u044b\u0432\u0430\u043b\u0430\u0441\u044c. \u0412\u043f\u0435\u0440\u0432\u044b\u0435 \u044d\u0442\u0430 \u043c\u044b\u0441\u043b\u044c \u043f\u043e\u044f\u0432\u0438\u043b\u0430\u0441\u044c, \u043a\u043e\u0433\u0434\u0430 \u0434\u0440\u0443\u0433\u0438\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0449\u0438\u0435\u0441\u044f \u0432 \u043a\u043b\u0443\u0431\u0435 \u043d\u0430\u0447\u0430\u043b\u0438 \u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u0442\u044c, \u0433\u043e\u0442\u043e\u0432\u043b\u044e\u0441\u044c \u043b\u0438 \u044f \u043a \u043a\u0430\u043a\u0438\u043c-\u043b\u0438\u0431\u043e \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u043c \u0438\u043b\u0438 \u043d\u0435\u0442. \u0421\u0442\u0430\u043b\u043e \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u0441\u0438\u043b\u044b, \u0441\u0442\u0430\u043b\u0430 \u043f\u043e\u0434\u043f\u0438\u0441\u044b\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u043a \u0438\u0437 \u0441\u0432\u043e\u0435\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438, \u0438\u0437\u0443\u0447\u0430\u0442\u044c. \u0412 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0438 \u0437\u0430\u0442\u044f\u043d\u0443\u043b\u043e, \u0440\u0435\u0448\u0438\u043b\u0430\u0441\u044c \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c\u0441\u044f!<\/p>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"articleBlockImage_odoam mobileWide_0DdLJ\"><span class=\"anchor_odoam\" name=\"article-block-image-23008103\"\/><\/p>\n<div class=\"uiBaseImage_QaOlo clickable_QaOlo withImageCaption_QaOlo\">\n<figure class=\"m-0\"><figcaption class=\"uiImageCaption_TPBfo hasShare_TPBfo\" style=\"\" data-image-caption=\"\" image-id=\"23008103\">\n<div class=\"inner_TPBfo\">\n<div class=\"uiCaptionDescription_S470m text-style-body-caption-2 c-text description_TPBfo c-text\">\n<p>\u0421 \u043e\u0447\u0435\u0440\u0435\u0434\u043d\u044b\u043c \u0442\u0440\u043e\u0444\u0435\u0435\u043c<\/p>\n<\/div>\n<div class=\"origin_TPBfo text-style-body-caption-2 d-flex\"><span>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: <\/span><\/p>\n<div class=\"author_TPBfo\">\n<p>\u0411\u0443\u043b\u0430\u0442 \u0421\u0430\u043b\u0438\u0445\u043e\u0432 \/ UFA1.RU<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!----><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"uiArticleBlockText_NCfYZ text-style-body-1 c-text block_0DdLJ\" data-article-block-text=\"\">\n<p>\u0414\u043b\u044f \u043c\u0435\u043d\u044f \u0433\u043b\u0430\u0432\u043d\u0430\u044f \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u044f\u00a0\u2014 \u044d\u0442\u043e \u043f\u0440\u0435\u0436\u0434\u0435 \u0432\u0441\u0435\u0433\u043e \u0441\u0432\u043e\u0438 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0438 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f! \u041d\u0438\u0447\u0435\u0433\u043e \u0442\u0430\u043a \u043d\u0435 \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u0443\u0435\u0442, \u043a\u0430\u043a \u0432\u0438\u0434\u0435\u0442\u044c \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0441\u0432\u043e\u0435\u0433\u043e \u0442\u0435\u043b\u0430 \u043d\u0430 \u043a\u0430\u0436\u0434\u043e\u043c \u044d\u0442\u0430\u043f\u0435 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u0441\u0443\u0448\u043a\u0438, \u043e\u043d\u0438 \u0437\u0430\u043c\u0435\u0442\u043d\u044b \u043f\u043e\u0447\u0442\u0438 \u043a\u0430\u0436\u0434\u0443\u044e \u043d\u0435\u0434\u0435\u043b\u044e. \u0418\u0437 \u0433\u043e\u0434\u0430 \u0432 \u0433\u043e\u0434 \u0444\u043e\u0440\u043c\u0430 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0442\u043e\u043b\u044c\u043a\u043e \u043b\u0443\u0447\u0448\u0435, \u0443 \u043c\u0435\u043d\u044f \u0432 \u0433\u043e\u043b\u043e\u0432\u0435 \u0435\u0441\u0442\u044c \u0442\u043e\u0442 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442, \u043a \u043a\u043e\u0442\u043e\u0440\u043e\u043c\u0443 \u044f \u0441\u0442\u0440\u0435\u043c\u043b\u044e\u0441\u044c. \u0410 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u044f \u0432 \u0432\u0438\u0434\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043d\u0430 \u044d\u0442\u043e\u043c \u043f\u0443\u0442\u0438.<\/p>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"articleBlockImage_odoam mobileWide_0DdLJ\"><span class=\"anchor_odoam\" name=\"article-block-image-23008446\"\/><\/p>\n<div class=\"uiBaseImage_QaOlo clickable_QaOlo withImageCaption_QaOlo\">\n<figure class=\"m-0\"><figcaption class=\"uiImageCaption_TPBfo hasShare_TPBfo\" style=\"\" data-image-caption=\"\" image-id=\"23008446\">\n<div class=\"inner_TPBfo\">\n<div class=\"uiCaptionDescription_S470m text-style-body-caption-2 c-text description_TPBfo c-text\">\n<p>\u041a\u0440\u0430\u0441\u043e\u0442\u0430\u00a0\u2014 \u0441\u0442\u0440\u0430\u0448\u043d\u0430\u044f \u0441\u0438\u043b\u0430!<\/p>\n<\/div>\n<div class=\"origin_TPBfo text-style-body-caption-2 d-flex\"><span>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: <\/span><\/p>\n<div class=\"author_TPBfo\">\n<p>\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0415\u0444\u0440\u0435\u043c\u043e\u0432\u0430<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!----><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><!--[--><!--]--><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"uiArticleBlockText_NCfYZ text-style-body-1 c-text block_0DdLJ\" data-article-block-text=\"\">\n<p>\u0421\u0442\u043e\u0438\u0442 \u043e\u0442\u043c\u0435\u0442\u0438\u0442\u044c, \u0447\u0442\u043e \u0432 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0435 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0443 \u0432\u0441\u0435\u0445 \u043f\u043e-\u0440\u0430\u0437\u043d\u043e\u043c\u0443, \u0432\u0441\u0435 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0438\u0441\u0445\u043e\u0434\u043d\u044b\u0445 \u0434\u0430\u043d\u043d\u044b\u0445. \u0412 \u0441\u0440\u0435\u0434\u043d\u0435\u043c\u00a0\u2014 \u044d\u0442\u043e \u043e\u0442 6 \u0434\u043e 12 \u043c\u0435\u0441\u044f\u0446\u0435\u0432. \u0412 \u043c\u043e\u0435\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u043a \u043f\u0435\u0440\u0432\u044b\u043c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u043c \u043d\u0430\u0447\u0430\u043b\u0430\u0441\u044c \u043a\u0430\u043a \u0440\u0430\u0437 \u0437\u0430 \u043f\u043e\u043b\u0433\u043e\u0434\u0430 \u0434\u043e \u0441\u0442\u0430\u0440\u0442\u0430.<\/p>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"articleBlockImage_odoam mobileWide_0DdLJ\"><span class=\"anchor_odoam\" name=\"article-block-image-23008555\"\/><\/p>\n<div class=\"uiBaseImage_QaOlo clickable_QaOlo withImageCaption_QaOlo\">\n<figure class=\"m-0\"><figcaption class=\"uiImageCaption_TPBfo hasShare_TPBfo\" style=\"\" data-image-caption=\"\" image-id=\"23008555\">\n<div class=\"inner_TPBfo\">\n<div class=\"uiCaptionDescription_S470m text-style-body-caption-2 c-text description_TPBfo c-text\">\n<p>\u041a\u0440\u0430\u0441\u0438\u0432\u0430\u044f \u043f\u0430\u0440\u0430<\/p>\n<\/div>\n<div class=\"origin_TPBfo text-style-body-caption-2 d-flex\"><span>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: <\/span><\/p>\n<div class=\"author_TPBfo\">\n<p>\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0415\u0444\u0440\u0435\u043c\u043e\u0432\u0430<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!----><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"uiArticleBlockText_NCfYZ text-style-body-1 c-text block_0DdLJ\" data-article-block-text=\"\">\n<p>\u0421\u0430\u043c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u00a0\u2014 \u044d\u0442\u043e \u0440\u0443\u0442\u0438\u043d\u0430 \u0438 \u0436\u0435\u0441\u0442\u043a\u0430\u044f \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0430. \u0412\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439, \u0447\u0435\u0442\u043a\u0438\u0439 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0435\u0434\u044b, \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0431\u044b\u0442\u043e\u0432\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435. \u0412\u0441\u0435 \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u043e \u0447\u0443\u0442\u044c \u043b\u0438 \u043d\u0435 \u043f\u043e \u043c\u0438\u043d\u0443\u0442\u0430\u043c. \u0412\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u043a \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u043c \u043d\u0435 \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u043f\u043e\u0434\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043f\u043e\u0434 \u0442\u0435\u0431\u044f, \u0430 \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442, \u0442\u044b \u043f\u043e\u0434\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0448\u044c\u0441\u044f \u043f\u043e\u0434 \u043d\u0435\u0435. \u042d\u0442\u043e \u0445\u043e\u0440\u043e\u0448\u0430\u044f \u0448\u043a\u043e\u043b\u0430, \u0443\u0447\u0438\u0448\u044c\u0441\u044f \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0438 \u043d\u0435 \u043e\u0442\u0432\u043b\u0435\u043a\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043b\u0438\u0448\u043d\u0435\u0435.<\/p>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"articleBlockImage_odoam mobileWide_0DdLJ\"><span class=\"anchor_odoam\" name=\"article-block-image-22587838\"\/><\/p>\n<div class=\"uiBaseImage_QaOlo clickable_QaOlo withImageCaption_QaOlo\">\n<figure class=\"m-0\"><figcaption class=\"uiImageCaption_TPBfo hasShare_TPBfo\" style=\"\" data-image-caption=\"\" image-id=\"22587838\">\n<div class=\"inner_TPBfo\">\n<div class=\"uiCaptionDescription_S470m text-style-body-caption-2 c-text description_TPBfo c-text\">\n<p>\u041d\u0430 \u0441\u0446\u0435\u043d\u0435 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430 \u0420\u0411<\/p>\n<\/div>\n<div class=\"origin_TPBfo text-style-body-caption-2 d-flex\"><span>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: <\/span><\/p>\n<p>\u0411\u0443\u043b\u0430\u0442 \u0421\u0430\u043b\u0438\u0445\u043e\u0432 \/ UFA1.RU<\/p>\n<\/div>\n<\/div>\n<p><!----><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"uiArticleBlockText_NCfYZ text-style-body-1 c-text block_0DdLJ\" data-article-block-text=\"\">\n<p>\u0412 \u043f\u043b\u0430\u043d\u0435 \u0435\u0434\u044b \u0437\u0434\u0435\u0441\u044c \u0441\u0442\u0440\u043e\u0433\u0430\u044f \u0434\u0438\u0435\u0442\u0430. \u0427\u0435\u043c \u043f\u0440\u043e\u0449\u0435, \u0442\u0435\u043c \u043b\u0443\u0447\u0448\u0435! \u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u043d\u0430 \u0441\u0443\u0448\u043a\u0435 \u043c\u043e\u0436\u043d\u043e \u043f\u043e \u043f\u0430\u043b\u044c\u0446\u0430\u043c \u043f\u0435\u0440\u0435\u0441\u0447\u0438\u0442\u0430\u0442\u044c. \u041f\u0440\u0435\u0436\u0434\u0435 \u0432\u0441\u0435\u0433\u043e\u00a0\u2014 \u044d\u0442\u043e \u043a\u0440\u0443\u043f\u044b, \u043c\u044f\u0441\u043e, \u043f\u0442\u0438\u0446\u0430, \u0440\u044b\u0431\u0430, \u044f\u0439\u0446\u0430, \u0430\u0432\u043e\u043a\u0430\u0434\u043e, \u043e\u0440\u0435\u0445\u0438 \u0438 \u043c\u0430\u0441\u043b\u0430, \u0438\u043d\u043e\u0433\u0434\u0430 \u0445\u043b\u0435\u0431\u0446\u044b. \u041c\u043e\u0436\u0435\u0442 \u0437\u0432\u0443\u0447\u0430\u0442\u044c \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0433\u0440\u0443\u0441\u0442\u043d\u043e, \u043d\u043e \u043c\u043d\u0435 \u043d\u0435\u0441\u043b\u043e\u0436\u043d\u043e \u0441\u0435\u0431\u044f \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432 \u043f\u043b\u0430\u043d\u0435 \u0435\u0434\u044b, \u0445\u043e\u0442\u044f \u044f \u0438 \u043e\u0447\u0435\u043d\u044c \u043b\u044e\u0431\u043b\u044e \u0441\u043b\u0430\u0434\u043a\u043e\u0435.<\/p>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"articleBlockImage_odoam mobileWide_0DdLJ\"><span class=\"anchor_odoam\" name=\"article-block-image-23008454\"\/><\/p>\n<div class=\"uiBaseImage_QaOlo clickable_QaOlo withImageCaption_QaOlo\">\n<figure class=\"m-0\"><figcaption class=\"uiImageCaption_TPBfo hasShare_TPBfo\" style=\"\" data-image-caption=\"\" image-id=\"23008454\">\n<div class=\"inner_TPBfo\">\n<div class=\"uiCaptionDescription_S470m text-style-body-caption-2 c-text description_TPBfo c-text\">\n<p>\u0420\u0430\u0446\u0438\u043e\u043d \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438<\/p>\n<\/div>\n<div class=\"origin_TPBfo text-style-body-caption-2 d-flex\"><span>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: <\/span><\/p>\n<div class=\"author_TPBfo\">\n<p>\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0415\u0444\u0440\u0435\u043c\u043e\u0432\u0430<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!----><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"uiArticleBlockText_NCfYZ text-style-body-1 c-text block_0DdLJ\" data-article-block-text=\"\">\n<p>\u041f\u043e\u0442\u043e\u043c, \u043f\u043e\u0441\u043b\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439, \u043c\u043e\u0436\u043d\u043e \u0431\u0443\u0434\u0435\u0442 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0441\u0435\u0431\u044f \u043f\u043e\u0431\u0430\u043b\u043e\u0432\u0430\u0442\u044c \u0432\u043a\u0443\u0441\u043d\u044f\u0448\u043a\u0430\u043c\u0438. \u041d\u043e \u043d\u0435\u043c\u043d\u043e\u0433\u043e, \u0432\u043f\u0440\u043e\u0447\u0435\u043c, \u0442\u0430\u043a \u043e\u043d\u0438 \u0434\u0430\u0436\u0435 \u0432\u043a\u0443\u0441\u043d\u0435\u0435. \u0410 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u0442\u044b \u043f\u0440\u043e\u0441\u0442\u043e \u0438\u0434\u0435\u0448\u044c \u043a \u0446\u0435\u043b\u0438, \u0448\u0430\u0433 \u0437\u0430 \u0448\u0430\u0433\u043e\u043c. \u0412 \u0442\u0430\u043a\u0438\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b \u0443\u0447\u0438\u0448\u044c\u0441\u044f \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0434\u043e\u0444\u0430\u043c\u0438\u043d, \u0438\u0441\u043a\u0430\u0442\u044c \u0440\u0430\u0434\u043e\u0441\u0442\u044c \u043d\u0435 \u0432 \u0435\u0434\u0435, \u0430 \u0432 \u043a\u0430\u043a\u0438\u0445-\u0442\u043e \u0434\u0440\u0443\u0433\u0438\u0445 \u0432\u0435\u0449\u0430\u0445. \u042f \u043f\u0440\u043e\u0432\u043e\u0436\u0443 \u0432\u0440\u0435\u043c\u044f \u0441 \u0441\u0435\u043c\u044c\u0435\u0439, \u0431\u043b\u0438\u0437\u043a\u0438\u043c\u0438, \u043c\u043d\u043e\u0433\u043e \u0433\u0443\u043b\u044f\u044e, \u0441\u043c\u043e\u0442\u0440\u044e \u0444\u0438\u043b\u044c\u043c\u044b, \u0447\u0438\u0442\u0430\u044e.<\/p>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><!--[--><!--]--><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"articleBlockImage_odoam mobileWide_0DdLJ\"><span class=\"anchor_odoam\" name=\"article-block-image-23008107\"\/><\/p>\n<div class=\"uiBaseImage_QaOlo clickable_QaOlo withImageCaption_QaOlo\">\n<figure class=\"m-0\"><figcaption class=\"uiImageCaption_TPBfo hasShare_TPBfo\" style=\"\" data-image-caption=\"\" image-id=\"23008107\">\n<div class=\"inner_TPBfo\">\n<div class=\"uiCaptionDescription_S470m text-style-body-caption-2 c-text description_TPBfo c-text\">\n<p>\u0414\u0430\u0440\u0438\u0442\u0435 \u0434\u0435\u0432\u0443\u0448\u043a\u0430\u043c \u0446\u0432\u0435\u0442\u044b<\/p>\n<\/div>\n<div class=\"origin_TPBfo text-style-body-caption-2 d-flex\"><span>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: <\/span><\/p>\n<div class=\"author_TPBfo\">\n<p>\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0415\u0444\u0440\u0435\u043c\u043e\u0432\u0430<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!----><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"uiArticleBlockText_NCfYZ text-style-body-1 c-text block_0DdLJ\" data-article-block-text=\"\">\n<p>\u0421\u0430\u043c\u043e\u0435 \u0441\u043b\u043e\u0436\u043d\u043e\u0435 \u043d\u0430 \u044d\u0442\u0430\u043f\u0435 \u00ab\u0441\u0443\u0448\u043a\u0438\u00bb\u00a0\u2014 \u044d\u0442\u043e \u00ab\u043d\u0435 \u0441\u043e\u0439\u0442\u0438 \u0441 \u0443\u043c\u0430\u00bb \u043e\u0442 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0433\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0432\u0441\u0435\u0433\u043e, \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0448\u044c \u0441\u0435\u0431\u044f \u0440\u043e\u0431\u043e\u0442\u043e\u043c. \u041d\u0430\u0434\u043e \u0435\u0441\u0442\u044c \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043a\u0430\u043b\u043e\u0440\u0438\u0439, \u0434\u0435\u043b\u0430\u0442\u044c \u0442\u043e\u0447\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u043e\u0432, \u0441\u043b\u0435\u0434\u0438\u0442\u044c \u0437\u0430 \u0431\u044b\u0442\u043e\u0432\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c\u044e \u0438 \u044d\u043c\u043e\u0446\u0438\u044f\u043c\u0438. \u041f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0432\u0441\u0435 \u0432\u043b\u0438\u044f\u0435\u0442.<\/p>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"articleBlockImage_odoam mobileWide_0DdLJ\"><span class=\"anchor_odoam\" name=\"article-block-image-23008460\"\/><\/p>\n<div class=\"uiBaseImage_QaOlo clickable_QaOlo withImageCaption_QaOlo\">\n<figure class=\"m-0\"><figcaption class=\"uiImageCaption_TPBfo hasShare_TPBfo\" style=\"\" data-image-caption=\"\" image-id=\"23008460\">\n<div class=\"inner_TPBfo\">\n<div class=\"uiCaptionDescription_S470m text-style-body-caption-2 c-text description_TPBfo c-text\">\n<p>\u041f\u0435\u0440\u0435\u0434 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u043c\u0438<\/p>\n<\/div>\n<div class=\"origin_TPBfo text-style-body-caption-2 d-flex\"><span>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: <\/span><\/p>\n<div class=\"author_TPBfo\">\n<p>\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0415\u0444\u0440\u0435\u043c\u043e\u0432\u0430<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!----><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"uiArticleBlockText_NCfYZ text-style-body-1 c-text block_0DdLJ\" data-article-block-text=\"\">\n<p>\u041e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0438 \u0431\u0435\u0437 \u0442\u043e\u0433\u043e \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432 \u0441\u0442\u0440\u0435\u0441\u0441\u0435 \u0438\u0437-\u0437\u0430 \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u043d\u0438\u0437\u043a\u043e\u0433\u043e \u043f\u0440\u043e\u0446\u0435\u043d\u0442\u0430 \u0436\u0438\u0440\u0430, \u0430 \u0442\u0443\u0442 \u0435\u0449\u0435 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438. \u0418\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442 \u043e\u0441\u043b\u0430\u0431\u043b\u0435\u043d \u0438 \u043e\u0447\u0435\u043d\u044c \u0447\u0430\u0441\u0442\u043e \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b \u0431\u043e\u043b\u0435\u044e\u0442, \u043f\u043e\u0434\u0445\u0432\u0430\u0442\u0438\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u0443\u0434\u0443 \u0432 \u044d\u0442\u043e\u0442 \u043f\u0435\u0440\u0438\u043e\u0434 \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u0441\u0442\u043e. \u0418\u0437-\u0437\u0430 \u044d\u0442\u043e\u0433\u043e \u043f\u043e\u0441\u043b\u0435 \u0441\u0435\u0437\u043e\u043d\u0430 \u0432\u044b\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0439 \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0442\u044c\u0441\u044f. \u0423 \u0432\u0441\u0435\u0445 \u044d\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043f\u043e-\u0440\u0430\u0437\u043d\u043e\u043c\u0443, \u0441\u043c\u043e\u0442\u0440\u044f \u043a\u0430\u043a\u0438\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0432\u043e\u0437\u043d\u0438\u043a\u043b\u0438. \u042f \u043f\u043e\u0441\u043b\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u0441\u0442\u0430\u0440\u0430\u044e\u0441\u044c \u0434\u0435\u043b\u0430\u0442\u044c \u0447\u0435\u043a\u0430\u043f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430.<\/p>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"articleBlockImage_odoam mobileWide_0DdLJ\"><span class=\"anchor_odoam\" name=\"article-block-image-23018707\"\/><\/p>\n<div class=\"uiBaseImage_QaOlo clickable_QaOlo withImageCaption_QaOlo\">\n<figure class=\"m-0\"><figcaption class=\"uiImageCaption_TPBfo hasShare_TPBfo\" style=\"\" data-image-caption=\"\" image-id=\"23018707\">\n<div class=\"inner_TPBfo\">\n<div class=\"uiCaptionDescription_S470m text-style-body-caption-2 c-text description_TPBfo c-text\">\n<p>\u0417\u0430\u043a\u0443\u043b\u0438\u0441\u044c\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439<\/p>\n<\/div>\n<div class=\"origin_TPBfo text-style-body-caption-2 d-flex\"><span>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: <\/span><\/p>\n<div class=\"author_TPBfo\">\n<p>\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0415\u0444\u0440\u0435\u043c\u043e\u0432\u0430<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!----><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><\/p>\n<div class=\"uiArticleBlockText_NCfYZ text-style-body-1 c-text block_0DdLJ\" data-article-block-text=\"\">\n<p>\u041f\u043e\u043c\u0438\u043c\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043f\u0435\u0440\u0435\u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u044f, \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0442\u0430\u043a\u043e\u0433\u043e \u0440\u043e\u0434\u0430 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445\u00a0\u2014 \u044d\u0442\u043e \u0435\u0449\u0435 \u0438 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430 \u043d\u0430 \u043a\u043e\u0448\u0435\u043b\u0435\u043a. 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class=\"info_9UAhu\"><span class=\"text-style-body-1 text_9UAhu\">\u041d\u0435\u0442, \u043a\u0440\u0430\u0441\u043e\u0442\u0430 \u0441\u0443\u0431\u044a\u0435\u043a\u0442\u0438\u0432\u043d\u0430, \u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0434\u043e\u0440\u043e\u0436\u0435<\/span><\/div>\n<\/div>\n<p><!--]--><\/div>\n<\/div>\n<p><!----><\/div>\n<\/div>\n<p><!--[--><!--]--><!--]--><!--[--><!--[--><!--]--><!--[--><!--]--><!--]--><!--]--><!----><!----><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/ufa1.ru\/text\/sport\/2026\/01\/14\/76125077\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u043e\u0433\u0434\u0430 \u043f\u0440\u043e\u0441\u0442\u043e \u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0432 \u0444\u043e\u0440\u043c\u0435 \u043d\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0415\u0444\u0440\u0435\u043c\u043e\u0432\u0430, \u0411\u0443\u043b\u0430\u0442 \u0421\u0430\u043b\u0438\u0445\u043e\u0432 \/ UFA1.RU \u0423\u0444\u0438\u043c\u043a\u0430 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0415\u0444\u0440\u0435\u043c\u043e\u0432\u0430\u00a0\u2014 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u0430 \u0411\u0430\u0448\u043a\u0438\u0440\u0438\u0438 \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443. \u041d\u0435 \u0442\u0430\u043a \u0434\u0430\u0432\u043d\u043e \u0434\u0435\u0432\u0443\u0448\u043a\u0430 \u0441\u0442\u0430\u043b\u0430 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0435\u0439 \u0432 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u0438 \u00ab\u0424\u0438\u0442\u043d\u0435\u0441 \u044d\u0441\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439\u00bb \u043d\u0430 \u043c\u0435\u0441\u0442\u043d\u043e\u043c \u0442\u0443\u0440\u043d\u0438\u0440\u0435, \u0430 \u0432 \u043f\u0440\u043e\u0448\u043b\u043e\u043c \u0433\u043e\u0434\u0443 \u0431\u044b\u043b\u0430 \u043e\u0434\u043d\u043e\u0439 \u0438\u0437 \u043b\u0443\u0447\u0448\u0438\u0445 \u0441\u0440\u0435\u0434\u0438 \u0434\u0435\u0431\u044e\u0442\u0430\u043d\u0442\u043e\u043a. \u0410 \u043f\u043e\u0442\u043e\u043c \u0438 \u0432\u043e\u0432\u0441\u0435 \u043f\u043e\u043f\u0430\u043b\u0430 \u0432 \u0442\u043e\u043f-5 \u0432 \u043d\u0430 \u0432\u0441\u0435\u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u0438\u0445 [&hellip;]<\/p>\n","protected":false},"author":417,"featured_media":9787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[270],"tags":[],"class_list":{"0":"post-9786","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-international-news"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin 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\u0438\u0437 \u043b\u0443\u0447\u0448\u0438\u0445 \u0441\u0440\u0435\u0434\u0438 \u0434\u0435\u0431\u044e\u0442\u0430\u043d\u0442\u043e\u043a. \u0410 \u043f\u043e\u0442\u043e\u043c \u0438 \u0432\u043e\u0432\u0441\u0435 \u043f\u043e\u043f\u0430\u043b\u0430 \u0432 \u0442\u043e\u043f-5 \u0432 \u043d\u0430 \u0432\u0441\u0435\u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u0438\u0445 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=9786\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-14T15:03:28+00:00\" \/>\n<meta name=\"author\" content=\"\u0411\u0443\u043b\u0430\u0442 \u0421\u0430\u043b\u0438\u0445\u043e\u0432\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0411\u0443\u043b\u0430\u0442 \u0421\u0430\u043b\u0438\u0445\u043e\u0432\" 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