{"id":33570,"date":"2026-11-07T11:42:17","date_gmt":"2026-11-07T11:42:17","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=33570"},"modified":"2026-11-07T11:42:17","modified_gmt":"2026-11-07T11:42:17","slug":"bodybuilding-contest-prep-you-have-to-be-a-little-bit-crazy-%f0%9f%a4%a3%f0%9f%92%aa%f0%9f%8f%bc-agree-between-the-calorie-restrictions-hard-training-sessions-cardio-tissue-work-and-everything-in","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=33570","title":{"rendered":"Bodybuilding Contest Prep you have to be a little bit crazy \ud83e\udd23\ud83d\udcaa\ud83c\udffc Agree? Between the calorie restrictions, hard training sessions, cardio, tissue work and everything in between\u2026 finding the fun in it and truly loving the process is what will keep you in bodybuilding for the long haul! Werner | Code\u2019 Grimes #Bodybuilding #ContestPrep #EmbraceIt"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div><head><link data-default-icon=\"https:\/\/static.xx.fbcdn.net\/rsrc.php\/y1\/r\/ay1hV6OlegS.ico\" data-badged-icon=\"https:\/\/static.xx.fbcdn.net\/rsrc.php\/yD\/r\/UJj0tgk-RrT.ico\" rel=\"shortcut icon\" href=\"https:\/\/static.xx.fbcdn.net\/rsrc.php\/y1\/r\/ay1hV6OlegS.ico\"\/><meta name=\"bingbot\" content=\"noarchive\"\/><meta name=\"viewport\" content=\"width=device-width,initial-scale=1,maximum-scale=2,shrink-to-fit=no\"\/><link rel=\"canonical\" href=\"https:\/\/www.facebook.com\/reel\/1149240330876751\/\"\/><meta name=\"description\" content=\"Bodybuilding Contest Prep you have to be a little bit crazy &#x1F923;&#x1F4AA;&#x1F3FC; Agree? &#10;&#10;Between the calorie restrictions, hard training sessions, cardio, tissue work...\"\/><link rel=\"alternate\" href=\"https:\/\/graph.facebook.com\/v27.0\/oembed_video?url=https%3A%2F%2Fwww.facebook.com%2Fregangbodybuilding%2Fvideos%2Fbodybuilding-contest-prep-you-have-to-be-a-little-bit-crazy-agree-between-the-ca%2F1149240330876751%2F\" title=\"Bodybuilding Contest Prep you have to be a little bit crazy &#x1F923;&#x1F4AA;&#x1F3FC; Agree? 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<\/p>\n<p>Between the calorie restrictions, hard training sessions, cardio, tissue work and everything in between\u2026 finding the fun in it and truly loving the process is what will keep you in bodybuilding for the long haul!<\/p>\n<p>Werner | Code\u2019 Grimes <\/p>\n<p>#Bodybuilding #ContestPrep #EmbraceIt | REGAN GRIMES IFBB PRO<\/title><\/p>\n<p><\/head><body class=\"_6s5d _71pn system-fonts--body segoe\" id=\"wp_automatic_ReadabilityBody\"><\/p>\n<p><\/body><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/regangbodybuilding\/videos\/bodybuilding-contest-prep-you-have-to-be-a-little-bit-crazy-agree-between-the-ca\/1149240330876751\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bodybuilding Contest Prep you have to be a little bit crazy \ud83e\udd23\ud83d\udcaa\ud83c\udffc Agree? Between the calorie restrictions, hard training sessions, cardio, tissue work and everything in between\u2026 finding the fun in it and truly loving the process is what will keep you in bodybuilding for the long haul! Werner | Code\u2019 Grimes #Bodybuilding #ContestPrep #EmbraceIt [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":33571,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[277,215],"tags":[],"class_list":["post-33570","post","type-post","status-publish","format-standard","has-post-thumbnail","category-andrew-jacked","category-mens-open-bodybuilding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bodybuilding Contest Prep you have to be a little bit crazy \ud83e\udd23\ud83d\udcaa\ud83c\udffc Agree? Between the calorie restrictions, hard training sessions, cardio, tissue work and everything in between\u2026 finding the fun in it and truly loving the process is what will keep you in bodybuilding for the long haul! Werner | Code\u2019 Grimes #Bodybuilding #ContestPrep #EmbraceIt - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=33570\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bodybuilding Contest Prep you have to be a little bit crazy \ud83e\udd23\ud83d\udcaa\ud83c\udffc Agree? Between the calorie restrictions, hard training sessions, cardio, tissue work and everything in between\u2026 finding the fun in it and truly loving the process is what will keep you in bodybuilding for the long haul! 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