{"id":8945,"date":"2026-01-12T13:18:23","date_gmt":"2026-01-12T13:18:23","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=8945"},"modified":"2026-01-12T13:18:23","modified_gmt":"2026-01-12T13:18:23","slug":"chad-martin-profile-stats","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=8945","title":{"rendered":"Chad Martin Profile &#038; Stats"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<h2><b><i>The biography, life, and accomplishments of Chad Martin<\/i><\/b><\/h2>\n<p><b>Chad Martin<\/b><span style=\"font-weight: 400;\"> is a German\/Scottish American <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/naturalbodybuilding.com\/\"><span style=\"font-weight: 400;\">International Natural Bodybuilding Association (INBA)\/Professional Natural Bodybuilding Association (PNBA)<\/span><\/a><\/span><span style=\"font-weight: 400;\"> natural bodybuilder born on August 7th, 1971. Martin competes in the Men\u2019s Bodybuilding Grand Masters class. At 2021 <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/generationiron.com\/natural-olympia-winners\/\"><span style=\"font-weight: 400;\">Natural Olympia<\/span><\/a><\/span><span style=\"font-weight: 400;\">, Martin placed fourth place. This year, Martin plans to make his 19th Natural Olympia appearance.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Interestingly, he\u2019s sometimes referred to as \u201cThe Bowflex Guy\u201d after appearing in Bowflex\u2019s 2005 widespread national commercial.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Below is a complete breakdown of Chad Martin\u2019s profile, stats, biography, training, and diet regimen.\u00a0<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td colspan=\"3\"><b>Full Name: Chad Martin<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Weight<\/b><\/td>\n<td><b>Height<\/b><\/td>\n<td><b>Date Of Birth<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">210 lbs (off-season), 185-190 lbs (competition)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6\u20190\u201d<\/span><\/td>\n<td><span style=\"font-weight: 400;\">08\/07\/1971<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Division<\/b><\/td>\n<td><b>Era<\/b><\/td>\n<td><b>Nationality<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Men\u2019s Bodybuilding Grand Masters<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2010<\/span><\/td>\n<td><span style=\"font-weight: 400;\">German\/Scottish American<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u00a0<\/p>\n<h3><b>Biography\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Chad Martin was born on August 7th, 1971, in Washington State. Martin\u2019s weightlifting routine started on a farm, throwing around hay bales. These rigorous summers built Martin a solid and robust physique for high school sports.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Martin\u2019s first love began with baseball. And once his baseball career was over, he started lifting at a local gym. The gym owner and close friend convinced him to enter a local bodybuilding show. Of course, Martin found his next love in natural bodybuilding; the rest is history.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chad Martin has been competing in natural bodybuilding for decades. Martin joined the INBA PNBA league after frustration with his hunch about the integrity of other natural bodybuilding leagues. He\u2019s now competed in most Natural Olympia shows and against top champions, including <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/generationiron.com\/philip-ricardo-jr-profile\/\"><span style=\"font-weight: 400;\">Philip Ricardo Jr.<\/span><\/a><\/span><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/generationiron.com\/battle-with-cancer\/\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\">Kiyoshi Moody<\/span><\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Martin considers himself \u201cForever Natural\u201d and has never considered steroids or other performance-enhancing drugs.\u00a0<\/span><\/p>\n<h3><b>Competition History<\/b><\/h3>\n<h4><b>Best Showings<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Overall World Champion-2012 ABA\/INBA Mr. Natural Olympia XV (RENO)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2nd Place-2002 PNBA Mr. Natural Olympia V (Phoenix-Silver Medal)-1st Pro Show\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3rd Place-2004 PNBA Mr. Natural Olympia VII (Las Vegas-Bronze Medal)*\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">5th Place-2005 PNBA Mr. Natural Olympia VIII (Las Vegas)*\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">5th Place-2012 PNBA Mr. Natural Olympia (Reno)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">5th Place-2015 PNBA Mr. Natural Olympia (Las Vegas)*\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2nd Place-2016 PNBA Mr. Natural Universe (Austin-Silver Medal)*\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3rd Place-2018 PNBA Masters Mr. Natural Olympia (Vegas-Bronze Medal)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4<\/span><span style=\"font-weight: 400;\">th<\/span><span style=\"font-weight: 400;\"> Place-2021 PNBA Grand Masters Mr. Natural Olympia\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3-Time Overall Team USA Champion (2004, 2005, 2012)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<h4><b>Pro Contests<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4<\/span><span style=\"font-weight: 400;\">th<\/span><span style=\"font-weight: 400;\"> Place-2021 PNBA Grand Masters Mr. Natural Olympia (Vegas)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">6th Place-2020\u00a0 PNBA Masters Mr. Natural Olympia (Vegas)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">10th Place-2020\u00a0 PNBA Mr. Natural Olympia (Vegas)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">10th Place-2019\u00a0 PNBA Masters Mr. Natural Olympia (Vegas)*\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">19th Place-2019\u00a0 PNBA Mr. Natural Olympia (Vegas)*\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3rd Place (Bronze)-2018\u00a0 PNBA Masters Mr. Natural Olympia (Vegas) <\/span> <span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">9th Place-2018\u00a0 PNBA Mr. Natural Olympia (Vegas)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">11th\u00a0 Place-2017\u00a0 PNBA Mr. Natural Olympia (Vegas)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">10th\u00a0 Place-2016\u00a0 PNBA Mr. Natural Olympia (Vegas)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2nd\u00a0 Place-2016\u00a0 PNBA Mr. Natural Universe (Austin)*\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">5th\u00a0 Place-2015\u00a0 PNBA Mr. Natural Olympia (Vegas)*\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">6th\u00a0 Place-2015\u00a0 PNBA Mr. Natural Universe (Austin)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">12th\u00a0 Place-2014\u00a0 PNBA Mr. Natural Olympia (San Diego)\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">7th\u00a0 Place-2014\u00a0 PNBA Mr. Natural Universe (Chicago)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">13th\u00a0 Place-2013\u00a0 PNBA Mr. Natural Olympia (San Diego)\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">7th\u00a0 Place-2013\u00a0 PNBA Mr. Natural Universe (Chicago)\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">5th\u00a0 Place-2012\u00a0 PNBA Mr. Natural Olympia (Reno)\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">5th\u00a0 Place-2005\u00a0 PNBA Mr. Natural Olympia (Vegas)*\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3rd\u00a0 Place-2004\u00a0 PNBA Mr. Natural Olympia (Vegas)*\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2nd\u00a0 Place-2002\u00a0 PNBA Mr. Natural Olympia (Phoenix)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2012 ABA\/INBA Natural Bodybuilding Hall of Fame Inductee\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Overall Champion- 2012 ABA\/INBA Mr. Natural Olympia XV (RENO)#1\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2012 ABA\/INBA Mr. Natural Olympia XV (RENO-#7 Gold Medal)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Overall Champion- 2012 ABA\/INBA Team USA Natural Nationals (Las Vegas)#3\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2012 ABA\/INBA Team USA Natural Nationals (Las Vegas) #12\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2011 ABA\/INBA Mr. Natural Olympia XIV (RENO-#6 Gold Medal)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2011 ABA\/INBA Team USA Natural Nationals (Las Vegas) #11\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2010 ABA\/INBA Mr. Natural Olympia XIII (RENO-#6 Gold Medal)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2010 ABA\/INBA Team USA Natural Nationals (Las Vegas) #10\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2009 ABA\/INBA Team USA Natural Nationals (Los Angeles)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2nd Place-Tall\/Heavy Class- 2008 ABA\/INBA Mr. Natural Olympia XI (San Francisco-Silver Medal)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2008 ABA\/INBA Team USA Natural Nationals (Los Angeles)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2nd Place-Tall\/Heavy Class- 2007 ABA\/INBA Mr. Natural Olympia X (Greece-Silver Medal)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2007 ABA\/INBA Team USA Natural Nationals (Los Angeles)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2006 ABA\/INBA Team USA Natural Nationals (Las Vegas)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">5th Place- Professional Class- 2005 PNBA Mr. Natural Olympia VIII (Las Vegas)*\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place- Tall\/Heavy Class- 2005 ABA\/INBA Mr. Natural Olympia VIII (Las Vegas-#4 Gold Medal)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Overall Champion- 2005 ABA\/INBA Team USA Natural Nationals (Las Vegas)#2<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2005 ABA\/INBA Team USA Natural Nationals (Las Vegas)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3rd Place- Professional Class- 2004 PNBA Mr. Natural Olympia VII (Las Vegas-Bronze Medal)*\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place- Medium Tall Class- 2004 ABA\/INBA Mr. Natural Olympia VII (Las Vegas-#3 Gold Medal)*\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Overall Champion- 2004 ABA\/INBA Team USA Natural Nationals (Las Vegas)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2004 ABA\/INBA Team USA Natural Nationals (Las Vegas)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4th Place- Professional Class- 2003 WFNA Supernatural (Seattle, WA)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2003 ABA\/INBA Team USA Natural Nationals (Las Vegas)*\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2nd Place-Professional Class- 2002 PNBA Mr. Natural Olympia V (Phoenix-Silver Medal)-1st Pro Show.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2002 ABA\/INBA Mr. Natural Olympia V (Phoenix-#2 Gold Medal)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2002 ABA\/INBA Team USA Natural Nationals (Las Vegas)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-HeavyWeight -2002 West Coast Natural Bodybuilding Championships (Kennewick)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Overall Winner- 2002 West Coast Natural Bodybuilding Championships (Kennewick)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2nd Place-Tall\/Heavy Class- 2001 ABA\/INBA Mr. Natural Universe (Los Angeles)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2001 ABA\/INBA Mr. Natural Olympia IV (Hawaii-#1 Gold Medal)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2001 ABA\/INBA Team USA Natural Nationals (Las Vegas)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-Tall\/Heavy Class- 2001 ABA\/INBA Mr. Hollywood Natural (Los Angeles)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2nd Place-HeavyWeight-2000 IronMan Natural Bodybuilding Championships (Everett)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-HeavyWeight -2000 Inland Pacific Natural Bodybuilding Championships (Spokane)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Overall Winner- 2000 Inland Pacific Natural Bodybuilding Championships (Spokane)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-HeavyWeight -2000 West Coast Natural Bodybuilding Championships (Richland)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Overall Winner- 2000 West Coast Natural Bodybuilding Championships\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-HeavyWeight -2000 NorthWest Natural Bodybuilding Championships (Portland)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-HeavyWeight -1999 NorthWest Natural Bodybuilding Championships\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1st Place-HeavyWeight -1999 West Coast Natural Bodybuilding Championships\u00a0<\/span><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400;\">*Note: *denotes gained placing from failed drug test by another competitor (8 in total)<\/span><\/i><\/p>\n<h3><b>Chad Martin\u2019s Workout Routine<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Martin said that he\u2019s been following a six-day split routine since the covid pandemic and has one day saved for <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/generationiron.com\/cardio-kill-gains-bodybuilders\/\"><span style=\"font-weight: 400;\">cardio<\/span><\/a><\/span><span style=\"font-weight: 400;\">. On the other days, he\u2019ll include cardio after lifts and train a different muscle group daily.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Martin performs an old-school pyramid scheme, performing three sets ranging from five to 10 reps. After about four weeks, Martin will do either a <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/generationiron.com\/you-should-have-a-deload-week\/\"><span style=\"font-weight: 400;\">deload week<\/span><\/a><\/span><span style=\"font-weight: 400;\">, perform various exercises for 100 reps or follow his <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/generationiron.com\/chad-martin-tetris-ten\/\"><span style=\"font-weight: 400;\">\u201cTetris Ten\u201d training methodology<\/span><\/a><\/span><span style=\"font-weight: 400;\"> to shock his muscles.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Martin uses various equipment when training, including machines, <\/span><a href=\"https:\/\/generationiron.com\/best-barbells-equipment\/\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\">barbells<\/span><\/span><\/a><span style=\"font-weight: 400;\">, cables, <\/span><a href=\"https:\/\/generationiron.com\/best-dumbbells-home-training\/\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\">dumbbells<\/span><\/span><\/a><span style=\"font-weight: 400;\">, Bowflex, Nautilus, TRX, etc. He firmly believes adding variety to your workouts is imperative for muscle shock.\u00a0<\/span><\/p>\n<h4><b>Favorite Exercises<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">When asked about his favorite exercises, Martin asserted:<\/span><\/p>\n<blockquote>\n<p><span style=\"font-weight: 400;\"> \u201cBowflex is my favorite piece of equipment in the gym, then I would say dumbbells. I don\u2019t really have a favorite, I just enjoy training and the way it makes me feel, so I enjoy training every day, I just try to mentally prepare myself for that body part that day and make it fun and enjoyable, try not to think of it as work.\u201d\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n<\/blockquote>\n<h3><b>Nutrition<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Regarding Martin\u2019s diet, he stated:<\/span><\/p>\n<blockquote>\n<p><span style=\"font-weight: 400;\">\u201cAfter 40, my diet hasn\u2019t changed a whole lot. My standard is oatmeal on lifting days, spinach, carrot, beet shake on cardio days or smaller muscle group days, tuna for lunch, Advocare protein bar and shake for pre and post-workout. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dinners vary a little but usually it is bison, steak, chicken or fish with a starchy carb like potatoes or brown rice with lots of veggies, such as Brussel sprouts, green beans, cabbage and some fruit. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The major difference from in season and offseason is cheat days and then no cheat days and enjoy the holidays, then just slowly reduce calories over a few months time. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">I have been sponsored by Advocare for 20 years and have only used their great products for the entire time.\u201d<\/span><\/p>\n<\/blockquote>\n<h3><b>Personal Life<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Besides competing in natural bodybuilding, Chad Martin has taught physical education and computer tech at a juvenile jail in WA for the last few decades.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Martin lives an active lifestyle while not prepping for bodybuilding shows or working. He enjoys being a dad and loves to watch his kids play baseball games (one\u2019s a professional and the other\u2019s a D1 commit), train with them, and coach them. In addition, the Martin family loves sports and will partake in anything active, including riding bikes, pickleball, basketball, and tennis. <\/span><\/p>\n<p>\u00a0<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/generationiron.com\/chad-martin-athlete-profile\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The biography, life, and accomplishments of Chad Martin Chad Martin is a German\/Scottish American International Natural Bodybuilding Association (INBA)\/Professional Natural Bodybuilding Association (PNBA) natural bodybuilder born on August 7th, 1971. Martin competes in the Men\u2019s Bodybuilding Grand Masters class. At 2021 Natural Olympia, Martin placed fourth place. This year, Martin plans to make his 19th [&hellip;]<\/p>\n","protected":false},"author":165,"featured_media":8946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[271],"tags":[],"class_list":{"0":"post-8945","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-natural-bodybuilding"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chad Martin Profile &amp; Stats - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=8945\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chad Martin Profile &amp; Stats - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"The biography, life, and accomplishments of Chad Martin Chad Martin is a German\/Scottish American International Natural Bodybuilding Association (INBA)\/Professional Natural Bodybuilding Association (PNBA) natural bodybuilder born on August 7th, 1971. Martin competes in the Men\u2019s Bodybuilding Grand Masters class. At 2021 Natural Olympia, Martin placed fourth place. This year, Martin plans to make his 19th [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=8945\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-12T13:18:23+00:00\" \/>\n<meta name=\"author\" content=\"Terry Ramos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Terry Ramos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=8945#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=8945\"},\"author\":{\"name\":\"Terry Ramos\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d71db8c0ca528b035dcb554f7d056a91\"},\"headline\":\"Chad Martin Profile &#038; 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