{"id":33940,"date":"2026-11-12T10:04:00","date_gmt":"2026-11-12T10:04:00","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=33940"},"modified":"2026-11-12T10:04:00","modified_gmt":"2026-11-12T10:04:00","slug":"shodhan-rai-eyes-natural-olympia-gold-after-double-gold-at-iron-man-world-cup","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=33940","title":{"rendered":"Shodhan Rai Eyes Natural Olympia Gold After Double Gold at Iron Man World Cup"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p>Indian natural bodybuilder Shodhan Rai, fresh off a double gold medal victory at the Iron Man World Natural Bodybuilding World Cup in Las Vegas, is now setting his sights on the coveted Natural Olympia gold. Rai, who secured top honours in both the Junior Masters and Masters categories on November 6, has consistently performed well internationally, and aims to continue this winning streak.<\/p>\n<p><amp-ad json=\"{&quot;targeting&quot;:{&quot;Category&quot;:[&quot;sports&quot;]}}\" width=\"300\" height=\"250\" type=\"doubleclick\" data-slot=\"\/45238043\/Lokmat_ENL_AMP_Mobile_300x250_1\" data-multi-size=\"300x250\" style=\"aspect-ratio: 4\/3;\"\/><\/p>\n<p>Speaking after his recent triumph, Rai emphasized his focus on continuous improvement. &#8220;Winning two medals at the international stage, especially a World Cup, is a great achievement. My goal was to maintain consistency and improve my conditioning based on feedback from previous competitions,&#8221; he stated. He worked diligently on areas like cardio, chest, and shoulders, which he identified as weaker points last year, leading to his current success.<\/p>\n<p><amp-fx-flying-carpet height=\"300px\"><amp-ad json=\"{&quot;targeting&quot;:{&quot;Category&quot;:[&quot;sports&quot;]}}\" width=\"300\" height=\"250\" type=\"doubleclick\" data-slot=\"\/45238043\/Lokmat_ENL_AMP_Mobile_300x250_1\" data-multi-size=\"300x250\"\/><\/amp-fx-flying-carpet><!-- break-1 --><\/p>\n<p>His preparation included training at the legendary Gold&#8217;s Gym in Venice, California, a hub for bodybuilding icons. There, he even interacted with Joseph Baena, son of Arnold Schwarzenegger, discussing the growing popularity of natural bodybuilding in India. Rai, who also serves as the president of INBA India, extended an invitation to Baena to visit India for promotional events, an idea Baena reportedly received with enthusiasm.<\/p>\n<p><amp-embed width=\"100\" height=\"100\" type=\"taboola\" layout=\"responsive\" data-publisher=\"lokmat-englishlokmatcom\" data-mode=\"thumbnails-mid-amp\" data-placement=\"Mid Article Thumbnails AMP 1x1\" data-target_type=\"mix\" data-article=\"auto\" data-url=\"amp\/\"\/><\/p>\n<p>With the Natural Olympia\u2014often referred to as the &#8216;Olympics of natural bodybuilding&#8217;\u2014approaching, Rai is determined to secure his first gold medal at this pinnacle event, having previously won two silvers and six bronzes. The 45-year-old attributes his three-decade-long career to his commitment to natural methods, eschewing shortcuts and anabolic steroids. He is passionate about promoting natural bodybuilding in India, believing it has the potential to become a mainstream sport like cricket, given adequate corporate support and increased participation from younger generations.<\/p>\n<p><!-- break-2 --><\/p>\n<p>Disclaimer: This story is sourced from a syndicated agency feed and has been refined using artificial intelligence to improve readability. Please note that this article was published automatically and has not undergone a human editorial review.<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.lokmattimes.com\/cricket\/news\/shodhan-rai-eyes-natural-olympia-gold-after-double-gold-at-iron-man-world-cup-a001-w01\/amp\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Indian natural bodybuilder Shodhan Rai, fresh off a double gold medal victory at the Iron Man World Natural Bodybuilding World Cup in Las Vegas, is now setting his sights on the coveted Natural Olympia gold. Rai, who secured top honours in both the Junior Masters and Masters categories on November 6, has consistently performed well [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":33941,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[271],"tags":[],"class_list":["post-33940","post","type-post","status-publish","format-standard","has-post-thumbnail","category-natural-bodybuilding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shodhan Rai Eyes Natural Olympia Gold After Double Gold at Iron Man World Cup - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=33940\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shodhan Rai Eyes Natural Olympia Gold After Double Gold at Iron Man World Cup - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Indian natural bodybuilder Shodhan Rai, fresh off a double gold medal victory at the Iron Man World Natural Bodybuilding World Cup in Las Vegas, is now setting his sights on the coveted Natural Olympia gold. 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