{"id":9268,"date":"2026-01-13T08:27:05","date_gmt":"2026-01-13T08:27:05","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=9268"},"modified":"2026-01-13T08:27:05","modified_gmt":"2026-01-13T08:27:05","slug":"%e0%a4%b5%e0%a4%bf%e0%a4%af%e0%a4%a4%e0%a4%a8%e0%a4%be%e0%a4%ae-%e0%a4%b5%e0%a5%87%e0%a4%9f%e0%a4%b2%e0%a4%bf%e0%a4%ab%e0%a5%8d%e0%a4%9f%e0%a4%bf%e0%a4%82%e0%a4%97-%e0%a4%8f%e0%a4%82%e0%a4%a1","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=9268","title":{"rendered":"\u0935\u093f\u092f\u0924\u0928\u093e\u092e \u0935\u0947\u091f\u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u090f\u0902\u0921 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u092b\u0947\u0921\u0930\u0947\u0936\u0928 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u094b\u091a\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964"},"content":{"rendered":"


\n<\/p>\n

\n

\u092f\u0939 \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u0939\u0948 \u091c\u092c \u092b\u0947\u0921\u0930\u0947\u0936\u0928 \u0928\u0947 \u090f\u0915 \u0910\u0938\u093e \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092e\u0949\u0921\u0932 \u0932\u093e\u0917\u0942 \u0915\u093f\u092f\u093e \u0939\u0948 \u091c\u094b \u0911\u0928\u0932\u093e\u0907\u0928 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0915\u094b \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948, \u091c\u094b \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0909\u0926\u094d\u092f\u094b\u0917 \u0915\u0940 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0913\u0902 \u0914\u0930 \u0935\u093f\u0915\u093e\u0938 \u092a\u094d\u0930\u0935\u0943\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n

\u092f\u0939 \u0915\u094b\u0930\u094d\u0938 11 \u0938\u0947 17 \u091c\u0928\u0935\u0930\u0940, 2026 \u0924\u0915 \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e, \u091c\u093f\u0938\u092e\u0947\u0902 164 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u093f\u092f\u094b\u0902 \u0928\u0947 \u092d\u093e\u0917 \u0932\u093f\u092f\u093e, \u091c\u093f\u0928\u092e\u0947\u0902 \u0926\u093e \u0932\u093e\u091f \u092e\u0947\u0902 47 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0915\u0915\u094d\u0937\u093e\u090f\u0902 \u0914\u0930 117 \u0911\u0928\u0932\u093e\u0907\u0928 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u0940 \u0936\u093e\u092e\u093f\u0932 \u0925\u0947\u0964 \u0907\u0938 \u0935\u093f\u0935\u093f\u0927 \u0938\u092e\u0942\u0939 \u092e\u0947\u0902 \u0938\u094d\u0935\u0924\u0902\u0924\u094d\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0915 (\u092a\u0940\u091f\u0940), \u091c\u093f\u092e \u092e\u093e\u0932\u093f\u0915, \u092b\u093f\u091f\u0928\u0947\u0938 \u0938\u0941\u0935\u093f\u0927\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0915 \u0914\u0930 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u091c\u094d\u091e\u093e\u0928 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0930\u0941\u091a\u093f \u0930\u0916\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0936\u093e\u092e\u093f\u0932 \u0925\u0947\u0964 <\/p>\n

\"gen-h-z7421022599841-39b1932457c412d234ca23251683ab10-262.jpg\"
\u0936\u094d\u0930\u0940 \u0921\u093e\u0902\u0917 \u0925\u093e\u0928 \u0939\u093e\u0908, \u0938\u0902\u091a\u093e\u0930 \u0935\u093f\u092d\u093e\u0917 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916, \u0935\u093f\u092f\u0924\u0928\u093e\u092e \u092d\u093e\u0930\u094b\u0924\u094d\u0924\u094b\u0932\u0928 \u0914\u0930 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u092e\u0939\u093e\u0938\u0902\u0918\u0964<\/figcaption><\/figure>\n

\u0909\u0926\u094d\u0918\u093e\u091f\u0928 \u0938\u092e\u093e\u0930\u094b\u0939 \u092e\u0947\u0902 \u092c\u094b\u0932\u0924\u0947 \u0939\u0941\u090f, \u0935\u093f\u092f\u0924\u0928\u093e\u092e \u0935\u0947\u091f\u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u0914\u0930 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u092b\u0947\u0921\u0930\u0947\u0936\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f \u0914\u0930 \u0938\u094d\u0925\u093e\u092f\u0940 \u0909\u092a\u093e\u0927\u094d\u092f\u0915\u094d\u0937 \u0917\u0941\u092f\u0947\u0928 \u0939\u094b\u0902\u0917 \u092e\u093f\u0928\u094d\u0939 \u0928\u0947 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0906\u0902\u0926\u094b\u0932\u0928 \u0915\u094b \u0935\u094d\u092f\u093e\u0935\u0938\u093e\u092f\u093f\u0915\u0924\u093e, \u092e\u093e\u0928\u0915\u0940\u0915\u0930\u0923 \u0914\u0930 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u0940 \u0913\u0930 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0914\u0930 \u0935\u093f\u0915\u093e\u0938 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u092a\u0930 \u091c\u094b\u0930 \u0926\u093f\u092f\u093e\u0964 \u0939\u093e\u0907\u092c\u094d\u0930\u093f\u0921 \u0911\u0928\u0932\u093e\u0907\u0928-\u0907\u0928-\u092a\u0930\u094d\u0938\u0928 \u092e\u0949\u0921\u0932 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u0932\u0947\u0935\u0932 II \u0915\u094b\u091a \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092a\u093e\u0920\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u093e \u0915\u093e\u0930\u094d\u092f\u093e\u0928\u094d\u0935\u092f\u0928 \u0928 \u0915\u0947\u0935\u0932 \u0915\u0908 \u0938\u094d\u0925\u093e\u0928\u094b\u0902 \u092a\u0930 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0941\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u0939\u0941\u0902\u091a \u0915\u0947 \u0905\u0935\u0938\u0930\u094b\u0902 \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092a\u0947\u0936\u0947\u0935\u0930 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0914\u0930 \u0906\u0927\u0941\u0928\u093f\u0915 \u0935\u0948\u0936\u094d\u0935\u093f\u0915<\/a> \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0930\u0941\u091d\u093e\u0928\u094b\u0902 \u092a\u0930 \u0905\u0926\u094d\u092f\u0924\u0928 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092d\u0940 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 <\/p>\n

\u0907\u0938 \u092a\u093e\u0920\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u0940 \u090f\u0915 \u0909\u0932\u094d\u0932\u0947\u0916\u0928\u0940\u092f \u0935\u093f\u0936\u0947\u0937\u0924\u093e \u0907\u0938\u0915\u0940 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915, \u0935\u094d\u092f\u093e\u0935\u0938\u093e\u092f\u093f\u0915 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0939\u0948, \u091c\u094b \u0928\u090f \u091c\u094d\u091e\u093e\u0928 \u092a\u0930 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u092a\u093e\u0920\u094d\u092f\u0915\u094d\u0930\u092e \u092e\u0947\u0902 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u093f\u0915\u0932 \u092e\u0938\u0932 \u0938\u094d\u091f\u093f\u092e\u0941\u0932\u0947\u0936\u0928 (\u0908\u090f\u092e\u090f\u0938) \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964<\/p>\n

\u0907\u0938 \u092a\u093e\u0920\u094d\u092f\u0915\u094d\u0930\u092e \u092e\u0947\u0902 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092e\u0947\u0902 \u0905\u0928\u0941\u092d\u0935\u0940 \u0905\u0902\u0924\u0930\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0914\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u0924\u093e \u0938\u093e\u091d\u093e \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u093f\u0928\u092e\u0947\u0902 \u092e\u093e\u0938\u094d\u091f\u0930 \u092e\u093e\u0907\u0915 \u092c\u0930\u094d\u0917\u0930 (\u091c\u0930\u094d\u092e\u0928\u0940) \u0914\u0930 \u092e\u093e\u0938\u094d\u091f\u0930 \u090f\u091c\u093f\u092f\u094b \u0930\u094b\u091c\u093e (\u0907\u091f\u0932\u0940) \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964 \u0917\u0939\u0928 \u092e\u0949\u0921\u094d\u092f\u0942\u0932 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947, \u091b\u093e\u0924\u094d\u0930 \u0909\u0928\u094d\u0928\u0924 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u0930\u093f\u091a\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u090f\u0935\u0902 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0926\u0947\u0916\u092d\u093e\u0932 \u092e\u0947\u0902 \u0935\u093f\u091c\u094d\u091e\u093e\u0928<\/a> \u0914\u0930 \u092a\u094d\u0930\u094c\u0926\u094d\u092f\u094b\u0917\u093f\u0915\u0940 \u0915\u0947 \u0905\u0928\u0941\u092a\u094d\u0930\u092f\u094b\u0917 \u092e\u0947\u0902 \u0928\u0935\u0940\u0928\u0924\u092e \u0930\u0941\u091d\u093e\u0928\u094b\u0902 \u0938\u0947 \u0905\u0935\u0917\u0924 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0947\u0936\u0947\u0935\u0930 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u092f\u0939 \u092a\u093e\u0920\u094d\u092f\u0915\u094d\u0930\u092e \u0926\u0947\u0936 \u092d\u0930 \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u093e\u0902\u0924\u094b\u0902 \u0914\u0930 \u0936\u0939\u0930\u094b\u0902 \u0915\u0947 \u091b\u093e\u0924\u094d\u0930\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0906\u0926\u093e\u0928-\u092a\u094d\u0930\u0926\u093e\u0928 \u0914\u0930 \u0928\u0947\u091f\u0935\u0930\u094d\u0915\u093f\u0902\u0917 \u0915\u094b \u092d\u0940 \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0911\u0928\u0932\u093e\u0907\u0928 \u0914\u0930 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0936\u093f\u0915\u094d\u0937\u0923 \u0915\u093e \u0938\u0902\u092f\u094b\u091c\u0928 \u0932\u091a\u0940\u0932\u093e\u092a\u0928 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948, \u0938\u093e\u0925 \u0939\u0940 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0915\u094b\u0902 \u0914\u0930 \u091b\u093e\u0924\u094d\u0930\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0924\u0925\u093e \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u090f\u0935\u0902 \u092b\u093f\u091f\u0928\u0947\u0938 \u0909\u0926\u094d\u092f\u094b\u0917 \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092f\u0930\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0938\u0902\u0935\u093e\u0926, \u091a\u0930\u094d\u091a\u093e \u0914\u0930 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u094b \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u093e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 <\/p>\n

\"gen-h-z7421022583518-5dffb3d7928746a9b275e76673d5044e.jpg\"
\u0907\u0938 \u092a\u093e\u0920\u094d\u092f\u0915\u094d\u0930\u092e \u092e\u0947\u0902 164 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u093f\u092f\u094b\u0902 \u0928\u0947 \u092d\u093e\u0917 \u0932\u093f\u092f\u093e, \u091c\u093f\u0928\u092e\u0947\u0902 \u0926\u093e \u0932\u093e\u091f \u092e\u0947\u0902 \u0909\u092a\u0938\u094d\u0925\u093f\u0924 47 \u091b\u093e\u0924\u094d\u0930 \u0914\u0930 117 \u0911\u0928\u0932\u093e\u0907\u0928 \u091b\u093e\u0924\u094d\u0930 \u0936\u093e\u092e\u093f\u0932 \u0925\u0947\u0964 <\/figcaption><\/figure>\n
\"gen-h-z7421022599843-6de57e91f4b36c76461b617c64e1892f-1496.jpg\"
\u092b\u0947\u0921\u0930\u0947\u0936\u0928 \u0915\u0947 \u0938\u094d\u0925\u093e\u092f\u0940 \u0909\u092a\u093e\u0927\u094d\u092f\u0915\u094d\u0937, \u0917\u0941\u092f\u0947\u0928 \u0939\u094b\u0902\u0917 \u092e\u093f\u0928\u094d\u0939 \u0928\u0947 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0906\u0902\u0926\u094b\u0932\u0928 \u0915\u094b \u0935\u094d\u092f\u093e\u0935\u0938\u093e\u092f\u093f\u0915\u0924\u093e, \u092e\u093e\u0928\u0915\u0940\u0915\u0930\u0923 \u0914\u0930 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u0940 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0914\u0930 \u0935\u093f\u0915\u093e\u0938 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u092a\u0930 \u091c\u094b\u0930 \u0926\u093f\u092f\u093e\u0964<\/figcaption><\/figure>\n

\u0907\u0938 \u092c\u0940\u091a, \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u0947 \u092d\u093e\u0917\u0940\u0926\u093e\u0930 \u0914\u0930 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0915\u093e\u0930\u094d\u092f\u093e\u0928\u094d\u0935\u092f\u0928\u0915\u0930\u094d\u0924\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902, \u0908\u0935\u0940\u0913 \u0935\u093f\u092f\u0924\u0928\u093e\u092e \u0938\u093e\u092e\u0941\u0926\u093e\u092f\u093f\u0915 \u0938\u0939\u092d\u093e\u0917\u093f\u0924\u093e \u0914\u0930 \u0935\u093f\u092f\u0924\u0928\u093e\u092e \u092e\u0947\u0902 \u092b\u093f\u091f\u0928\u0947\u0938 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0915 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0915\u0947 \u092e\u093e\u0928\u0915\u0940\u0915\u0930\u0923 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0905\u092a\u0928\u0940 \u092a\u094d\u0930\u0924\u093f\u092c\u0926\u094d\u0927\u0924\u093e \u0915\u0940 \u092a\u0941\u0937\u094d\u091f\u093f \u0915\u0930\u0924\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0935\u093f\u092f\u0924\u0928\u093e\u092e \u092d\u093e\u0930\u094b\u0924\u094d\u0924\u094b\u0932\u0928 \u0914\u0930 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u092e\u0939\u093e\u0938\u0902\u0918 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0939\u092f\u094b\u0917 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f, \u0918\u0930\u0947\u0932\u0942 \u0914\u0930 \u0905\u0902\u0924\u0930\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0940 \u092d\u093e\u0917\u0940\u0926\u093e\u0930\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0921\u093c\u0947 \u092a\u0948\u092e\u093e\u0928\u0947 \u092a\u0930 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092a\u093e\u0920\u094d\u092f\u0915\u094d\u0930\u092e \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u0930\u0915\u0947, \u0908\u0935\u0940\u0913 \u0935\u093f\u092f\u0924\u0928\u093e\u092e \u092a\u0947\u0936\u0947\u0935\u0930 \u0914\u0930 \u091f\u093f\u0915\u093e\u090a \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0906\u0902\u0926\u094b\u0932\u0928 \u0915\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0938\u0947 \u092e\u093e\u0928\u0935 \u0938\u0902\u0938\u093e\u0927\u0928\u094b\u0902 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947 \u0930\u0939\u093e \u0939\u0948\u0964<\/p>\n

\u092f\u094b\u091c\u0928\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u0940 \u0938\u092d\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u092a\u0942\u0930\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, 17 \u091c\u0928\u0935\u0930\u0940, 2026 \u0915\u0940 \u0936\u093e\u092e \u0915\u094b \u0938\u092e\u093e\u092a\u0928 \u0938\u092e\u093e\u0930\u094b\u0939 \u0914\u0930 \u092a\u094d\u0930\u092e\u093e\u0923 \u092a\u0924\u094d\u0930 \u0935\u093f\u0924\u0930\u0923 \u0915\u0947 \u0938\u093e\u0925 \u092a\u093e\u0920\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u093e \u0938\u092e\u093e\u092a\u0928 \u0939\u094b\u0917\u093e\u0964 \u0909\u092e\u094d\u092e\u0940\u0926 \u0939\u0948 \u0915\u093f \u0907\u0938 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e \u092f\u094b\u0917\u094d\u092f \u0932\u0947\u0935\u0932 II \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092c\u0922\u093c\u093e\u0928\u0947, \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0906\u0902\u0926\u094b\u0932\u0928 \u0915\u0940 \u092c\u0922\u093c\u0924\u0940 \u092e\u093e\u0902\u0917\u094b\u0902 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0938\u093e\u092e\u0941\u0926\u093e\u092f\u093f\u0915 \u0916\u0947\u0932\u094b\u0902<\/a> \u0915\u0947 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092e\u0942\u0932\u094d\u092f\u094b\u0902 \u0915\u094b \u092b\u0948\u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947\u0902\u0917\u0947\u0964 <\/p>\n<\/div>\n

\u0938\u094d\u0930\u094b\u0924: https:\/\/nhandan.vn\/lien-doan-cu-ta-the-hinh-viet-nam-dao-tao-huan-luyen-vien-the-hinh-va-fitness-post936345.html<\/p>\n


\n
Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u092f\u0939 \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u0939\u0948 \u091c\u092c \u092b\u0947\u0921\u0930\u0947\u0936\u0928 \u0928\u0947 \u090f\u0915 \u0910\u0938\u093e \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092e\u0949\u0921\u0932 \u0932\u093e\u0917\u0942 \u0915\u093f\u092f\u093e \u0939\u0948 \u091c\u094b \u0911\u0928\u0932\u093e\u0907\u0928 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0915\u094b \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948, \u091c\u094b \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0909\u0926\u094d\u092f\u094b\u0917 \u0915\u0940 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0913\u0902 \u0914\u0930 \u0935\u093f\u0915\u093e\u0938 \u092a\u094d\u0930\u0935\u0943\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0915\u094b\u0930\u094d\u0938 11 \u0938\u0947 17 \u091c\u0928\u0935\u0930\u0940, 2026 \u0924\u0915 \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e, \u091c\u093f\u0938\u092e\u0947\u0902 164 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u093f\u092f\u094b\u0902 \u0928\u0947 \u092d\u093e\u0917 \u0932\u093f\u092f\u093e, […]<\/p>\n","protected":false},"author":352,"featured_media":8809,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[270],"tags":[],"class_list":{"0":"post-9268","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-international-news"},"yoast_head":"\n\u0935\u093f\u092f\u0924\u0928\u093e\u092e \u0935\u0947\u091f\u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u090f\u0902\u0921 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u092b\u0947\u0921\u0930\u0947\u0936\u0928 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u094b\u091a\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=9268\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0935\u093f\u092f\u0924\u0928\u093e\u092e \u0935\u0947\u091f\u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u090f\u0902\u0921 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u092b\u0947\u0921\u0930\u0947\u0936\u0928 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u094b\u091a\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"\u092f\u0939 \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u0939\u0948 \u091c\u092c \u092b\u0947\u0921\u0930\u0947\u0936\u0928 \u0928\u0947 \u090f\u0915 \u0910\u0938\u093e \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092e\u0949\u0921\u0932 \u0932\u093e\u0917\u0942 \u0915\u093f\u092f\u093e \u0939\u0948 \u091c\u094b \u0911\u0928\u0932\u093e\u0907\u0928 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0915\u094b \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948, \u091c\u094b \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0909\u0926\u094d\u092f\u094b\u0917 \u0915\u0940 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0913\u0902 \u0914\u0930 \u0935\u093f\u0915\u093e\u0938 \u092a\u094d\u0930\u0935\u0943\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0915\u094b\u0930\u094d\u0938 11 \u0938\u0947 17 \u091c\u0928\u0935\u0930\u0940, 2026 \u0924\u0915 \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e, \u091c\u093f\u0938\u092e\u0947\u0902 164 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u093f\u092f\u094b\u0902 \u0928\u0947 \u092d\u093e\u0917 \u0932\u093f\u092f\u093e, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=9268\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-13T08:27:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.nhandan.vn\/images\/78c4fe70da714723598ba485dd77125b6464a911fd2e7fc3ff935f374b6a5a9bd55b91698ef4775de3f6b736f14201e24fa4bab0e1318a97e3669c9dea3df4cd5c3d545ef0eb3aa7136eda45677fc9c08898fee769d359bafbae1681d818bf6c\/gen-h-z7421022599841-39b1932457c412d234ca23251683ab10-262.jpg\" \/>\n<meta name=\"author\" content=\"B\u00e1o Nh\u00e2n d\u00e2n\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"B\u00e1o Nh\u00e2n d\u00e2n\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=9268#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=9268\"},\"author\":{\"name\":\"B\u00e1o Nh\u00e2n d\u00e2n\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d659a3c68171391f70d0747175402439\"},\"headline\":\"\u0935\u093f\u092f\u0924\u0928\u093e\u092e \u0935\u0947\u091f\u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u090f\u0902\u0921 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u092b\u0947\u0921\u0930\u0947\u0936\u0928 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u094b\u091a\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964\",\"datePublished\":\"2026-01-13T08:27:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=9268\"},\"wordCount\":15,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=9268#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/1768174235911_gen-h-z7421022599842-156d78884f862d8ec56aced0a0b387e9-542-jpg.webp.webp\",\"articleSection\":[\"International News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=9268#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=9268\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=9268\",\"name\":\"\u0935\u093f\u092f\u0924\u0928\u093e\u092e \u0935\u0947\u091f\u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u090f\u0902\u0921 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u092b\u0947\u0921\u0930\u0947\u0936\u0928 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u094b\u091a\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 - World Bodybuilding News\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=9268#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=9268#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/1768174235911_gen-h-z7421022599842-156d78884f862d8ec56aced0a0b387e9-542-jpg.webp.webp\",\"datePublished\":\"2026-01-13T08:27:05+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d659a3c68171391f70d0747175402439\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=9268#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=9268\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=9268#primaryimage\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/1768174235911_gen-h-z7421022599842-156d78884f862d8ec56aced0a0b387e9-542-jpg.webp.webp\",\"contentUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/1768174235911_gen-h-z7421022599842-156d78884f862d8ec56aced0a0b387e9-542-jpg.webp.webp\",\"width\":800,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=9268#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0935\u093f\u092f\u0924\u0928\u093e\u092e \u0935\u0947\u091f\u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u090f\u0902\u0921 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u092b\u0947\u0921\u0930\u0947\u0936\u0928 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u094b\u091a\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\",\"name\":\"World Bodybuilding News\",\"description\":\"Data, Rankings, Results.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d659a3c68171391f70d0747175402439\",\"name\":\"B\u00e1o Nh\u00e2n d\u00e2n\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=initials&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=initials&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=initials&r=g\",\"caption\":\"B\u00e1o Nh\u00e2n d\u00e2n\"},\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?author=352\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0935\u093f\u092f\u0924\u0928\u093e\u092e \u0935\u0947\u091f\u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u090f\u0902\u0921 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u092b\u0947\u0921\u0930\u0947\u0936\u0928 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u094b\u091a\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 - World Bodybuilding News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/worldbodybuildingnews.com\/?p=9268","og_locale":"en_US","og_type":"article","og_title":"\u0935\u093f\u092f\u0924\u0928\u093e\u092e \u0935\u0947\u091f\u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u090f\u0902\u0921 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u092b\u0947\u0921\u0930\u0947\u0936\u0928 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u094b\u091a\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 - World Bodybuilding News","og_description":"\u092f\u0939 \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u0939\u0948 \u091c\u092c \u092b\u0947\u0921\u0930\u0947\u0936\u0928 \u0928\u0947 \u090f\u0915 \u0910\u0938\u093e \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092e\u0949\u0921\u0932 \u0932\u093e\u0917\u0942 \u0915\u093f\u092f\u093e \u0939\u0948 \u091c\u094b \u0911\u0928\u0932\u093e\u0907\u0928 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0915\u094b \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948, \u091c\u094b \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0909\u0926\u094d\u092f\u094b\u0917 \u0915\u0940 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0913\u0902 \u0914\u0930 \u0935\u093f\u0915\u093e\u0938 \u092a\u094d\u0930\u0935\u0943\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0915\u094b\u0930\u094d\u0938 11 \u0938\u0947 17 \u091c\u0928\u0935\u0930\u0940, 2026 \u0924\u0915 \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e, \u091c\u093f\u0938\u092e\u0947\u0902 164 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u093f\u092f\u094b\u0902 \u0928\u0947 \u092d\u093e\u0917 \u0932\u093f\u092f\u093e, […]","og_url":"https:\/\/worldbodybuildingnews.com\/?p=9268","og_site_name":"World Bodybuilding News","article_published_time":"2026-01-13T08:27:05+00:00","og_image":[{"url":"https:\/\/cdn.nhandan.vn\/images\/78c4fe70da714723598ba485dd77125b6464a911fd2e7fc3ff935f374b6a5a9bd55b91698ef4775de3f6b736f14201e24fa4bab0e1318a97e3669c9dea3df4cd5c3d545ef0eb3aa7136eda45677fc9c08898fee769d359bafbae1681d818bf6c\/gen-h-z7421022599841-39b1932457c412d234ca23251683ab10-262.jpg","type":"","width":"","height":""}],"author":"B\u00e1o Nh\u00e2n d\u00e2n","twitter_card":"summary_large_image","twitter_misc":{"Written by":"B\u00e1o Nh\u00e2n d\u00e2n"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/worldbodybuildingnews.com\/?p=9268#article","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=9268"},"author":{"name":"B\u00e1o Nh\u00e2n d\u00e2n","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d659a3c68171391f70d0747175402439"},"headline":"\u0935\u093f\u092f\u0924\u0928\u093e\u092e \u0935\u0947\u091f\u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u090f\u0902\u0921 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u092b\u0947\u0921\u0930\u0947\u0936\u0928 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u094b\u091a\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964","datePublished":"2026-01-13T08:27:05+00:00","mainEntityOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=9268"},"wordCount":15,"commentCount":0,"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=9268#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/01\/1768174235911_gen-h-z7421022599842-156d78884f862d8ec56aced0a0b387e9-542-jpg.webp.webp","articleSection":["International News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/worldbodybuildingnews.com\/?p=9268#respond"]}]},{"@type":"WebPage","@id":"https:\/\/worldbodybuildingnews.com\/?p=9268","url":"https:\/\/worldbodybuildingnews.com\/?p=9268","name":"\u0935\u093f\u092f\u0924\u0928\u093e\u092e \u0935\u0947\u091f\u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u090f\u0902\u0921 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u092b\u0947\u0921\u0930\u0947\u0936\u0928 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u094b\u091a\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 - World Bodybuilding News","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=9268#primaryimage"},"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=9268#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/01\/1768174235911_gen-h-z7421022599842-156d78884f862d8ec56aced0a0b387e9-542-jpg.webp.webp","datePublished":"2026-01-13T08:27:05+00:00","author":{"@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d659a3c68171391f70d0747175402439"},"breadcrumb":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=9268#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/worldbodybuildingnews.com\/?p=9268"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/worldbodybuildingnews.com\/?p=9268#primaryimage","url":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/01\/1768174235911_gen-h-z7421022599842-156d78884f862d8ec56aced0a0b387e9-542-jpg.webp.webp","contentUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/01\/1768174235911_gen-h-z7421022599842-156d78884f862d8ec56aced0a0b387e9-542-jpg.webp.webp","width":800,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/worldbodybuildingnews.com\/?p=9268#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/worldbodybuildingnews.com\/"},{"@type":"ListItem","position":2,"name":"\u0935\u093f\u092f\u0924\u0928\u093e\u092e \u0935\u0947\u091f\u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u090f\u0902\u0921 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u092b\u0947\u0921\u0930\u0947\u0936\u0928 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u094b\u091a\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964"}]},{"@type":"WebSite","@id":"https:\/\/worldbodybuildingnews.com\/#website","url":"https:\/\/worldbodybuildingnews.com\/","name":"World Bodybuilding News","description":"Data, Rankings, Results.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/worldbodybuildingnews.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d659a3c68171391f70d0747175402439","name":"B\u00e1o Nh\u00e2n d\u00e2n","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=initials&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=initials&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=initials&r=g","caption":"B\u00e1o Nh\u00e2n d\u00e2n"},"url":"https:\/\/worldbodybuildingnews.com\/?author=352"}]}},"_links":{"self":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/9268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/users\/352"}],"replies":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9268"}],"version-history":[{"count":0,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/9268\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/media\/8809"}],"wp:attachment":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}