{"id":7852,"date":"2026-01-11T09:54:57","date_gmt":"2026-01-11T09:54:57","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=7852"},"modified":"2026-01-11T09:54:57","modified_gmt":"2026-01-11T09:54:57","slug":"meet-the-natural-bodybuilder-whos-winning-comps-after-just-a-year","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=7852","title":{"rendered":"Meet the natural bodybuilder who&#8217;s winning comps after just a YEAR"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div id=\"article-body\">\n<h2 class=\"LeadText_lead-text__wd_PA __className_75e17d\" data-testid=\"leadtext\">Michael Bryce has just won two major trophies<\/h2>\n<div class=\"Byline_byline-container__K_Owl\" data-testid=\"byline\"><span class=\"Byline_byline-content-wrapper__Imque\" data-testid=\"byline-content\"><\/p>\n<div class=\"Byline_author-badge-date-wrapper__Q7jj1\">\n<p><span class=\"\" data-testid=\"byline-publishedDate\">14:08, 30 Jun 2017<\/span><span class=\"ArticleTimestamp_updated-date__7qD4Q ArticleTimestamp_updated-date-with-published__iFKpF\" data-testid=\"byline-updatedDate\">Updated 14:08, 30 Jun 2017<\/span><\/p>\n<\/div>\n<p><\/span><\/div>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">A bodybuilder has lifted two major trophies just a year after joining a Huddersfield gym.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Michael Bryce has credited fellow bodybuilders at Top Bodies gym on St John\u2019s Road for helping improve his physique.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">The 27-year-old has been lifting weights for several years but has taken it to another level in the past 12 months.<\/p>\n<p><span data-testid=\"readmore\" class=\"ReadMore_readmore-prefix__xS44r __className_75e17d\">READ MORE<!-- -->: <span class=\"ReadMore_readmore-link__eF9pN\"><a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.examinerlive.co.uk\/news\/meet-world-champion-female-body-11793436\" data-tmdatatrack=\"read-more\" data-tmdatatrack-articleid=\"11793436\" data-tmdatatrack-source=\"editorial\" tabindex=\"0\">Meet the world champion female body builder who gets strangers asking to feel her muscles!<\/a><\/span><\/span><\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">This month Michael, of Lindley, won the British Natural Bodybuilding Federation Scottish Men\u2019s Heavyweight title and the Overall title.<\/p>\n<div data-testid=\"image-group\"><button class=\"SlideViewerButton_slide-viewer-button__BDJoG\" aria-label=\"Open image viewer\" aria-haspopup=\"dialog\" aria-controls=\"image-lightbox\"><\/p>\n<div class=\"ImageEmbed_image-embed__0T8WX false\" data-testid=\"imageembed-13262650\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-articleid=\"13262650\" data-tmdatatrack-type=\"image\">\n<div class=\"ImageEmbed_image-container__2AIQm\">\n<figure class=\"Figure_figure__Uce4f\" style=\"--figure-aspect-ratio:1.31\"><img decoding=\"async\" src=\"https:\/\/i2-prod.examinerlive.co.uk\/article13262650.ece\/ALTERNATES\/s1200e\/ACP_HDE_270617Abody_07JPG.jpg\" loading=\"lazy\" srcset=\"https:\/\/i2-prod.examinerlive.co.uk\/article13262650.ece\/ALTERNATES\/s458b\/ACP_HDE_270617Abody_07JPG.jpg 458w, https:\/\/i2-prod.examinerlive.co.uk\/article13262650.ece\/ALTERNATES\/s615b\/ACP_HDE_270617Abody_07JPG.jpg 615w, https:\/\/i2-prod.examinerlive.co.uk\/article13262650.ece\/ALTERNATES\/s1200e\/ACP_HDE_270617Abody_07JPG.jpg 1200w\" sizes=\"(max-width: 458px) 458px, (max-width: 615px) 615px, 1200px\"\/><\/figure>\n<\/div><figcaption class=\"ImageCaption_caption__j7HRu\" data-testid=\"image-caption\">\n<p aria-label=\"Natural Bodybuilding champion Michael Bryce training in the Top Bodies gym\" class=\"ImageCaption_caption-title__ccyQU\" data-testid=\"caption-title\">Natural Bodybuilding champion Michael Bryce training in the Top Bodies gym<cite aria-label=\"Image: Huddersfield Examiner\" class=\"ImageCaption_caption-credit__wlx1W\" data-testid=\"caption-credit\">(Image: Huddersfield Examiner)<\/cite><\/p>\n<\/figcaption><\/div>\n<p><\/button><\/div>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">He was delighted and overwhelmed when two gym friends from Huddersfield, Ben Ross and Tom Hall-Say, travelled to Perth in Scotland to support him in the competition.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">And he thanked former World Bodybuilding Champion Nigel Davis for mentoring him in Huddersfield.<\/p>\n<p><span data-testid=\"readmore\" class=\"ReadMore_readmore-prefix__xS44r __className_75e17d\">READ MORE<!-- -->: <span class=\"ReadMore_readmore-link__eF9pN\"><a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.examinerlive.co.uk\/news\/west-yorkshire-news\/how-bodybuilding-changed-teenagers-life-12482295\" data-tmdatatrack=\"read-more\" data-tmdatatrack-articleid=\"12482295\" data-tmdatatrack-source=\"editorial\" tabindex=\"0\">How bodybuilding changed this teenager&#8217;s life &#8211; and his message to others<\/a><\/span><\/span><\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Michael, who works at Syngenta, said natural bodybuilding was about building muscle without using steroids or supplements. His focus is on a good diet and lots of weight lifting.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">His routine involves training six days a week. He works on his \u2018posing\u2019 routines which are essential to impress competition judges.<\/p>\n<div data-testid=\"image-group\"><button class=\"SlideViewerButton_slide-viewer-button__BDJoG\" aria-label=\"Open image viewer\" aria-haspopup=\"dialog\" aria-controls=\"image-lightbox\"><\/p>\n<div class=\"ImageEmbed_image-embed__0T8WX false\" data-testid=\"imageembed-13263170\" data-tmdatatrack=\"content-unit\" data-tmdatatrack-articleid=\"13263170\" data-tmdatatrack-type=\"image\">\n<div class=\"ImageEmbed_image-container__2AIQm\">\n<figure class=\"Figure_figure__Uce4f\" style=\"--figure-aspect-ratio:1.28\"><img decoding=\"async\" src=\"https:\/\/i2-prod.examinerlive.co.uk\/article13263170.ece\/ALTERNATES\/s1200e\/ACP_HDE_270617Abody_13JPG.jpg\" loading=\"lazy\" srcset=\"https:\/\/i2-prod.examinerlive.co.uk\/article13263170.ece\/ALTERNATES\/s458b\/ACP_HDE_270617Abody_13JPG.jpg 458w, https:\/\/i2-prod.examinerlive.co.uk\/article13263170.ece\/ALTERNATES\/s615b\/ACP_HDE_270617Abody_13JPG.jpg 615w, https:\/\/i2-prod.examinerlive.co.uk\/article13263170.ece\/ALTERNATES\/s1200e\/ACP_HDE_270617Abody_13JPG.jpg 1200w\" sizes=\"(max-width: 458px) 458px, (max-width: 615px) 615px, 1200px\"\/><\/figure>\n<\/div><figcaption class=\"ImageCaption_caption__j7HRu\" data-testid=\"image-caption\">\n<p aria-label=\"Natural Bodybuilding champion, Michael Bryce training in the Top Bodies gym.\" class=\"ImageCaption_caption-title__ccyQU\" data-testid=\"caption-title\">Natural Bodybuilding champion, Michael Bryce training in the Top Bodies gym.<cite aria-label=\"Image: Huddersfield Examiner\" class=\"ImageCaption_caption-credit__wlx1W\" data-testid=\"caption-credit\">(Image: Huddersfield Examiner)<\/cite><\/p>\n<\/figcaption><\/div>\n<p><\/button><\/div>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">He also has to eat seven or eight small meals a day, which begins with porridge and microwaved egg whites and includes lots of chicken, protein shakes and veg.<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.examinerlive.co.uk\/news\/meet-natural-bodybuilder-whos-winning-13262519\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Michael Bryce has just won two major trophies 14:08, 30 Jun 2017Updated 14:08, 30 Jun 2017 A bodybuilder has lifted two major trophies just a year after joining a Huddersfield gym. Michael Bryce has credited fellow bodybuilders at Top Bodies gym on St John\u2019s Road for helping improve his physique. The 27-year-old has been lifting [&hellip;]<\/p>\n","protected":false},"author":330,"featured_media":7853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[271],"tags":[],"class_list":{"0":"post-7852","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-natural-bodybuilding"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meet the natural bodybuilder who&#039;s winning comps after just a YEAR - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=7852\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meet the natural bodybuilder who&#039;s winning comps after just a YEAR - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Michael Bryce has just won two major trophies 14:08, 30 Jun 2017Updated 14:08, 30 Jun 2017 A bodybuilder has lifted two major trophies just a year after joining a Huddersfield gym. 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