{"id":33707,"date":"2026-11-09T22:06:21","date_gmt":"2026-11-09T22:06:21","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=33707"},"modified":"2026-11-09T22:06:21","modified_gmt":"2026-11-09T22:06:21","slug":"like-father-like-son-arnold-schwarzeneggers-son-muscles-into-top-5-at-bodybuilding-competition","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=33707","title":{"rendered":"Like father, like son: Arnold Schwarzenegger\u2019s son muscles into top 5 at bodybuilding competition"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<div class=\"ttsIcon-cIBsl\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.cbc.ca\/a\/assets\/texttospeech.svg\" alt=\"Text to Speech Icon\" width=\"44\" height=\"44\"\/><\/div>\n<div>\n<p>Listen to this article<\/p>\n<p>Estimated 2 minutes<\/p>\n<\/div>\n<div class=\"toggletip-tKLKF ttsToggleTip-DSCNQ\"><button type=\"button\" class=\"toggletipInfoButton-yoX4E\" aria-label=\"More information\" aria-controls=\":R44in5:\" aria-describedby=\":R44in5:\" aria-expanded=\"false\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" focusable=\"false\" aria-hidden=\"true\"><path d=\"M11 7H13V9H11V7ZM11 11H13V17H11V11ZM12 2C6.48 2 2 6.48 2 12C2 17.52 6.48 22 12 22C17.52 22 22 17.52 22 12C22 6.48 17.52 2 12 2ZM12 20C7.59 20 4 16.41 4 12C4 7.59 7.59 4 12 4C16.41 4 20 7.59 20 12C20 16.41 16.41 20 12 20Z\" fill=\"black\"\/><\/svg><\/button><\/p>\n<p>The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results.<\/p>\n<\/div>\n<\/div>\n<div>\n<p class=\"paragraph-b3GxD html-paragraph\">More than 60 years after Arnold Schwarzenegger first flexed his stuff on a bodybuilding stage, his youngest son is continuing the dynasty of muscle, scoring in the top five during his professional debut over the weekend.\u00a0<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">Joseph Baena competed in the classic physique category at the INBA PNBA Pro\/AM World Cup in California on Saturday.\u00a0<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">The 29-year-old placed fifth and said in a video on Instagram that he was happy to have achieved his goal of cracking the top five.\u00a0<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">&#8220;I&#8217;m extremely proud of myself,&#8221; said Baena, who only started competing this year.\u00a0&#8220;It was an incredible experience for my first show as a pro.&#8221;<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">This was the third-ever show for Baena, son of bodybuilder-turned-actor-turned-politician Schwarzenegger and Mildred Baena.\u00a0<\/p>\n<p><iframe title=\" custom content\" class=\"customHtml embed customHtml-zuHsw\"><\/iframe><\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">Under a video Baena <a class=\"link-_o8iA html-anchor\" href=\"https:\/\/www.instagram.com\/p\/DffNH9QA1nW\/\" target=\"_blank\"><u>shared on Instagram<\/u><\/a> of his posing routine at the competition, several commenters noted, &#8220;Like father, like son.&#8221;<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">It\u2019s perhaps no surprise that the son of a man who became famous for being impressively jacked is following in his footsteps. Schwarzenegger\u2019s physique scored him the title of Mr. Universe five times at professional bodybuilding competitions in the 60s and 70s, and he remains one of the most enduring names associated with bodybuilding.\u00a0<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">His 1977 docudrama, <em>Pumping Iron<\/em>, is credited with giving bodybuilding more exposure and having it treated more widely as a sport. High-profile roles for Schwarzenegger in Hollywood action films like <em>Conan the Barbarian<\/em> (1982) and <em>The Terminator<\/em> franchise further pushed muscle into the mainstream.\u00a0<\/p>\n<div>\n<div class=\"imageFull-tVo_A html-image\">\n<figure class=\"imageMedia-IspZw imageMedia image full\">\n<div class=\"placeholder-cWBmZ placeholder\"><picture><source media=\"(max-width: 480px)\" srcset=\"https:\/\/i.cbc.ca\/ais\/c4be7a63-4b10-44b3-89e7-19cc204bd512,1794251770926\/full\/max\/0\/default.jpg?im=Crop%2Crect%3D%280%2C621%2C7488%2C4372%29%3BResize%3D796\"\/><img decoding=\"async\" loading=\"lazy\" alt=\"In what is clearly an older colour photograph, a man flexes his biceps surrounded by a crowd of women, many of whom are wearing wide-brimmed hats.\" srcset=\"https:\/\/i.cbc.ca\/ais\/c4be7a63-4b10-44b3-89e7-19cc204bd512,1794251770926\/full\/max\/0\/default.jpg?im=Crop%2Crect%3D%280%2C621%2C7488%2C4372%29%3BResize%3D796 796w,https:\/\/i.cbc.ca\/ais\/c4be7a63-4b10-44b3-89e7-19cc204bd512,1794251770926\/full\/max\/0\/default.jpg?im=Crop%2Crect%3D%280%2C621%2C7488%2C4372%29%3BResize%3D1083 1083w,https:\/\/i.cbc.ca\/ais\/c4be7a63-4b10-44b3-89e7-19cc204bd512,1794251770926\/full\/max\/0\/default.jpg?im=Crop%2Crect%3D%280%2C621%2C7488%2C4372%29%3BResize%3D1280 1280w\" sizes=\"(max-width: 762px) calc(100vw - 32px),730px\" src=\"https:\/\/i.cbc.ca\/ais\/c4be7a63-4b10-44b3-89e7-19cc204bd512,1794251770926\/full\/max\/0\/default.jpg?im=Crop%2Crect%3D%280%2C621%2C7488%2C4372%29%3B\" style=\"aspect-ratio:1.7127172918572735\" data-cy=\"image-img\"\/><\/picture><\/div>\n<\/figure>\n<p class=\"imageCaption-oOSXz\">Arnold Schwarzenegger poses alongside dancers from the famous Parisian cabaret Le Paradis Latin on May 20, 1977, during the Cannes Film Festival in southern France. Schwarzenegger was there to present the docudrama Pumping Iron.<!-- --> <!-- -->(Raph Gatti\/ AFP via Getty Images)<\/p>\n<\/div>\n<\/div>\n<p class=\"paragraph-b3GxD html-paragraph\">In <a class=\"link-_o8iA html-anchor\" href=\"https:\/\/www.instagram.com\/p\/DfdyKNTMNDi\/\" target=\"_blank\">his video<\/a> reflecting on the competition, Baena said that bodybuilding was a solo sport where &#8220;it all comes down to your own discipline,&#8221; but noted that he had a lot of support from family and friends.\u00a0<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">&#8220;My father always says there&#8217;s no such thing as a &#8216;self-made man.&#8217; I have people in my corner,&#8221; he said.\u00a0<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">Baena called Schwarzenegger &#8220;the best training partner,&#8221; in <a class=\"link-_o8iA html-anchor\" href=\"https:\/\/www.gq.com\/story\/real-life-diet-joe-baena-bodybuilder\" target=\"_blank\">an interview with GQ<\/a> earlier this year, saying his father makes sure he doesn\u2019t &#8220;slack off in the gym.&#8221;<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">He added that his father gave him &#8220;the bodybuilding encyclopedia&#8221; when he was in college, and that it sparked his interest in the sport. <\/p>\n<div>\n<div class=\"imageFull-tVo_A html-image\">\n<figure class=\"imageMedia-IspZw imageMedia image full\">\n<div class=\"placeholder-cWBmZ placeholder\"><picture><source media=\"(max-width: 480px)\" srcset=\"https:\/\/i.cbc.ca\/ais\/f1753056-5084-4957-bde9-00f622f40393,1794251891114\/full\/max\/0\/default.jpg?im=Crop%2Crect%3D%280%2C106%2C3378%2C1899%29%3BResize%3D796\"\/><img decoding=\"async\" loading=\"lazy\" alt=\"An older man in a suit pats the chest of a younger man while they clasp their other hands. Both are smiling.\" srcset=\"https:\/\/i.cbc.ca\/ais\/f1753056-5084-4957-bde9-00f622f40393,1794251891114\/full\/max\/0\/default.jpg?im=Crop%2Crect%3D%280%2C106%2C3378%2C1899%29%3BResize%3D796 796w,https:\/\/i.cbc.ca\/ais\/f1753056-5084-4957-bde9-00f622f40393,1794251891114\/full\/max\/0\/default.jpg?im=Crop%2Crect%3D%280%2C106%2C3378%2C1899%29%3BResize%3D1083 1083w,https:\/\/i.cbc.ca\/ais\/f1753056-5084-4957-bde9-00f622f40393,1794251891114\/full\/max\/0\/default.jpg?im=Crop%2Crect%3D%280%2C106%2C3378%2C1899%29%3BResize%3D1280 1280w\" sizes=\"(max-width: 762px) calc(100vw - 32px),730px\" src=\"https:\/\/i.cbc.ca\/ais\/f1753056-5084-4957-bde9-00f622f40393,1794251891114\/full\/max\/0\/default.jpg?im=Crop%2Crect%3D%280%2C106%2C3378%2C1899%29%3B\" style=\"aspect-ratio:1.778830963665087\" data-cy=\"image-img\"\/><\/picture><\/div>\n<\/figure>\n<p class=\"imageCaption-oOSXz\">Schwarzenegger and Baena attend Netflix&#8217;s Los Angeles premiere of Fubar Season 2 on June 11, 2025.<!-- --> <!-- -->(Charley Gallay\/Getty Images for Netfix)<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.cbc.ca\/news\/entertainment\/arnold-schwarzenegger-son-baena-bodybuilding-9.7415339\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Listen to this article Estimated 2 minutes The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. More than 60 years after Arnold Schwarzenegger first flexed his stuff on a bodybuilding stage, his youngest son is continuing the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":33708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-33707","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Like father, like son: Arnold Schwarzenegger\u2019s son muscles into top 5 at bodybuilding competition - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=33707\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Like father, like son: Arnold Schwarzenegger\u2019s son muscles into top 5 at bodybuilding competition - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Listen to this article Estimated 2 minutes The audio version of this article is generated by AI-based technology. 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