{"id":6185,"date":"2026-01-09T06:19:55","date_gmt":"2026-01-09T06:19:55","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=6185"},"modified":"2026-01-09T06:19:57","modified_gmt":"2026-01-09T06:19:57","slug":"nick-walker-reveals-stunning-midsection-updates-samson-daudas-legs-make-a-comeback-and-did-tonio-really-apply","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=6185","title":{"rendered":"Nick Walker Reveals Stunning Midsection Updates, Samson Dauda&#8217;s Legs Make a Comeback, and Did Tonio Really Apply?"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/kBVjE8d0bCU?cc_load_policy=1&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/kBVjE8d0bCU?cc_load_policy=1&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<h1>Midsection Improvements and Notable Comebacks: A Deep Dive into Recent Bodybuilding Highlights<\/h1>\n<p>In the ever-evolving world of bodybuilding, physique updates, training methods, and competition strategies are crucial for athletes striving for success. Recent discussions spotlight key figures like Nick Walker, Samson Dauda, and Tonio. This analysis explores their recent progress, particularly focusing on Walker\u2019s midsection improvements and Dauda&#8217;s leg development, alongside Tonio\u2019s competitive readiness.<\/p>\n<h3>Context: The Landscape of Bodybuilding<\/h3>\n<p>The bodybuilding community continually assesses physique improvements and contest readiness as athletes prepare for upcoming competitions. This is especially significant during contest prep periods when athletes are making final adjustments to their physiques. In recent months, Walker has been under the spotlight for his midsection enhancements. Dauda, known for his impressive leg development, has reportedly made a comeback, while Tonio has raised questions about his competition readiness. <\/p>\n<p>Understanding these athletes&#8217; trajectories is fundamental, especially given the competitive nature of bodybuilding divisions, where even the slightest improvement can impact judging outcomes. The current relevance of these updates highlights ongoing trends in conditioning and strategic competition preparation.<\/p>\n<h3>Why This Still Matters<\/h3>\n<p>Athlete improvements in bodybuilding often set benchmarks for others in the sport, influencing training methodologies and competition strategies. Walker&#8217;s focus on his midsection highlights a specific area of concern that many bodybuilders face: core aesthetics and definition, which are crucial for overall symmetry and judging scores. The ongoing scrutiny and analysis of these athletes serve to inspire both competitors and fans alike.<\/p>\n<p>The emphasis on Dauda&#8217;s legs reflects a broader industry trend toward maximizing muscle groups that contribute significantly to overall aesthetics. As competitors learn from one another, these updates demonstrate the adaptive nature of training and pose strategies, reinforcing the importance of continual improvement in an athlete&#8217;s career.<\/p>\n<h3>Analysis of Physique Updates and Training Approaches<\/h3>\n<p><strong>Nick Walker&#8217;s Midsection Improvements<\/strong><\/p>\n<p>Nick Walker, recognized as an IFBB Pro and a rising star in bodybuilding, has garnered attention for addressing perceived weaknesses in his midsection. Improvements in core training and overall aesthetics can heavily influence a competitor&#8217;s success on stage. Industry insights suggest that Walker has been focusing on comprehensive core workouts to enhance muscle definition and symmetry, key components for favorable judging in bodybuilding competitions.<\/p>\n<p>Core strength not only aids in improving physique aesthetics but also plays a role in overall stability and performance during posing routines. Enhanced midsection definition allows for a more appealing overall package, vital during competitions where judges evaluate athletes on a comprehensive set of criteria. In a sport where marginal gains can be the difference between success and failure, Walker&#8217;s strategies to refine his midsection underscore an essential aspect of contemporary bodybuilding training.<\/p>\n<p><strong>Samson Dauda&#8217;s Leg Development<\/strong><\/p>\n<p>Samson Dauda has also made notable progress in his leg development. Known for his powerful lower body, Dauda&#8217;s recent updates indicate significant improvements that could bolster his competitive edge. High-level competitions require athletes to exhibit balanced and proportionate physiques; hence, exceptional leg aesthetics can be an advantage.<\/p>\n<p>Dauda\u2019s training likely includes targeted leg exercises aimed at hypertrophy and definition. As proven by previous competitions, the lower body often draws judges\u2019 attention, especially in the &#8220;front double biceps&#8221; pose, where the quads and legs are prominently displayed. The development of strong, proportionate legs can greatly influence an athlete&#8217;s overall scoring and presentation.<\/p>\n<p><strong>Tonio&#8217;s Competition Readiness<\/strong><\/p>\n<p>Tonio\u2019s situation raises intriguing questions about athlete preparation and readiness for competition. His reported application suggests a strategic response to the pressures of contest prep, reflecting a commitment to his competitive career. Given the rigorous demands of bodybuilding, the need for a polished physique that meets the standards of the IFBB Pro circuit is paramount.<\/p>\n<p>Athletes preparing for competitions must navigate several elements, including diet, training regimens, and psychological readiness. Tonio&#8217;s proactive measures to ensure he meets these expectations demonstrate an understanding of what is required to succeed in today&#8217;s competitive landscape.<\/p>\n<h3>Closing Summary<\/h3>\n<p>In conclusion, recent updates involving Nick Walker&#8217;s midsection improvements, Samson Dauda&#8217;s resurgence in leg development, and Tonio&#8217;s strategic competition preparation illustrate the dynamic nature of bodybuilding. Each athlete&#8217;s commitment to refining their physiques as they approach competitions reflects not only personal ambitions but also the influence they have on the sport as a whole. These developments remind the bodybuilding community of the importance of consistent training, strategic game plans, and the relentless pursuit of excellence. As the competitive season approaches, these stories will resonate while shaping the ongoing narrative in bodybuilding.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Midsection Improvements and Notable Comebacks: A Deep Dive into Recent Bodybuilding Highlights In the ever-evolving world of bodybuilding, physique updates, training methods, and competition strategies are crucial for athletes striving for success. Recent discussions spotlight key figures like Nick Walker, Samson Dauda, and Tonio. This analysis explores their recent progress, particularly focusing on Walker\u2019s midsection [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[215,274],"tags":[],"class_list":{"0":"post-6185","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-mens-open-bodybuilding","8":"category-samson-dauda","9":"post_format-post-format-video"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nick Walker Reveals Stunning Midsection Updates, Samson Dauda&#039;s Legs Make a Comeback, and Did Tonio Really Apply? - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=6185\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nick Walker Reveals Stunning Midsection Updates, Samson Dauda&#039;s Legs Make a Comeback, and Did Tonio Really Apply? - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Midsection Improvements and Notable Comebacks: A Deep Dive into Recent Bodybuilding Highlights In the ever-evolving world of bodybuilding, physique updates, training methods, and competition strategies are crucial for athletes striving for success. Recent discussions spotlight key figures like Nick Walker, Samson Dauda, and Tonio. This analysis explores their recent progress, particularly focusing on Walker\u2019s midsection [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=6185\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-09T06:19:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-09T06:19:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/01\/1767939595_maxresdefault.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"World Bodybuilding News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"World Bodybuilding News\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6185#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6185\"},\"author\":{\"name\":\"World Bodybuilding News\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\"},\"headline\":\"Nick Walker Reveals Stunning Midsection Updates, Samson Dauda&#8217;s Legs Make a Comeback, and Did Tonio Really Apply?\",\"datePublished\":\"2026-01-09T06:19:55+00:00\",\"dateModified\":\"2026-01-09T06:19:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6185\"},\"wordCount\":767,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6185#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/1767939595_maxresdefault.jpg\",\"articleSection\":[\"Men's Open Bodybuilding\",\"Samson Dauda\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6185#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6185\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6185\",\"name\":\"Nick Walker Reveals Stunning Midsection Updates, Samson Dauda's Legs Make a Comeback, and Did Tonio Really Apply? - World Bodybuilding News\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6185#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6185#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/1767939595_maxresdefault.jpg\",\"datePublished\":\"2026-01-09T06:19:55+00:00\",\"dateModified\":\"2026-01-09T06:19:57+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6185#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6185\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6185#primaryimage\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/1767939595_maxresdefault.jpg\",\"contentUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/1767939595_maxresdefault.jpg\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=6185#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nick Walker Reveals Stunning Midsection Updates, Samson Dauda&#8217;s Legs Make a Comeback, and Did Tonio Really Apply?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\",\"name\":\"World Bodybuilding News\",\"description\":\"Data, Rankings, Results.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\",\"name\":\"World Bodybuilding News\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"caption\":\"World Bodybuilding News\"},\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nick Walker Reveals Stunning Midsection Updates, Samson Dauda's Legs Make a Comeback, and Did Tonio Really Apply? - World Bodybuilding News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/worldbodybuildingnews.com\/?p=6185","og_locale":"en_US","og_type":"article","og_title":"Nick Walker Reveals Stunning Midsection Updates, Samson Dauda's Legs Make a Comeback, and Did Tonio Really Apply? - World Bodybuilding News","og_description":"Midsection Improvements and Notable Comebacks: A Deep Dive into Recent Bodybuilding Highlights In the ever-evolving world of bodybuilding, physique updates, training methods, and competition strategies are crucial for athletes striving for success. Recent discussions spotlight key figures like Nick Walker, Samson Dauda, and Tonio. This analysis explores their recent progress, particularly focusing on Walker\u2019s midsection [&hellip;]","og_url":"https:\/\/worldbodybuildingnews.com\/?p=6185","og_site_name":"World Bodybuilding News","article_published_time":"2026-01-09T06:19:55+00:00","article_modified_time":"2026-01-09T06:19:57+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/01\/1767939595_maxresdefault.jpg","type":"image\/jpeg"}],"author":"World Bodybuilding News","twitter_card":"summary_large_image","twitter_misc":{"Written by":"World Bodybuilding News","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/worldbodybuildingnews.com\/?p=6185#article","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=6185"},"author":{"name":"World Bodybuilding News","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2"},"headline":"Nick Walker Reveals Stunning Midsection Updates, Samson Dauda&#8217;s Legs Make a Comeback, and Did Tonio Really Apply?","datePublished":"2026-01-09T06:19:55+00:00","dateModified":"2026-01-09T06:19:57+00:00","mainEntityOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=6185"},"wordCount":767,"commentCount":0,"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=6185#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/01\/1767939595_maxresdefault.jpg","articleSection":["Men's Open Bodybuilding","Samson Dauda"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/worldbodybuildingnews.com\/?p=6185#respond"]}]},{"@type":"WebPage","@id":"https:\/\/worldbodybuildingnews.com\/?p=6185","url":"https:\/\/worldbodybuildingnews.com\/?p=6185","name":"Nick Walker Reveals Stunning Midsection Updates, Samson Dauda's Legs Make a Comeback, and Did Tonio Really Apply? - World Bodybuilding News","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=6185#primaryimage"},"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=6185#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/01\/1767939595_maxresdefault.jpg","datePublished":"2026-01-09T06:19:55+00:00","dateModified":"2026-01-09T06:19:57+00:00","author":{"@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2"},"breadcrumb":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=6185#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/worldbodybuildingnews.com\/?p=6185"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/worldbodybuildingnews.com\/?p=6185#primaryimage","url":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/01\/1767939595_maxresdefault.jpg","contentUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/01\/1767939595_maxresdefault.jpg","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/worldbodybuildingnews.com\/?p=6185#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/worldbodybuildingnews.com\/"},{"@type":"ListItem","position":2,"name":"Nick Walker Reveals Stunning Midsection Updates, Samson Dauda&#8217;s Legs Make a Comeback, and Did Tonio Really Apply?"}]},{"@type":"WebSite","@id":"https:\/\/worldbodybuildingnews.com\/#website","url":"https:\/\/worldbodybuildingnews.com\/","name":"World Bodybuilding News","description":"Data, Rankings, Results.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/worldbodybuildingnews.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2","name":"World Bodybuilding News","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","url":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","caption":"World Bodybuilding News"},"url":"https:\/\/worldbodybuildingnews.com\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/6185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6185"}],"version-history":[{"count":1,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/6185\/revisions"}],"predecessor-version":[{"id":6187,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/6185\/revisions\/6187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/media\/6186"}],"wp:attachment":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}