{"id":33530,"date":"2026-11-06T16:53:12","date_gmt":"2026-11-06T16:53:12","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=33530"},"modified":"2026-11-06T16:53:12","modified_gmt":"2026-11-06T16:53:12","slug":"nick-walker-not-worried-about-size-for-2027-arnold-classic-breaks-down-his-refinement-strategy-fitness-volt","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=33530","title":{"rendered":"Nick Walker Not Worried About Size for 2027 Arnold Classic, Breaks Down His &#8216;Refinement&#8217; Strategy \u2013 Fitness Volt"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<aside id=\"fv-preferred-source-top\" class=\"fv-preferred-source-top\" aria-label=\"Add FitnessVolt to Google Preferred Sources\" data-preferred-source-placement=\"article_top\">\n<p>\n                        <strong>Make FitnessVolt a Preferred Source<\/strong><br \/>\n                        <span>See more of our reporting across Google.<\/span>\n                    <\/p>\n<\/aside>\n<p><a href=\"https:\/\/fitnessvolt.com\/bodybuilding\/athletes\/nick-walker\/\" class=\"bb-athlete-link\" data-athlete-slug=\"nick-walker\">Nick Walker<\/a> is already locking down his game plan to win the 2027 Arnold Classic. In a recent video (November 6, 2026), <strong>he explained why he no longer needs size and discussed his training approach before stepping back onstage.\u00a0<\/strong><\/p>\n<p>Nick Walker defeated <a href=\"https:\/\/fitnessvolt.com\/bodybuilding\/athletes\/samson-dauda\/\" class=\"bb-athlete-link\" data-athlete-slug=\"samson-dauda\">Samson Dauda<\/a> and <a href=\"https:\/\/fitnessvolt.com\/bodybuilding\/athletes\/derek-lunsford\/\" class=\"bb-athlete-link\" data-athlete-slug=\"derek-lunsford\">Derek Lunsford<\/a> to <a href=\"https:\/\/fitnessvolt.com\/2026-mr-olympia-results\/\">etch his name into Mr. Olympia history<\/a>. He became the 20th man to earn the Sandow trophy, thanks to unmatched muscle hardness and conditioning. \u201cThe Mutant\u201d could have taken a break after the triumph, but immediately <a href=\"https:\/\/fitnessvolt.com\/nick-walker-targets-jay-cutlers-record-talks-2027-arnold-classic\/\">set his sights on the 2027 Arnold Classic<\/a>.\u00a0<\/p>\n<p>Thus far, <a href=\"https:\/\/fitnessvolt.com\/bodybuilding\/athletes\/hadi-choopan\/\" class=\"bb-athlete-link\" data-athlete-slug=\"hadi-choopan\">Hadi Choopan<\/a> and <a href=\"https:\/\/fitnessvolt.com\/bodybuilding\/athletes\/andrew-jacked\/\" class=\"bb-athlete-link\" data-athlete-slug=\"andrew-jacked\">Andrew Jacked<\/a> have confirmed their entries. While Walker managed to beat Choopan at the Arnold last year, he didn\u2019t get past Jacked, and it cost him $750,000. With no shortage of momentum, the Men\u2019s Open star laid out how he plans to avenge the defeat.\u00a0<\/p>\n<h2 id=\"nick-walker-talks-training-for-the-2027-arnold-classic-says-size-is-no-longer-a-concern\">Nick Walker Talks Training for the 2027 Arnold Classic, Says Size Is No Longer a Concern\u00a0<\/h2>\n<p>In the video, Walker emphasized that size was no longer a concern. Instead, he said steady refinements are the top priority.\u00a0<\/p>\n<div id=\"fv-inline-newsletter-5\" class=\"fv-newsletter\" style=\"background:#fff;border:1px solid #e0e0e0;border-radius:8px;padding:30px 35px;margin:30px 0;box-shadow:0 2px 10px rgba(0,0,0,.06);\">\n<h3 style=\"margin:0 0 15px;font-size:1.5em;font-weight:700;color:#222;\">Get Fitter, <em>Faster<\/em><\/h3>\n<p style=\"margin:0 0 20px;font-size:1em;color:#444;line-height:1.6;\">Level Up Your Fitness: Join our \ud83d\udcaa strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!<\/p>\n<\/p><\/div>\n<blockquote>\n<p style=\"text-align: center;\">\u201cI don\u2019t really need much more size, just more refinement, which can be done easily in a short amount of time, in my opinion. When you\u2019re at that stage where, yeah, you need a little improvement here and there, you can do that within a prep. We don\u2019t need an ample amount of size to take time off, that\u2019s why I\u2019m doing it. Why not?\u201d<\/p>\n<\/blockquote>\n<p>He also looked back on training with former 212 Olympia <a href=\"https:\/\/fitnessvolt.com\/bodybuilding\/athletes\/kamal-elgargni\/\" class=\"bb-athlete-link\" data-athlete-slug=\"kamal-elgargni\">Kamal Elgargni<\/a> and contrasted it with his slow-negative style of lifting:\u00a0<\/p>\n<blockquote>\n<p>\u201cFor that time I was in Tampa, I trained with Kamal almost every day for three months straight. I had fun, but that\u2019s not, I can\u2019t handle it,\u201d he said.\u00a0\u201cIt was very high volume, but it was like every set till fucking failure, man. Then, a triple drop set. I\u2019m like cooked.\u201d\u00a0<\/p>\n<p>\u201cI also feel like when you train the way I do\u2026 meaning very slow negatives, like a three- to five-second negative and explode and repeat, you can\u2019t do high volume like that. You either have to be a fast trainer and have high volume or you\u2019re going to be like that slow, really methodical and have to go low volume, because that\u2019s taxing in itself. You can\u2019t do both in one session. That was my problem,\u201d Nick Walker <a href=\"https:\/\/www.youtube.com\/watch?v=aoZDiBY4VZg&amp;t=557s\" target=\"_blank\" rel=\"nofollow noopener\">said<\/a>.\u00a0<\/p>\n<\/blockquote>\n<p>Walker is posing three times a day and practicing vacuums in preparation for the Arnold. According to Dennis James, <a href=\"https:\/\/fitnessvolt.com\/dennis-james-warns-nick-walker-about-hadi-choopan-for-2027-arnold-classic\/\">he should be \u2018very worried\u2019 about Hadi Choopan<\/a>. James emphasized that Choopan is the fresher athlete since he was unable to compete at the recent Mr. Olympia.\u00a0<\/p>\n<p>Walker wants as many Arnold Classic and Mr. Olympia titles as he can possibly get. The 2027 Arnold Classic goes down from March 4-7 in Columbus, Ohio.\u00a0<\/p>\n<p><strong>RELATED:\u00a0<\/strong><a href=\"https:\/\/fitnessvolt.com\/nick-walker-bigger-chest-workout-for-2027-arnold-classic\/\">Nick Walker Reveals Secrets to Building a Bigger Chest During Intense Workout Ahead of 2027 Arnold Classic<\/a><\/p>\n<h4 id=\"watch-the-full-video-from-the-fouad-abiad-youtube-channel-below\"><strong><em>Watch the full video from the Fouad Abiad YouTube channel below:\u00a0<\/em><\/strong><\/h4>\n<p><div class=\"youtube-embed\" data-video_id=\"aoZDiBY4VZg\"><iframe loading=\"lazy\" title=\"NICK &amp; GUY ARE BACK! | OG BRO CHAT\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/aoZDiBY4VZg?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<hr\/>\n<aside class=\"fv-gnews-follow\" aria-label=\"Follow FitnessVolt\">\n<div class=\"fv-gnews-inner\">\n<p>\n                    <strong>Follow FitnessVolt<\/strong><br \/>\n                    <span>Breaking strength sports news, expert training guides, and competition coverage direct to your feed<\/span>\n                <\/p>\n<nav class=\"fv-gnews-social\" aria-label=\"FitnessVolt social media\">Also find us on <a href=\"https:\/\/www.facebook.com\/FitnessVolt\/\" rel=\"noopener\" target=\"_blank\">Facebook<\/a>, <a href=\"https:\/\/www.instagram.com\/fitnessvoltnetwork\/\" rel=\"noopener\" target=\"_blank\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/fitness_volt\" rel=\"noopener\" target=\"_blank\">X (Twitter)<\/a>, and <a href=\"https:\/\/www.youtube.com\/channel\/UCWHcXX6Zd8Kti_Uujn0E4Nw\/?sub_confirmation=1\" rel=\"noopener\" target=\"_blank\">YouTube<\/a><\/nav>\n<p class=\"fv-gnews-hint\">Tip: Signed in to Google? Tap Follow for instant updates.<\/p>\n<\/p><\/div>\n<\/aside>\n<aside class=\"bb-olympia-cta\">\n<p class=\"bb-olympia-cta__line\">Every division, every placing, and the score sheets from the 2026 Olympia.<\/p>\n<p class=\"bb-olympia-cta__link\"><a href=\"https:\/\/fitnessvolt.com\/olympia\/2026\/\">Full 2026 Olympia results \u2192<\/a><\/p>\n<\/aside>\n<\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/fitnessvolt.com\/nick-walker-not-worried-about-size-2027-arnold-classic\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Make FitnessVolt a Preferred Source See more of our reporting across Google. Nick Walker is already locking down his game plan to win the 2027 Arnold Classic. In a recent video (November 6, 2026), he explained why he no longer needs size and discussed his training approach before stepping back onstage.\u00a0 Nick Walker defeated Samson [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":33531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[215,288],"tags":[],"class_list":["post-33530","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mens-open-bodybuilding","category-nick-walker"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nick Walker Not Worried About Size for 2027 Arnold Classic, Breaks Down His &#039;Refinement&#039; Strategy \u2013 Fitness Volt - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=33530\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nick Walker Not Worried About Size for 2027 Arnold Classic, Breaks Down His &#039;Refinement&#039; Strategy \u2013 Fitness Volt - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Make FitnessVolt a Preferred Source See more of our reporting across Google. Nick Walker is already locking down his game plan to win the 2027 Arnold Classic. In a recent video (November 6, 2026), he explained why he no longer needs size and discussed his training approach before stepping back onstage.\u00a0 Nick Walker defeated Samson [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=33530\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-06T16:53:12+00:00\" \/>\n<meta name=\"author\" content=\"Doug Murray\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doug Murray\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=33530#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=33530\"},\"author\":{\"name\":\"Doug Murray\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/f9973621e08008ea75b7556cc829b246\"},\"headline\":\"Nick Walker Not Worried About Size for 2027 Arnold Classic, Breaks Down His &#8216;Refinement&#8217; 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