{"id":7854,"date":"2026-01-11T09:56:46","date_gmt":"2026-01-11T09:56:46","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=7854"},"modified":"2026-01-11T09:56:46","modified_gmt":"2026-01-11T09:56:46","slug":"fitman-eric-brown-meet-the-natural-bodybuilding-coach-who-gets-results","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=7854","title":{"rendered":"&#8216;Fitman&#8217; Eric Brown: Meet The Natural Bodybuilding Coach Who Gets Results"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p>Are you looking to compete in natural bodybuilding? If you live in or near the Philadelphia suburbs, you are in luck. Fitman, who is a professional natural bodybuilder, owns the Fitman Performance &amp; Physique Center in Abington. He says the journey to the natural\u00a0bodybuilding stage is rewarding.<\/p>\n<p>\u201cWatching your body completely change is an amazing process,\u201d the 2022 NGA Mr. Natural Philadelphia champion said. \u201cAnd when you display your\u00a0physique on stage, it shows you the value of hard work, discipline, and consistency.\u201d<\/p>\n<p>The investment for bodybuilding-specific personal training can vary. But Fitman gave us a detailed pricing graph. It shows the average rates for personal training in the area in comparison to his rates.<\/p>\n<p><strong>Fitness Training Rate Comparison Program (over 3 weeks)<\/strong><\/p>\n<p><strong>Fitman\u2019s 21-Day Fit Program<\/strong><\/p>\n<p>Cost: $199<\/p>\n<p>3, 45 to 50 minute training sessions<\/p>\n<p>Session Type: Small Group<\/p>\n<p>Expert Coaching Included: Yes<\/p>\n<p>Nutrition Coaching Included: Yes<\/p>\n<p><strong>Average Small Group Training<\/strong><\/p>\n<p>Cost: $300 \u2013 $400<br \/>3, 45-minute training sessions<br \/>Session Type: Small Group<br \/>Expert Coaching Included: Varies<br \/>Nutrition Coaching Included: Varies<\/p>\n<p><strong>One-on-One Personal Training<\/strong><\/p>\n<p>Cost: $600 \u2013 $900<br \/>3, 45 to 60 minute private training sessions<br \/>Session Type: Private<br \/>Expert Coaching Included: Varies<br \/>Nutrition Coaching Included: Varies<\/p>\n<p><strong>Large Gym Classes<\/strong><\/p>\n<p>Cost: $150 \u2013 $250<br \/>3-5, 30 to 60 minute training sessions per week<br \/>Session Type: Large Class<br \/>Expert Coaching Included: No<br \/>Nutrition Coaching Included: No<\/p>\n<p><strong>Why 21-Day Fit Is A Game-Changer<\/strong><\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<p><div class=\"youtube-embed\" data-video_id=\"gxfqo2mo4f4\"><iframe loading=\"lazy\" title=\"An Essential Tip For Success In Natural Bodybuilding \ud83d\udcaf. #naturalbodybuilding #bodybuilding\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/gxfqo2mo4f4?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<\/figure>\n<p><strong>Fitman said his 21-Day Fit program is the best way to begin your journey to the natural bodybuilding stage.\u00a0<\/strong>21-Day Fit will help you:<\/p>\n<p><strong>Train Like A Pro<\/strong>: \u201cI started my natural bodybuilding career in 2010. I won my pro card in 2022. I\u2019ve got the knowledge and the gym experience to make your journey smoother than mine. You will learn the proper way to build a stage-worthy physique.\u201d<\/p>\n<p><strong>Eat Like A Pro:<\/strong>\u00a0\u201cThere are so many bad, gimmicky diets out there. To build a lean, muscular physique, you have to know how and what to eat. I will teach you how to eat like a natural bodybuilder.\u201d<\/p>\n<p><strong>Pose Like A Pro:<\/strong>\u00a0\u201cHaving a great physique is not enough. If you can\u2019t show it off on stage, your physique will look underwhelming. Knowing how to pose to make your physique look its best is something I will teach you.\u201d<\/p>\n<p><strong>Why Fitman\u2019s 21-Day Fit For Bodybuilding Is Ideal For You<\/strong><\/p>\n<p><strong>\u2022 Expert Coaching by Fitman: Fox 29 and Men\u2019s Health Magazine have featured Fitman.\u00a0<\/strong>Men\u2019s Health Magazine has rankedFitman as one of the top 8 trainers in the United States. Fitman is also an NGA professional natural bodybuilder. He won the prestigious 2022 NGA Mr. Natural Philadelphia Bodybuilding Championship. He held a national ranking as a USATF Masters sprinter from 2015 to 2021. He has over 16 years of experience as a NASM-certified trainer. Some of his best health transformations have been with clients who have competed in natural bodybuilding.<\/p>\n<p><strong>\u2022 Incredible Value, Private Gym:<\/strong>\u00a0Comparable 3-week bodybuilding programs in the area cost $400 or more. But, for $199, you get 3 small-group sessions a week coached by Fitman. You get his expert nutrition coaching. And, you get access to his private gym, The Fitman Performance &amp; Physique Center.<\/p>\n<p><strong>Note:\u00a0<\/strong>Only brand-new clients who have never trained with Fitman are eligible for 21-Day Fit. If you can only do two sessions per week, it\u2019s $179 for 21-Day Fit.<\/p>\n<p><strong>Sign Up, Location, &amp; Schedule<\/strong><\/p>\n<p><strong>Sign Up Today:\u00a0<\/strong><a href=\"https:\/\/fitmanperformance.com\/bodybuilding-coach-near-philadelphia\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/fitmanperformance.com\/bodybuilding-coach-near-philadelphia\/<\/a><\/p>\n<p><strong>The Fitman Performance &amp; Physique Center:\u00a0<\/strong>1518 Easton Road, Unit #10, Abington, PA 19001<\/p>\n<p><strong>Training Times:<\/strong>\u00a0Monday through Friday, 3:30 PM \u2013 8:00 PM. Pick a time that works for you and start your transformation today!<\/p>\n<p><strong>Act Now!<\/strong><\/p>\n<p>This limited-time trial offer is filling up fast! Start your transformation today at\u00a0<strong>The Fitman Performance &amp; Physique Center<\/strong>\u00a0in Abington. Limited spots exist, so don\u2019t wait!<\/p>\n<p><strong>Follow Fitman<\/strong><\/p>\n<p>Fitman has a website and is on various social media platforms.\u00a0Fitman has published 3 eBooks that are available around the world.\u00a0To learn the truth about fitness and sports performance, follow him below.<\/p>\n<p><strong>Websites<\/strong><br \/><a href=\"http:\/\/fitmanperformance.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">FitmanPerformance.com<\/a><br \/><a href=\"http:\/\/fitmanperformance.com\/books\/\" target=\"_blank\" rel=\"noreferrer noopener\">FitmanPerformance.com\/books\/<\/a><\/p>\n<p><strong>Social Media<br \/><\/strong>YouTube:\u00a0<a href=\"https:\/\/www.youtube.com\/@fitmaneb\" target=\"_blank\" rel=\"noreferrer noopener\">@FitmanEB<\/a>Bluesky:\u00a0<a href=\"https:\/\/bsky.app\/profile\/fitmanperformance.com\" target=\"_blank\" rel=\"noreferrer noopener\">@Fitman<\/a><\/p>\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-fitman-performance wp-block-embed-fitman-performance\"\/>\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-fitman-performance wp-block-embed-fitman-performance\"\/>\n<p><strong>For all the latest news, follow us on\u00a0<a href=\"https:\/\/www.facebook.com\/glensidelocal\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>\u00a0or sign up for Glenside Local\u2019s \u201cDaily Buzz\u201d newsletter\u00a0<a href=\"https:\/\/glensidelocal.com\/subscribe\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/strong><\/p>\n<\/div>\n<p><script>\n(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){\n(i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),\nm=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)\n})(window,document,'script','https:\/\/www.google-analytics.com\/analytics.js','ga');\nga('create', 'UA-10097344-6', 'auto');\nga('send', 'pageview');\n(function(d, s, id) {\nvar js, fjs = d.getElementsByTagName(s)[0];\nif (d.getElementById(id)) return;\njs = d.createElement(s); js.id = id;\njs.src = \"\/\/connect.facebook.net\/en_US\/all.js#xfbml=1&version=v2.9&appId=209159959627680\";\nfjs.parentNode.insertBefore(js, fjs);\n}(document, 'script', 'facebook-jssdk'));\n <\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/glensidelocal.com\/fitman-eric-brown-meet-the-natural-bodybuilding-coach-who-gets-results\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you looking to compete in natural bodybuilding? If you live in or near the Philadelphia suburbs, you are in luck. Fitman, who is a professional natural bodybuilder, owns the Fitman Performance &amp; Physique Center in Abington. He says the journey to the natural\u00a0bodybuilding stage is rewarding. \u201cWatching your body completely change is an amazing [&hellip;]<\/p>\n","protected":false},"author":141,"featured_media":7855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[271],"tags":[],"class_list":{"0":"post-7854","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-natural-bodybuilding"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&#039;Fitman&#039; Eric Brown: Meet The Natural Bodybuilding Coach Who Gets Results - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=7854\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&#039;Fitman&#039; Eric Brown: Meet The Natural Bodybuilding Coach Who Gets Results - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Are you looking to compete in natural bodybuilding? If you live in or near the Philadelphia suburbs, you are in luck. Fitman, who is a professional natural bodybuilder, owns the Fitman Performance &amp; Physique Center in Abington. He says the journey to the natural\u00a0bodybuilding stage is rewarding. \u201cWatching your body completely change is an amazing [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=7854\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-11T09:56:46+00:00\" \/>\n<meta name=\"author\" content=\"Ryan Genova\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ryan Genova\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=7854#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=7854\"},\"author\":{\"name\":\"Ryan Genova\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/ab8016512df800bb864e90bfb1abd066\"},\"headline\":\"&#8216;Fitman&#8217; Eric Brown: Meet The Natural Bodybuilding Coach Who Gets Results\",\"datePublished\":\"2026-01-11T09:56:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=7854\"},\"wordCount\":687,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=7854#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/fitman-0313.jpg\",\"articleSection\":[\"Natural Bodybuilding\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=7854#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=7854\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=7854\",\"name\":\"'Fitman' Eric Brown: Meet The Natural Bodybuilding Coach Who Gets Results - World Bodybuilding News\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=7854#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=7854#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/fitman-0313.jpg\",\"datePublished\":\"2026-01-11T09:56:46+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/ab8016512df800bb864e90bfb1abd066\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=7854#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=7854\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=7854#primaryimage\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/fitman-0313.jpg\",\"contentUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/fitman-0313.jpg\",\"width\":1080,\"height\":630},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=7854#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"&#8216;Fitman&#8217; Eric Brown: Meet The Natural Bodybuilding Coach Who Gets Results\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\",\"name\":\"World Bodybuilding News\",\"description\":\"Data, Rankings, Results.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/ab8016512df800bb864e90bfb1abd066\",\"name\":\"Ryan Genova\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=initials&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=initials&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=initials&r=g\",\"caption\":\"Ryan Genova\"},\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?author=141\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"'Fitman' Eric Brown: Meet The Natural Bodybuilding Coach Who Gets Results - World Bodybuilding News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/worldbodybuildingnews.com\/?p=7854","og_locale":"en_US","og_type":"article","og_title":"'Fitman' Eric Brown: Meet The Natural Bodybuilding Coach Who Gets Results - World Bodybuilding News","og_description":"Are you looking to compete in natural bodybuilding? If you live in or near the Philadelphia suburbs, you are in luck. Fitman, who is a professional natural bodybuilder, owns the Fitman Performance &amp; Physique Center in Abington. He says the journey to the natural\u00a0bodybuilding stage is rewarding. \u201cWatching your body completely change is an amazing [&hellip;]","og_url":"https:\/\/worldbodybuildingnews.com\/?p=7854","og_site_name":"World Bodybuilding News","article_published_time":"2026-01-11T09:56:46+00:00","author":"Ryan Genova","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ryan Genova","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/worldbodybuildingnews.com\/?p=7854#article","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=7854"},"author":{"name":"Ryan Genova","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/ab8016512df800bb864e90bfb1abd066"},"headline":"&#8216;Fitman&#8217; Eric Brown: Meet The Natural Bodybuilding Coach Who Gets Results","datePublished":"2026-01-11T09:56:46+00:00","mainEntityOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=7854"},"wordCount":687,"commentCount":0,"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=7854#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/01\/fitman-0313.jpg","articleSection":["Natural Bodybuilding"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/worldbodybuildingnews.com\/?p=7854#respond"]}]},{"@type":"WebPage","@id":"https:\/\/worldbodybuildingnews.com\/?p=7854","url":"https:\/\/worldbodybuildingnews.com\/?p=7854","name":"'Fitman' Eric Brown: Meet The Natural Bodybuilding Coach Who Gets Results - World Bodybuilding News","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=7854#primaryimage"},"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=7854#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/01\/fitman-0313.jpg","datePublished":"2026-01-11T09:56:46+00:00","author":{"@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/ab8016512df800bb864e90bfb1abd066"},"breadcrumb":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=7854#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/worldbodybuildingnews.com\/?p=7854"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/worldbodybuildingnews.com\/?p=7854#primaryimage","url":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/01\/fitman-0313.jpg","contentUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/01\/fitman-0313.jpg","width":1080,"height":630},{"@type":"BreadcrumbList","@id":"https:\/\/worldbodybuildingnews.com\/?p=7854#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/worldbodybuildingnews.com\/"},{"@type":"ListItem","position":2,"name":"&#8216;Fitman&#8217; Eric Brown: Meet The Natural Bodybuilding Coach Who Gets Results"}]},{"@type":"WebSite","@id":"https:\/\/worldbodybuildingnews.com\/#website","url":"https:\/\/worldbodybuildingnews.com\/","name":"World Bodybuilding News","description":"Data, Rankings, Results.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/worldbodybuildingnews.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/ab8016512df800bb864e90bfb1abd066","name":"Ryan Genova","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=initials&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=initials&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=initials&r=g","caption":"Ryan Genova"},"url":"https:\/\/worldbodybuildingnews.com\/?author=141"}]}},"_links":{"self":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/7854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/users\/141"}],"replies":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7854"}],"version-history":[{"count":0,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/7854\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/media\/7855"}],"wp:attachment":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}