{"id":33670,"date":"2026-11-09T13:20:00","date_gmt":"2026-11-09T13:20:00","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=33670"},"modified":"2026-11-09T13:20:00","modified_gmt":"2026-11-09T13:20:00","slug":"joseph-baena-follows-schwarzenegger-into-bodybuilding-finishes-fifth-in-pro-debut","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=33670","title":{"rendered":"Joseph Baena follows Schwarzenegger into bodybuilding, finishes fifth in pro debut"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div id=\"\">\n<figure class=\" article-body__content--align-center article-body__content article-body__content-image | visual__image visual__image--cover\">\n<div class=\"width--100 box--margin-center\" style=\"max-width:600px\">\n<div class=\"article-print-sty1 | box--position-relative width--100\" style=\"padding-bottom:83.33333333333334%\">\n<div class=\"article-print-sty2 | width--100 height--100 box--position-absolute box--position-absolute-top box--position-absolute-left box--overflow-hidden\">\n<div class=\"box--position-relative \"><img src=\"https:\/\/biz.chosun.com\/resizer\/v2\/GY2TQZTCMUYTKYTGGM2TGMBZMY.jpg?auth=b6a1cfca66a841ff77be2d20b217f41daf35e9995544fdc333be3ae8f7506192&amp;width=600&amp;height=500&amp;smart=true\" alt=\"\" height=\"500\" width=\"600\" decoding=\"async\" srcset=\"https:\/\/biz.chosun.com\/resizer\/v2\/GY2TQZTCMUYTKYTGGM2TGMBZMY.jpg?auth=b6a1cfca66a841ff77be2d20b217f41daf35e9995544fdc333be3ae8f7506192&amp;width=216 216w,https:\/\/biz.chosun.com\/resizer\/v2\/GY2TQZTCMUYTKYTGGM2TGMBZMY.jpg?auth=b6a1cfca66a841ff77be2d20b217f41daf35e9995544fdc333be3ae8f7506192&amp;width=464 464w,https:\/\/biz.chosun.com\/resizer\/v2\/GY2TQZTCMUYTKYTGGM2TGMBZMY.jpg?auth=b6a1cfca66a841ff77be2d20b217f41daf35e9995544fdc333be3ae8f7506192&amp;width=600&amp;height=500&amp;smart=true 616w\" loading=\"lazy\"\/><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"IconAreaBg | box--position-absolute box--position-absolute-bottom box--position-absolute-right box--margin-bottom-xs box--margin-right-xs box--pad-top-xxs box--pad-bottom-xxs box--pad-left-xxs box--pad-right-xxs flex flex--align-items-center\" width=\"32\" height=\"32\" viewbox=\"0 0 24 24\"><g fill=\"#fff\" fill-rule=\"nonzero\"><path d=\"M5.815.063V1.34H2.24l4.282 4.277-.904.904L1.341 2.25v3.565H.063V.063h5.752z\" transform=\"translate(-464 -1019) translate(464 1019) translate(3.5 3.5)\"\/><path d=\"M5.815 10.477v1.279H2.24l4.282 4.277-.904.904-4.277-4.273v3.565H.063v-5.752h5.752z\" transform=\"translate(-464 -1019) translate(464 1019) translate(3.5 3.5) matrix(1 0 0 -1 0 27.414)\"\/><path d=\"M16.233.063V1.34h-3.575l4.282 4.277-.903.904L11.76 2.25v3.565h-1.278V.063h5.752z\" transform=\"translate(-464 -1019) translate(464 1019) translate(3.5 3.5) matrix(-1 0 0 1 27.422 0)\"\/><path d=\"M16.233 10.477v1.279h-3.575l4.282 4.277-.903.904-4.278-4.273v3.565h-1.278v-5.752h5.752z\" transform=\"translate(-464 -1019) translate(464 1019) translate(3.5 3.5) rotate(180 13.71 13.707)\"\/><\/g><\/svg><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/figure>\n<p class=\" article-body__content article-body__content-text | text--black text font--size-sm-18 font--size-md-18 font--primary\">Joseph Baena, the son of Hollywood actor Arnold Schwarzenegger, is emerging as a bodybuilder like his father. He drew attention by finishing fifth in his first pro competition.<\/p>\n<p class=\" article-body__content article-body__content-text | text--black text font--size-sm-18 font--size-md-18 font--primary\">Page Six reported on the 8th (local time) that Joseph Baena took part last Friday in the Professional Natural Bodybuilding Association (PNBA) World Cup in El Segundo, California, and finished fifth in the Classic Physique Open institutional sector.<\/p>\n<p class=\" article-body__content article-body__content-text | text--black text font--size-sm-18 font--size-md-18 font--primary\">Baena, 29 this year, showed off a well-sculpted physique at the event and struck poses in front of the judges. He posted a video on his social media showing himself in black briefs flexing his muscles and wrote, &#8220;I&#8217;m releasing the posing routine I showcased at the PNBA World Cup for the first time.&#8221;<\/p>\n<p class=\" article-body__content article-body__content-text | text--black text font--size-sm-18 font--size-md-18 font--primary\">The next day Baena posted another video and shared his thoughts on the competition. He said, &#8220;It was an amazing show,&#8221; and added, &#8220;I&#8217;m very proud of the fifth-place result. This year is my first year competing.&#8221;<\/p>\n<p class=\" article-body__content article-body__content-text | text--black text font--size-sm-18 font--size-md-18 font--primary\">He added, &#8220;I achieved what I set out to do. I now know what to improve and what I need to get better going forward.&#8221;<\/p>\n<p class=\" article-body__content article-body__content-text | text--black text font--size-sm-18 font--size-md-18 font--primary\">Earlier, in March, Baena shared a photo of himself working out at the gym with his father, Schwarzenegger. He posted the father-and-son training photo with the caption, &#8220;You have to shock the muscles!&#8221;<\/p>\n<p class=\" article-body__content article-body__content-text | text--black text font--size-sm-18 font--size-md-18 font--primary\">He has kept racking up wins at bodybuilding events. At the NPC Natural Colorado State competition held the same month, he took first place in several divisions, including Men&#8217;s Open Bodybuilding Heavyweight, Men&#8217;s Classic Physique True Novice, and Men&#8217;s Classic Physique Novice. In April he also won the International Natural Bodybuilding Association (INBA) Iron Gladiator contest held in Corona, California.<\/p>\n<p class=\" article-body__content article-body__content-text | text--black text font--size-sm-18 font--size-md-18 font--primary\">His father, Schwarzenegger, is a legendary figure in bodybuilding. The 79-year-old holds records including seven Mr. Olympia titles and five Mr. Universe titles. He gained worldwide fame as a film actor and is the one who passed on bodybuilding DNA to Baena.<\/p>\n<p class=\" article-body__content article-body__content-text | text--black text font--size-sm-18 font--size-md-18 font--primary\">Baena is the son Schwarzenegger fathered with former housekeeper Mildred Baena. Schwarzenegger also has four children with his ex-wife Maria Shriver: Patrick (33), Christopher (29), Katherine (36) and Christina (35).<\/p>\n<p class=\" article-body__content article-body__content-text | text--black text font--size-sm-18 font--size-md-18 font--primary\">But his relationship with his half-siblings is said to be strained. A source close to Schwarzenegger says Schwarzenegger and Baena are very close, while the children born to Shriver have little contact with Baena.<\/p>\n<p class=\" article-body__content article-body__content-text | text--black text font--size-sm-18 font--size-md-18 font--primary\">At the time the source said, &#8220;The other children don&#8217;t like Joe. It&#8217;s really sad. He&#8217;s a really good kid. Arnold treated him fairly just like the other children. But for some reason the other children are blaming Joe for the affair.&#8221;<\/p>\n<p class=\" article-body__content article-body__content-text | text--black text font--size-sm-18 font--size-md-18 font--primary\">[Photo] Joseph Baena SNS<\/p>\n<figure class=\" article-body__content--align-center article-body__content article-body__content-image | visual__image visual__image--cover\">\n<div class=\"width--100 box--margin-center\" style=\"max-width:600px\">\n<div class=\"article-print-sty1 | box--position-relative width--100\" style=\"padding-bottom:83.33333333333334%\">\n<div class=\"article-print-sty2 | width--100 height--100 box--position-absolute box--position-absolute-top box--position-absolute-left box--overflow-hidden\">\n<div class=\"box--position-relative \"><img src=\"https:\/\/biz.chosun.com\/resizer\/v2\/MIYDGNZWMEYGIMJVHEZDSYRQGE.jpg?auth=8a904d40a4e54541e45f96f083bb3caba78e52c101418a332a125e428fec7d99&amp;width=600&amp;height=500&amp;smart=true\" alt=\"\" height=\"500\" width=\"600\" decoding=\"async\" srcset=\"https:\/\/biz.chosun.com\/resizer\/v2\/MIYDGNZWMEYGIMJVHEZDSYRQGE.jpg?auth=8a904d40a4e54541e45f96f083bb3caba78e52c101418a332a125e428fec7d99&amp;width=216 216w,https:\/\/biz.chosun.com\/resizer\/v2\/MIYDGNZWMEYGIMJVHEZDSYRQGE.jpg?auth=8a904d40a4e54541e45f96f083bb3caba78e52c101418a332a125e428fec7d99&amp;width=464 464w,https:\/\/biz.chosun.com\/resizer\/v2\/MIYDGNZWMEYGIMJVHEZDSYRQGE.jpg?auth=8a904d40a4e54541e45f96f083bb3caba78e52c101418a332a125e428fec7d99&amp;width=600&amp;height=500&amp;smart=true 616w\" loading=\"lazy\"\/><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"IconAreaBg | box--position-absolute box--position-absolute-bottom box--position-absolute-right box--margin-bottom-xs box--margin-right-xs box--pad-top-xxs box--pad-bottom-xxs box--pad-left-xxs box--pad-right-xxs flex flex--align-items-center\" width=\"32\" height=\"32\" viewbox=\"0 0 24 24\"><g fill=\"#fff\" fill-rule=\"nonzero\"><path d=\"M5.815.063V1.34H2.24l4.282 4.277-.904.904L1.341 2.25v3.565H.063V.063h5.752z\" transform=\"translate(-464 -1019) translate(464 1019) translate(3.5 3.5)\"\/><path d=\"M5.815 10.477v1.279H2.24l4.282 4.277-.904.904-4.277-4.273v3.565H.063v-5.752h5.752z\" transform=\"translate(-464 -1019) translate(464 1019) translate(3.5 3.5) matrix(1 0 0 -1 0 27.414)\"\/><path d=\"M16.233.063V1.34h-3.575l4.282 4.277-.903.904L11.76 2.25v3.565h-1.278V.063h5.752z\" transform=\"translate(-464 -1019) translate(464 1019) translate(3.5 3.5) matrix(-1 0 0 1 27.422 0)\"\/><path d=\"M16.233 10.477v1.279h-3.575l4.282 4.277-.903.904-4.278-4.273v3.565h-1.278v-5.752h5.752z\" transform=\"translate(-464 -1019) translate(464 1019) translate(3.5 3.5) rotate(180 13.71 13.707)\"\/><\/g><\/svg><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/figure>\n<p class=\" article-body__content article-body__content-text | text--black text font--size-sm-18 font--size-md-18 font--primary\">[OSEN]<\/p>\n<div class=\"font--primary font--size-md-16 font--size-sm-16 text--grey-60\" style=\"margin-top:20px\">\u203b This article has been translated by AI. Share your feedback<!-- --> <a class=\"font--tertiary font--size-md-16 font--size-sm-16 text--grey-60 text--underline\" style=\"border-bottom:0\" href=\"javascript:throw new Error('React has blocked a javascript: URL as a security precaution.')\">here.<\/a><\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/biz.chosun.com\/en\/en-entertainment\/2026\/11\/09\/IVC3NJVKXVELBBJQ5O4R3LJPPI\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Joseph Baena, the son of Hollywood actor Arnold Schwarzenegger, is emerging as a bodybuilder like his father. He drew attention by finishing fifth in his first pro competition. Page Six reported on the 8th (local time) that Joseph Baena took part last Friday in the Professional Natural Bodybuilding Association (PNBA) World Cup in El Segundo, [&hellip;]<\/p>\n","protected":false},"author":1917,"featured_media":33671,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-33670","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Joseph Baena follows Schwarzenegger into bodybuilding, finishes fifth in pro debut - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=33670\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joseph Baena follows Schwarzenegger into bodybuilding, finishes fifth in pro debut - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Joseph Baena, the son of Hollywood actor Arnold Schwarzenegger, is emerging as a bodybuilder like his father. 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