{"id":6447,"date":"2026-01-09T15:47:12","date_gmt":"2026-01-09T15:47:12","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=6447"},"modified":"2026-01-09T15:47:12","modified_gmt":"2026-01-09T15:47:12","slug":"ex-bodybuilder-uses-daughters-outdoor-toys-and-family-barbecue-in-powerlifting-home-workout","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=6447","title":{"rendered":"Ex-bodybuilder uses daughter&#8217;s outdoor toys and family barbecue in powerlifting home workout"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>  <!-- Article Start --><\/p>\n<p>The forced closure of his business has left gym owner Callum Vine little choice but to use what&#8217;s at home to help him work out.<\/p>\n<p>But for the former bodybuilder who&#8217;s used to lifting 320kg during his daily sessions at Bodyworks in <a href=\"https:\/\/www.kentonline.co.uk\/deal\/\">Deal<\/a>, a mere can of beans or plant pot wasn&#8217;t going to cut it.<\/p>\n<p><b>Ex-bodybuilder Callum Vine uses his daughter and her play equipment during workout <\/b><\/p>\n<p>Instead, the dad-of-one has been using his two-year-old daughter Winter&#8217;s play equipment &#8211; and the little one herself &#8211; to keep him in shape.<\/p>\n<p>In an imaginative video shared with his members on social media, he is seen lifting a ladder with a child&#8217;s play car and entire swing balanced on either end.<\/p>\n<p>He also uses the lid of his barbecue to exercise his shoulders.<\/p>\n<p>The session&#8217;s made complete with &#8216;bicep curls&#8217;, again using the car but with his giggling daughter inside.<\/p>\n<p>Mr Vine said: &#8220;Over the past few days I\u2019ve been inspired by my members makeshift gyms at home and thought I would give it a go and try to make people laugh during this tough time.\u201d<\/p>\n<figure><img decoding=\"async\" class=\"rthmb\" src=\"data:image\/svg+xml,%3Csvg xmlns=\" http:=\"\" viewbox=\"0 0 825 655\" alt=\"Callum's traded traditional weights for a ladder and his daughter's outdoor toys\" data-root=\"\/_media\/img\/\" data-path=\"08UDRXBJUM6ERJM0RZ5Q.jpg\" data-ar=\"1.26\"\/><img decoding=\"async\" src=\"https:\/\/www.kentonline.co.uk\/_media\/img\/08UDRXBJUM6ERJM0RZ5Q.jpg\" alt=\"Callum's traded traditional weights for a ladder and his daughter's outdoor toys\"\/><figcaption>Callum&#8217;s traded traditional weights for a ladder and his daughter&#8217;s outdoor toys<\/figcaption><\/figure>\n<p>Mr Vine, 25, is a former <a href=\"https:\/\/www.kentonline.co.uk\/dover\/\">Dover<\/a> Grammar School for Boys pupil who was once an Under 18s British Champion in Powerlifting and holds British records.<\/p>\n<p><span id=\"teads\" class=\"teads-advert XROEJM\" data-provider=\"3\" data-devices=\"dtm\" data-format=\"['teads',2,1]\"\/> <\/p>\n<p>He then moved towards bodybuilding where he was named Under 20s South Coast UK Champion at a British Natural Bodybuilding Federation (BNBF) and Under 23s UKBFF South Coast Champion.<\/p>\n<p>He took over the <a href=\"https:\/\/www.kentonline.co.uk\/deal\/\">Deal<\/a> gym in September 2016 and <a href=\"https:\/\/www.kentonline.co.uk\/deal\/news\/powerlifting-champs-lift-trophies-218315\/\">has built up a loyal group of members of all ages and goals. <\/a><\/p>\n<p>He was forced to close the doors on Friday evening following Prime Minister Boris Johnson&#8217;s announcement.<\/p>\n<p>He had kept it open until then not only as a business decision but also to keep a level of normality in people&#8217;s lives.<\/p>\n<p>On closing, he said: \u201cIt\u2019s an unfortunate situation for everyone but we must do what is necessary and it won\u2019t be long until everyone is back training together.\u201d<\/p>\n<p><a href=\"https:\/\/www.kentonline.co.uk\/deal\/\">Read more: All the latest news from Deal <\/a><\/p>\n<p><!-- Article End -->  <!-- link for comments box-->        <\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.kentonline.co.uk\/deal\/news\/ex-bodybuilder-uses-daughters-outdoor-toys-in-home-workout-224608\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The forced closure of his business has left gym owner Callum Vine little choice but to use what&#8217;s at home to help him work out. But for the former bodybuilder who&#8217;s used to lifting 320kg during his daily sessions at Bodyworks in Deal, a mere can of beans or plant pot wasn&#8217;t going to cut [&hellip;]<\/p>\n","protected":false},"author":286,"featured_media":6448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[271],"tags":[],"class_list":{"0":"post-6447","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-natural-bodybuilding"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ex-bodybuilder uses daughter&#039;s outdoor toys and family barbecue in powerlifting home workout - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=6447\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ex-bodybuilder uses daughter&#039;s outdoor toys and family barbecue in powerlifting home workout - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"The forced closure of his business has left gym owner Callum Vine little choice but to use what&#8217;s at home to help him work out. But for the former bodybuilder who&#8217;s used to lifting 320kg during his daily sessions at Bodyworks in Deal, a mere can of beans or plant pot wasn&#8217;t going to cut [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=6447\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-09T15:47:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kentonline.co.uk\/_media\/img\/08UDRXBJUM6ERJM0RZ5Q.jpg\" \/>\n<meta name=\"author\" content=\"Eleanor Perkins\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eleanor Perkins\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6447#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6447\"},\"author\":{\"name\":\"Eleanor Perkins\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/2c006bf4bfe1da6ab1bdaf4b0557a405\"},\"headline\":\"Ex-bodybuilder uses daughter&#8217;s outdoor toys and family barbecue in powerlifting home workout\",\"datePublished\":\"2026-01-09T15:47:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6447\"},\"wordCount\":380,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6447#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/LBR2K3T2TPI50IOR0284.jpg\",\"articleSection\":[\"Natural Bodybuilding\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6447#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6447\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6447\",\"name\":\"Ex-bodybuilder uses daughter's outdoor toys and family barbecue in powerlifting home workout - 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