{"id":5435,"date":"2026-01-07T23:15:19","date_gmt":"2026-01-07T23:15:19","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=5435"},"modified":"2026-01-07T23:15:19","modified_gmt":"2026-01-07T23:15:19","slug":"shoulders-workout-samson-dauda","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=5435","title":{"rendered":"Shoulders workout | SAMSON DAUDA"},"content":{"rendered":"

Follow me on:
\nInstagram: @samson_dauda
\nFacebook: https:\/\/www.facebook.com\/samson.dauda.5<\/a>
\nTikTok: samsondauda362<\/p>\n

GYMSHARK
\nInstagram: @gymshark
\nSHOP at: https:\/\/uk.gymshark.com<\/a>
\n(use code SAMSON10)<\/p>\n

MAREK HEALTH
\nInstagram: @marekhealth
\n\ud83e\ude78 https:\/\/marekhealth.com<\/a> Get a 10% discount on the bloodwork in \ud83c\uddfa\ud83c\uddf8 (use code SAMSON)<\/p>\n

CIMERIAN EQUIPMENT
\nhttps:\/\/cimerian-usa.com<\/a><\/p>\n

CELSIUS
\nhttps:\/\/www.celsius.com<\/a>
\n
source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Follow me on: Instagram: @samson_dauda Facebook: https:\/\/www.facebook.com\/samson.dauda.5 TikTok: samsondauda362 GYMSHARK Instagram: @gymshark SHOP at: https:\/\/uk.gymshark.com (use code SAMSON10) MAREK HEALTH Instagram: @marekhealth \ud83e\ude78 https:\/\/marekhealth.com Get a 10% discount on the bloodwork in \ud83c\uddfa\ud83c\uddf8 (use code SAMSON) CIMERIAN EQUIPMENT https:\/\/cimerian-usa.com CELSIUS https:\/\/www.celsius.com source<\/p>\n","protected":false},"author":249,"featured_media":5436,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[215,274],"tags":[],"class_list":{"0":"post-5435","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-mens-open-bodybuilding","8":"category-samson-dauda","9":"post_format-post-format-video"},"yoast_head":"\nShoulders workout | SAMSON DAUDA - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=5435\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shoulders workout | SAMSON DAUDA - 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