{"id":33558,"date":"2026-11-07T02:32:00","date_gmt":"2026-11-07T02:32:00","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=33558"},"modified":"2026-11-07T02:32:00","modified_gmt":"2026-11-07T02:32:00","slug":"national-powerlifter-meal-preparation-firms-founder-bag-berita-harian-awards","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=33558","title":{"rendered":"National powerlifter, meal preparation firm&#8217;s founder bag Berita Harian awards"},"content":{"rendered":"<p><br \/>\n<\/p>\n<p data-testid=\"article-description\">The awards recognise Malay\/Muslim individuals who have made a mark in their fields<\/p>\n<div data-testid=\"article-body-container\">\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">[SINGAPORE] Despite breaking multiple world records, national powerlifter Farhanna Farid is proudest when she helps others beat their personal bests.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">\u201cWhen my athletes or clients break their own personal records, I think that achievement actually far supersedes my own world records because I feel like I have managed to make a difference to someone,\u201d said Farhanna, 34, who is also a personal coach.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">The former pharmacist is also working to help relieve the financial strain of athletes in her role as an executive committee member of Powerlifting Singapore, where she leads marketing and sponsorship.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">For her sporting achievements \u2013 she has earned 14 world records \u2013 and dedication to elevating women in sports, Farhanna received the Berita Harian Achiever of the Year 2026 award on Friday (Nov 6).<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">Now in their 28th year, the awards, organised by the Malay-language daily and sponsored by Maybank, recognise Malay\/Muslim individuals who have made a mark in their fields.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">In the past year, Farhanna has achieved sporting success. She placed fifth overall in the World Classic Open Powerlifting Championships in June, competing against top athletes from New Zealand, the Netherlands, Canada and the US.<\/p>\n<div data-component=\"component-container\" class=\"container px-0 no-print\">\n<div data-testid=\"energy-report-entry-component\" class=\"track-impression group relative mx-auto flex min-h-[312px] max-w-[760px] flex-col items-center justify-center rounded-lg border border-bt-blue-50 bg-cool-gray-50 bg-cover bg-left bg-no-repeat px-3 md:min-h-[328px] bg-[url('\/src\/app\/assets\/energy-reports\/energy-six-mobile.webp')] md:bg-[url('\/src\/app\/assets\/energy-reports\/energy-six-tablet.webp')] lg:bg-[url('\/src\/app\/assets\/energy-reports\/energy-six.webp')] no-print mb-6 lg:-mx-8\" data-section-name=\"powering asean future\">\n<div class=\"flex min-h-[287px] w-full flex-col items-center justify-center px-6 py-3 text-center xs:w-[303px] md:ml-16 md:mr-auto md:w-[318px] md:items-start md:px-0 md:text-left\">\n<div class=\"-mx-6 mb-2 flex items-center gap-2 md:mx-0\">\n<div class=\"flex size-8 items-center rounded-full bg-white\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/svg+xml,%3csvg%20width='36'%20height='36'%20viewBox='0%200%2036%2036'%20fill='none'%20xmlns='http:\/\/www.w3.org\/2000\/svg'%3e%3cg%20clip-path='url(%23clip0_5242_21648)'%3e%3cpath%20d='M12.1475%2025.5262C13.7713%2025.4295%2014.94%2023.913%2014.94%2021.8832C14.94%2019.5359%2013.474%2018.093%2011.5917%2018.093C11.3745%2018.093%2010.9582%2018.093%2010.8393%2018.1413V25.2086L11.8891%2025.5745C11.8891%2025.5745%2012.207%2025.5262%2012.1475%2025.5262ZM11.4934%2017.6281C13.2567%2017.6281%2014.3843%2016.4292%2014.3843%2014.4501C14.3843%2012.372%2013.275%2011.2973%2011.4339%2011.2973H10.8393V17.6305H11.4934V17.6281ZM6.66078%2025.6482L7.39265%2025.5492C8.02617%2025.4502%208.26403%2025.3053%208.26403%2025.1097V11.6149C8.26403%2011.4193%208.1451%2011.3709%207.23484%2011.249L6.68137%2011.173L6.6219%2010.7588H11.9508C15.7153%2010.7588%2017.0624%2012.0797%2017.0624%2014.1578C17.0624%2015.9666%2015.7748%2017.1909%2013.4969%2017.6305V17.7041C16.111%2017.948%2017.6571%2019.5382%2017.6571%2021.7636C17.6571%2024.3318%2015.8937%2026.0417%2012.1109%2026.0417H6.60132L6.66078%2025.6482Z'%20fill='%232B2B2B'\/%3e%3cpath%20d='M20.6287%2025.6505L21.5596%2025.5515C22.1725%2025.4779%2022.4104%2025.3076%2022.4104%2025.112V11.249H21.9346C20.073%2011.3479%2018.982%2013.0095%2018.408%2014.6227L18.1907%2015.5018H17.6555L18.1701%2010.7588H29.3837L29.6421%2015.4787H29.1664L28.9491%2014.6227C28.3728%2012.8645%2027.3047%2011.2743%2025.5002%2011.249H24.9856V25.1856C24.9856%2025.3812%2025.1251%2025.4548%2025.9965%2025.5515L26.7695%2025.6505L26.829%2026.0417H20.5693L20.6287%2025.6505Z'%20fill='%232B2B2B'\/%3e%3c\/g%3e%3cdefs%3e%3cclipPath%20id='clip0_5242_21648'%3e%3crect%20width='24'%20height='16.8'%20fill='white'%20transform='translate(6%2010)'\/%3e%3c\/clipPath%3e%3c\/defs%3e%3c\/svg%3e\" alt=\"BT Short Logo\" width=\"32\" height=\"32\"\/><\/div>\n<p class=\"typo-eyebrow text-content-overlay-secondary\">THE BUSINESS TIMES INSIGHTS<\/p>\n<\/div>\n<p class=\"mb-2 font-lct text-7xl font-medium leading-120 tracking-0 text-gray-800\">Powering Asean&#8217;s Future 2026<\/p>\n<p class=\"mb-4 font-poppins text-xs font-light leading-150 text-content-overlay-secondary\">Find out how enterprises are navigating power constraints and sustainability targets<\/p>\n<\/div>\n<p><a class=\"absolute inset-0\" href=\"https:\/\/www.businesstimes.com.sg\/keywords\/powering-asean-2026\" data-discover=\"true\"\/><\/div>\n<\/div>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">Her achievements have inspired other women to take up the sport \u2013 Farhanna said one of her teammates took up powerlifting after reading her interview with women\u2019s magazine <em>Cleo<\/em>.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">In September, Farhanna also organised Lift Like A Girl, a women-only competition.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">She said: \u201cI hope this award serves as a reminder that we should never be afraid to challenge ourselves, embrace who we are and pursue what truly matters to us.<\/p>\n<div data-component=\"component-container\" class=\"container px-0 no-print\">\n<div class=\"no-print mb-6 mt-8 border border-gray-200 p-6 md:-mx-8 md:mt-0 md:p-8\" data-testid=\"article-read-more-component\">\n<div>\n<p class=\"mb-6 border-b border-gray-200 pb-4 font-poppins text-4xs font-medium tracking-10 text-gray-600\">SEE ALSO<\/p>\n<div data-testid=\"section-article-read-more\">\n<div class=\"mb-6\" data-testid=\"article-read-more-individual-card-component\">\n<div data-testid=\"basic-card-component\" data-cueid=\"9474997\" class=\"relative flex flex-wrap items-start gap-4\">\n<div class=\"relative w-[70px] lg:w-[90px] aspect-3x2 order-1 flex-shrink-0\">\n<div class=\"w-full overflow-hidden relative flex\" data-testid=\"article-thumbnail-component\"><a class=\"block size-full\" href=\"https:\/\/www.businesstimes.com.sg\/singapore\/new-award-category-maybank-becomes-main-sponsor-berita-harians-achiever-year-awards?ref=article-see-also\" data-discover=\"true\"><img loading=\"lazy\" decoding=\"async\" class=\"relative z-10 size-full object-cover\" src=\"https:\/\/cassette.sphdigital.com.sg\/image\/businesstimes\/a457411938be5af089027a0672a7156479e9193db430f14796956fd40c85620a?w=240&amp;dpr=1&amp;f=webp\" alt=\"From left: Defence Minister Chan Chun Sing, Berita Harian editor Nazry Mokhtar and Achiever of the Year Fairoz Hassan unveiling a painting by Berita Harian\u2019s visual journalist Samad Afandie during last year\u2019s awards.\" width=\"7479\" height=\"4986\"\/><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">\u201cBecause sometimes, when we find the courage to believe in ourselves, we give others the courage to do the same.\u201d<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">Education Minister Desmond Lee, who was the guest of honour at the award ceremony at Four Seasons Hotel Singapore, said the winners are role models for all Singaporeans.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">\u201cWhen those of us fortunate enough to have done well choose to support others and pay it forward, we create a virtuous cycle that strengthens our communities and our nation,\u201d he said.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">Lee also gave out the Berita Harian Young Achiever of the Year 2026 award to entrepreneur Nabill Shukry Johary, in recognition of his resilience in overcoming financial hardship to build a thriving business.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">In July 2021, with just S$1,000 in personal savings, Nabill and his father launched Cheekies, which sells marinated, preservative-free meat.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">His family, living in a one-room public rental flat in Tampines, has faced financial hardship over the years.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">His parents, who ran an interior design company from 2000 to 2004, had to shut down the firm after their business partner ran off with company funds. His mother also had to stop work in 2003 due to psoriatic arthritis.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">His father, who became a private-hire driver, struggled during the Covid-19 pandemic when customers were few.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">Drawing on lessons learnt from difficult times, Nabill persevered through any difficulties that Cheekies faced, including in 2022 when Malaysia banned the export of chicken to Singapore.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">Cheekies now produces up to 500 kg of pre-marinated meats weekly and is expanding into Malaysia in 2027.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">Nabill also in September pledged S$10,000 to start a bursary at his alma mater, Republic Polytechnic, for struggling students.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">The driving force behind his ambition was to purchase a home for his mother. She died in March.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">\u201cMy mum always wanted to see me win an award. In my five years of business, we have never won an award before. I think she would be very proud,\u201d said Nabill, who will receive a trophy and S$3,000.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\"><em>Berita Harian<\/em> and Maybank also introduced a new award category: the BH-Maybank Perkasa award, which recognises two Singaporeans of any race who have overcome socio-economic challenges to achieve success.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">The inaugural awardees, who will each receive a trophy and S$3,000, were Siti Nurhumaira Azman and Elizabeth Neo.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\"><em>Berita Harian<\/em> editor Nazry Mokhtar said: \u201cWe are opening this award to all races because next year is our 70th anniversary. This is a huge milestone for us, and we felt it is a good time for us to open new doors. It shows that our community is ready to stand with everyone to celebrate everyday resilience.\u201d<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">Neo, 37, a social work associate at the Fellowship of Men Singapore, helps to build safer families and strengthen their emotional resilience.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">She said she draws on her decade-long struggle with addiction and incarceration to provide emotional support and empathy.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">Humaira, 26, who grew up in a one-room rental flat in Ang Mo Kio with seven siblings, her mother and her grandparents, said she reached her lowest point in April when her eight-month-old son died.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">He was diagnosed with spinal muscular atrophy at four months, a diagnosis which came with a hefty S$2.4 million treatment option.<\/p>\n<p class=\"whitespace-pre-wrap break-words mb-4 md:mb-6\" data-testid=\"article-paragraph-component\">The public policy officer at the Ministry of Law said: \u201cI see this award as a symbol of hope&#8230; This award is something to push people and let them know they can also achieve if they push through.\u201d <a class=\"text-bt-blue-500 underline hover:text-bt-blue-600\" data-testid=\"article-annotation-link-component\" href=\"https:\/\/www.straitstimes.com\/singapore\/national-powerlifter-meal-prep-company-founder-win-berita-harian-awards\" target=\"_blank\">THE STRAITS TIMES<\/a><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.businesstimes.com.sg\/singapore\/national-powerlifter-meal-preparation-firms-founder-bag-berita-harian-awards\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The awards recognise Malay\/Muslim individuals who have made a mark in their fields [SINGAPORE] Despite breaking multiple world records, national powerlifter Farhanna Farid is proudest when she helps others beat their personal bests. \u201cWhen my athletes or clients break their own personal records, I think that achievement actually far supersedes my own world records because [&hellip;]<\/p>\n","protected":false},"author":1909,"featured_media":33559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[273],"tags":[],"class_list":["post-33558","post","type-post","status-publish","format-standard","has-post-thumbnail","category-powerlifting-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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