{"id":4976,"date":"2026-01-07T15:44:48","date_gmt":"2026-01-07T15:44:48","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=4976"},"modified":"2026-01-07T15:44:48","modified_gmt":"2026-01-07T15:44:48","slug":"cheshire-bodybuilder-named-amateur-world-champion-after-20-years","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=4976","title":{"rendered":"Cheshire bodybuilder named amateur world champion after 20 years"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div id=\"\">\n<div data-component=\"byline-block\" class=\"sc-3b6b161a-0 dPVOKT\">\n<div data-testid=\"byline\" class=\"sc-573fa0e8-0 bWRWzH\"><span data-testid=\"byline-contributors\" class=\"sc-573fa0e8-11 cOQNNv\"><\/p>\n<p><span class=\"sc-573fa0e8-7 kdBCdE\">Jack Dowling<!-- -->,<\/span><span data-testid=\"byline-contributors-contributor-0-role-location\" class=\"sc-573fa0e8-8 eDNgSC\">BBC Radio Stoke<\/span><span class=\"sc-573fa0e8-9 keGieE\">and<\/span><\/p>\n<p><span class=\"sc-573fa0e8-7 kdBCdE\">Lee Bottomley<!-- -->,<\/span><span data-testid=\"byline-contributors-contributor-1-role-location\" class=\"sc-573fa0e8-8 eDNgSC\">BBC News, West Midlands<\/span><\/p>\n<p><\/span><\/div>\n<\/div>\n<figure>\n<div data-component=\"image-block\" class=\"sc-3b6b161a-0 gtLOOD\">\n<div data-testid=\"hero-image\" class=\"sc-5340b511-1 cMIbKV\"><img decoding=\"async\" src=\"https:\/\/static.files.bbci.co.uk\/bbcdotcom\/web\/20251210-151139-37baf2dfdd-web-2.36.1-1\/grey-placeholder.png\" class=\"sc-5340b511-0 gUePlo hide-when-no-script\" aria-label=\"image unavailable\"\/><img decoding=\"async\" sizes=\"(min-width: 1280px) 50vw, (min-width: 1008px) 66vw, 96vw\" srcset=\"https:\/\/ichef.bbci.co.uk\/news\/240\/cpsprodpb\/4adf\/live\/0962c6d0-3950-11ef-bbd0-43986d7429aa.png.webp 240w,https:\/\/ichef.bbci.co.uk\/news\/320\/cpsprodpb\/4adf\/live\/0962c6d0-3950-11ef-bbd0-43986d7429aa.png.webp 320w,https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/4adf\/live\/0962c6d0-3950-11ef-bbd0-43986d7429aa.png.webp 480w,https:\/\/ichef.bbci.co.uk\/news\/640\/cpsprodpb\/4adf\/live\/0962c6d0-3950-11ef-bbd0-43986d7429aa.png.webp 640w,https:\/\/ichef.bbci.co.uk\/news\/800\/cpsprodpb\/4adf\/live\/0962c6d0-3950-11ef-bbd0-43986d7429aa.png.webp 800w,https:\/\/ichef.bbci.co.uk\/news\/1024\/cpsprodpb\/4adf\/live\/0962c6d0-3950-11ef-bbd0-43986d7429aa.png.webp 1024w,https:\/\/ichef.bbci.co.uk\/news\/1536\/cpsprodpb\/4adf\/live\/0962c6d0-3950-11ef-bbd0-43986d7429aa.png.webp 1536w\" src=\"https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/4adf\/live\/0962c6d0-3950-11ef-bbd0-43986d7429aa.png.webp\" loading=\"eager\" alt=\"T Rosiek Tim Rosiek (centre) competing\" class=\"sc-5340b511-0 hLdNfA\"\/><span class=\"sc-5340b511-2 jVqbAn\">T Rosiek<\/span><\/div>\n<\/div>\n<p><figcaption class=\"sc-536eff7b-0 gnQokQ\">Tim Rosiek (centre) won at the National Amateur Bodybuilding Association (NABBA) world championships in Austria<\/figcaption><\/p>\n<\/figure>\n<div data-component=\"text-block\" class=\"sc-3b6b161a-0 dPVOKT\">\n<p class=\"sc-9a00e533-0 eZyhnA\">A bodybuilder has finally secured a world title, 20 years after he began competing.<\/p>\n<p class=\"sc-9a00e533-0 eZyhnA\">Tim Rosiek from Walgherton, Cheshire, had previously come second in the National Amateur Bodybuilding Association (NABBA) world championships on four occasions.<\/p>\n<p class=\"sc-9a00e533-0 eZyhnA\">The 41-year-old, who is originally from Woore, secured the world title at an event in Austria in June.<\/p>\n<p class=\"sc-9a00e533-0 eZyhnA\">The personal trainer described the victory as a &#8220;sheer test of mental and physical strength,&#8221; after being a runner-up so many times.<\/p>\n<\/div>\n<div data-component=\"text-block\" class=\"sc-3b6b161a-0 dPVOKT\">\n<p class=\"sc-9a00e533-0 eZyhnA\">Having started out competing at regional and national level in junior classes two decades ago, he said winning a world title had not really sunk in yet.<\/p>\n<p class=\"sc-9a00e533-0 eZyhnA\">&#8220;I\u2019ve been runner-up in the world four times and always sought the ultimate \u2013 to become world champion, the biggest title in amateur bodybuilding.&#8221;<\/p>\n<\/div>\n<figure>\n<div data-component=\"image-block\" class=\"sc-3b6b161a-0 gXrNRM\">\n<div data-testid=\"image\" class=\"sc-5340b511-1 cMIbKV\"><img decoding=\"async\" src=\"https:\/\/static.files.bbci.co.uk\/bbcdotcom\/web\/20251210-151139-37baf2dfdd-web-2.36.1-1\/grey-placeholder.png\" class=\"sc-5340b511-0 gUePlo hide-when-no-script\" aria-label=\"image unavailable\"\/><img decoding=\"async\" sizes=\"(min-width: 1280px) 50vw, (min-width: 1008px) 66vw, 96vw\" srcset=\"https:\/\/ichef.bbci.co.uk\/news\/240\/cpsprodpb\/cf11\/live\/9ecab140-3952-11ef-8678-672b03790cf6.png.webp 240w,https:\/\/ichef.bbci.co.uk\/news\/320\/cpsprodpb\/cf11\/live\/9ecab140-3952-11ef-8678-672b03790cf6.png.webp 320w,https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/cf11\/live\/9ecab140-3952-11ef-8678-672b03790cf6.png.webp 480w,https:\/\/ichef.bbci.co.uk\/news\/640\/cpsprodpb\/cf11\/live\/9ecab140-3952-11ef-8678-672b03790cf6.png.webp 640w,https:\/\/ichef.bbci.co.uk\/news\/800\/cpsprodpb\/cf11\/live\/9ecab140-3952-11ef-8678-672b03790cf6.png.webp 800w,https:\/\/ichef.bbci.co.uk\/news\/1024\/cpsprodpb\/cf11\/live\/9ecab140-3952-11ef-8678-672b03790cf6.png.webp 1024w,https:\/\/ichef.bbci.co.uk\/news\/1536\/cpsprodpb\/cf11\/live\/9ecab140-3952-11ef-8678-672b03790cf6.png.webp 1536w\" src=\"https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/cf11\/live\/9ecab140-3952-11ef-8678-672b03790cf6.png.webp\" loading=\"lazy\" alt=\"T Rosiek Tim Rosiek flexing his muscles \" class=\"sc-5340b511-0 hLdNfA\"\/><span class=\"sc-5340b511-2 jVqbAn\">T Rosiek<\/span><\/div>\n<\/div>\n<p><figcaption class=\"sc-536eff7b-0 gnQokQ\">Personal trainer Tim Rosiek has previously been runner-up in the competition on four occasions<\/figcaption><\/p>\n<\/figure>\n<div data-component=\"text-block\" class=\"sc-3b6b161a-0 dPVOKT\">\n<p class=\"sc-9a00e533-0 eZyhnA\">The father-of-two, who bought his first set of weights at the age of 12, said he enjoyed the routine of bodybuilding.<\/p>\n<p class=\"sc-9a00e533-0 eZyhnA\">&#8220;When you see the reward, everything changing and you&#8217;re looking better, you feel better,&#8221; he said.<\/p>\n<p class=\"sc-9a00e533-0 eZyhnA\">It takes about three months to recover from the show due to the stress of the diet, said Mr Rosiek, who is now targeting the title of Mr Universe in 2025.<\/p>\n<p class=\"sc-9a00e533-0 eZyhnA\">The training for that was &#8220;already planned out and ready to go,&#8221; he said.<\/p>\n<p class=\"sc-9a00e533-0 eZyhnA\">Previous winners of the title of Mr Universe include Arnold Schwarzenegger.<\/p>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.bbc.com\/news\/articles\/c4ng2nxd8zlo\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jack Dowling,BBC Radio Stokeand Lee Bottomley,BBC News, West Midlands T Rosiek Tim Rosiek (centre) won at the National Amateur Bodybuilding Association (NABBA) world championships in Austria A bodybuilder has finally secured a world title, 20 years after he began competing. Tim Rosiek from Walgherton, Cheshire, had previously come second in the National Amateur Bodybuilding Association [&hellip;]<\/p>\n","protected":false},"author":220,"featured_media":4977,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[270],"tags":[],"class_list":{"0":"post-4976","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-international-news"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cheshire bodybuilder named amateur world champion after 20 years - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=4976\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cheshire bodybuilder named amateur world champion after 20 years - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Jack Dowling,BBC Radio Stokeand Lee Bottomley,BBC News, West Midlands T Rosiek Tim Rosiek (centre) won at the National Amateur Bodybuilding Association (NABBA) world championships in Austria A bodybuilder has finally secured a world title, 20 years after he began competing. 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