{"id":5183,"date":"2026-01-07T21:49:24","date_gmt":"2026-01-07T21:49:24","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=5183"},"modified":"2026-01-07T21:49:24","modified_gmt":"2026-01-07T21:49:24","slug":"colin-congo-comments-on-how-he-represents-more-than-himself-on-stage","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=5183","title":{"rendered":"Colin Congo Comments on How He Represents More Than Himself on Stage"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<h2><b><i>Colin Congo may be on stage by himself, but he represents an army.\u00a0<\/i><\/b><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>Colin Congo<\/strong> is one of the most notable faces in natural bodybuilding. He competes in Men\u2019s Physique and was Mr. Natural Olympia in 2018. He\u2019s also featured in our <a href=\"https:\/\/generationiron.com\/watch-generation-iron-4\/\"><em>Generation Iron: Natty 4 Life<\/em><\/a>\u00a0film. Although winning trophies and prizes is something Congo indeed loves, he expresses that the memories and relationships he creates he holds dearly. While on stage, Congo knows he\u2019s alone, but he brings a support system with him in his heart.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In an Instagram (IG) post on October 11, 2021, Congo said:<\/span><\/p>\n<blockquote>\n<p><span style=\"font-weight: 400;\">\u201cWhen I\u2019m on stage I\u2019m by myself but I\u2019m representing a whole lot of people who may not understand the sport but still support me and pray for my success because they know how passionate I am about it. I appreciate you all.\u201d<\/span><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">In another IG post Congo, said:<\/span><\/p>\n<blockquote>\n<p><span style=\"font-weight: 400;\">\u201cGetting on stage at my very best is the goal of every contest, but the support I get from my girlfriend, friends, family, and even on social media is what really makes it worth it!\u201d\u00a0<\/span><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">Below, you can see more of what he said in the IG post and him flexing his 4th place medal in the Men\u2019s Physique at <\/span><a href=\"https:\/\/generationiron.com\/2021-natural-olympia-results\/\"><span style=\"font-weight: 400;\">Natural Olympia 2021<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CWWwfpUPDaY\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">Colin Congo has to be one of the most passionate and hardworking bodybuilders out there. He loves the sport for what it is, but he\u2019s not shy to express his worrisome about recent bodybuilding deaths and how drug<\/span><a href=\"https:\/\/generationiron.com\/colin-congo-deaths-bodybuilding-drugs\/\"><span style=\"font-weight: 400;\"> use shouldn\u2019t be counted out as a probable cause<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<h3><b>Alleged Drug Use in Bodybuilding<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The dividing line in natural bodybuilding leagues such as the International Natural Bodybuilding Association\/Professional Natural Bodybuilding Association (INBA\/PNBA) versus other bodybuilding leagues like the International Federation of BodyBuilding and Fitness (IFBB) is that the INBA\/PNBA drug tests competitors from the World Anti-Doping Agency (WADA) \u2013 the summit of professional drug testing.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, Colin Congo admits that no drug test is 100% accurate. In a <\/span><a href=\"https:\/\/generationiron.com\/colin-congo-natural-bodybuilding-drug-tests\/\"><span style=\"font-weight: 400;\">GI Exclusive interview with Colin Congo<\/span><\/a><span style=\"font-weight: 400;\">, he stated, \u201cI know there are dudes out there that are 100% natural that just have absolutely gifted physiques. And they are going to look enhanced and they are going to just look like that. I\u2019m not the gatekeeper for who\u2019s natural and who\u2019s not. I know I get up there and put my best physique on the stage. And I\u2019m counting on the organization to hold those guys to the same standard that I\u2019m holding myself to.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here\u2019s a clip below on Congo explaining how drug tests can be beaten:<\/span><\/p>\n<div class=\"responsive-video-wrapper\"><noscript><\/p>\n<div class=\"youtube-embed\" data-video_id=\"t7B3YVdOobM\"><iframe loading=\"lazy\" title=\"Pro Natural Bodybuilder Colin Congo: Drug Tests Can Probably Be Beaten\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/t7B3YVdOobM?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><\/noscript><\/div>\n<p><span style=\"font-weight: 400;\">Many natural bodybuilders in the INBA\/PNBA league have been busted for drug abuse and ended up on the <a href=\"https:\/\/generationiron.com\/welcome-to-the-hall-of-shame-the-wall-inba-pnba-athletes-avoid-like-the-plague\/\">Hall of Shame<\/a>.\u00a0<\/span><span style=\"font-weight: 400;\">Of course, with WADA in place and the Hall of Shame, the chances of drug use in the INBA\/PNBA league are drastically reduced.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Collin Congo wears his heart on his sleeves in bodybuilding. And he\u2019s a leader in the sport who spreads nothing but love. He\u2019s also an active FBI agent and avid aviator.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-105612 size-large\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"colin congo aviator\" width=\"696\" height=\"696\" data-lazy-srcset=\"https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-1024x1024.jpg 1024w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-300x300.jpg 300w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-150x150.jpg 150w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-768x768.jpg 768w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-100x100.jpg 100w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-696x696.jpg 696w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-1068x1068.jpg 1068w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-420x420.jpg 420w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-840x840.jpg 840w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-275x275.jpg 275w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture.jpg 1080w\" data-lazy-sizes=\"(max-width: 696px) 100vw, 696px\" data-lazy-src=\"https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-1024x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-105612 size-large\" src=\"https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-1024x1024.jpg\" alt=\"colin congo aviator\" width=\"696\" height=\"696\" srcset=\"https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-1024x1024.jpg 1024w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-300x300.jpg 300w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-150x150.jpg 150w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-768x768.jpg 768w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-100x100.jpg 100w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-696x696.jpg 696w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-1068x1068.jpg 1068w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-420x420.jpg 420w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-840x840.jpg 840w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture-275x275.jpg 275w, https:\/\/generationiron.com\/wp-content\/uploads\/2021\/12\/Colin-Congo-Aviator-Picture.jpg 1080w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\"\/><\/p>\n<p><span style=\"font-weight: 400;\">Generation Iron would like to wish Colin Congo success in the <a href=\"https:\/\/generationiron.com\/inba-pnba-release-initial-schedule-for-2022-season\/\">upcoming 2022 INBA\/PNBA season<\/a>. On social media, Congo stated, \u201cWe\u2019re really bringing the heat in 2022.\u201d\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Follow us on <\/span><a href=\"https:\/\/www.instagram.com\/generationiron\/?hl=en\"><span style=\"font-weight: 400;\">Instagram<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.facebook.com\/GenerationIron\/\"><span style=\"font-weight: 400;\">Facebook<\/span><\/a><span style=\"font-weight: 400;\">, and <\/span><a href=\"https:\/\/twitter.com\/GenerationIron?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor\"><span style=\"font-weight: 400;\">Twitter<\/span><\/a><span style=\"font-weight: 400;\"> for all things natural bodybuilding! <\/span><\/p>\n<\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/generationiron.com\/colin-congo-comments-on-how-he-represents-more-than-himself-on-stage\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Colin Congo may be on stage by himself, but he represents an army.\u00a0 Colin Congo is one of the most notable faces in natural bodybuilding. He competes in Men\u2019s Physique and was Mr. Natural Olympia in 2018. He\u2019s also featured in our Generation Iron: Natty 4 Life\u00a0film. Although winning trophies and prizes is something Congo [&hellip;]<\/p>\n","protected":false},"author":165,"featured_media":5184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[271],"tags":[],"class_list":{"0":"post-5183","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-natural-bodybuilding"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Colin Congo Comments on How He Represents More Than Himself on Stage - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=5183\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Colin Congo Comments on How He Represents More Than Himself on Stage - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Colin Congo may be on stage by himself, but he represents an army.\u00a0 Colin Congo is one of the most notable faces in natural bodybuilding. He competes in Men\u2019s Physique and was Mr. Natural Olympia in 2018. He\u2019s also featured in our Generation Iron: Natty 4 Life\u00a0film. 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