{"id":33499,"date":"2026-11-06T03:21:31","date_gmt":"2026-11-06T03:21:31","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=33499"},"modified":"2026-11-06T03:21:31","modified_gmt":"2026-11-06T03:21:31","slug":"head-judge-steve-weinberger-explains-what-derek-lunsford-needs-to-improve-to-win-back-mr-olympia-title-fitness-volt","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=33499","title":{"rendered":"Head Judge Steve Weinberger Explains What Derek Lunsford Needs to Improve to Win Back Mr. Olympia Title \u2013 Fitness Volt"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<aside id=\"fv-preferred-source-top\" class=\"fv-preferred-source-top\" aria-label=\"Add FitnessVolt to Google Preferred Sources\" data-preferred-source-placement=\"article_top\">\n<p>\n                        <strong>Make FitnessVolt a Preferred Source<\/strong><br \/>\n                        <span>See more of our reporting across Google.<\/span>\n                    <\/p>\n<\/aside>\n<p>Head judge Steve Weinberger is taking a closer look at some of the biggest names in bodybuilding. In a recent Instagram reel (November 5, 2026), <strong>he explained why <a href=\"https:\/\/fitnessvolt.com\/bodybuilding\/athletes\/derek-lunsford\/\" class=\"bb-athlete-link\" data-athlete-slug=\"derek-lunsford\">Derek Lunsford<\/a> needs bigger legs to reclaim the Mr. Olympia title.<\/strong> He also compared the physiques of <a href=\"https:\/\/fitnessvolt.com\/bodybuilding\/athletes\/arnold-schwarzenegger\/\" class=\"bb-athlete-link\" data-athlete-slug=\"arnold-schwarzenegger\">Arnold Schwarzenegger<\/a> and <a href=\"https:\/\/fitnessvolt.com\/bodybuilding\/athletes\/chris-bumstead\/\" class=\"bb-athlete-link\" data-athlete-slug=\"chris-bumstead\">Chris Bumstead<\/a>.<\/p>\n<p>Lunsford entered the <a href=\"https:\/\/fitnessvolt.com\/2026-mr-olympia-results\/\">2026 Mr. Olympia<\/a> as the reigning champ but left without the crown. The Men\u2019s Open star dropped to third place, while his rival <a href=\"https:\/\/fitnessvolt.com\/bodybuilding\/athletes\/nick-walker\/\" class=\"bb-athlete-link\" data-athlete-slug=\"nick-walker\">Nick Walker<\/a> went on to win his first Sandow trophy. While \u201cThe Mutant\u201d is <a href=\"https:\/\/fitnessvolt.com\/nick-walker-sets-goal-to-win-arnold-classic-and-mr-olympia\/\">confirmed for the upcoming 2027 Arnold Classic<\/a>, Lunsford has yet to reveal his plans.\u00a0<\/p>\n<p>Lunsford won the <a href=\"https:\/\/fitnessvolt.com\/2025-arnold-classic-results\/\">Arnold Classic<\/a> back in 2025, and would become an instant favorite should he enter. And with the show approaching, \u2018Big Steve\u2019 laid out how Lunsford could bring an even stronger package in his next outing.\u00a0<\/p>\n<h2 id=\"steve-weinberger-tells-derek-lunsford-to-improve-legs-compares-bumstead-schwarzenegger\">Steve Weinberger Tells Derek Lunsford to Improve Legs + Compares Bumstead &amp; Schwarzenegger<\/h2>\n<p>According to Weinberger, Bumstead\u2019s physique has broader appeal among those outside of the sport. However, he believes most bodybuilders would prefer Schwarzenegger\u2019s physique if they had to choose.\u00a0<\/p>\n<div id=\"fv-inline-newsletter-5\" class=\"fv-newsletter\" style=\"background:#fff;border:1px solid #e0e0e0;border-radius:8px;padding:30px 35px;margin:30px 0;box-shadow:0 2px 10px rgba(0,0,0,.06);\">\n<h3 style=\"margin:0 0 15px;font-size:1.5em;font-weight:700;color:#222;\">Get Fitter, <em>Faster<\/em><\/h3>\n<p style=\"margin:0 0 20px;font-size:1em;color:#444;line-height:1.6;\">Level Up Your Fitness: Join our \ud83d\udcaa strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!<\/p>\n<\/p><\/div>\n<blockquote>\n<p style=\"text-align: center;\">\u201cTwo different physiques. Two different classes. If I was a regular person, I\u2019d want to look like Cbum. If I was a bodybuilder, I\u2019d want to look like Arnold,\u201d he <a href=\"https:\/\/www.instagram.com\/reels\/DfXW5KVsty3\/\" target=\"_blank\" rel=\"nofollow noopener\">said<\/a>.\u00a0<\/p>\n<\/blockquote>\n<p>When asked if anyone could beat Bumstead\u2019s record of six Classic Physique Olympia titles, Weinberger said it\u2019s possible given what he\u2019s seen transpire in the Men\u2019s Physique division.\u00a0<\/p>\n<blockquote>\n<p>\u201cWhen <a href=\"https:\/\/fitnessvolt.com\/bodybuilding\/athletes\/jeremy-buendia\/\" class=\"bb-athlete-link\" data-athlete-slug=\"jeremy-buendia\">Jeremy Buendia<\/a> won four Men\u2019s Physique, no one thought it was touched. Now you\u2019ve got Ryan right there.\u201d\u00a0<\/p>\n<\/blockquote>\n<p>As for Lunsford, he thought his conditioning was on point, but clarified that if he wants to win Olympia again, he\u2019ll need bigger legs:\u00a0<\/p>\n<blockquote>\n<p>\u201cI thought he looked great. I think his legs could have been a little bigger,\u201d said Weinberger. \u201cHis conditioning was good.\u201d\u00a0<\/p>\n<\/blockquote>\n<p>Typically, Olympia results spur plenty of debate about the rightful winner, and this year was no different. <a href=\"https:\/\/fitnessvolt.com\/bodybuilding\/athletes\/lee-haney\/\" class=\"bb-athlete-link\" data-athlete-slug=\"lee-haney\">Lee Haney<\/a> said the sport was thrown into disarray in light of Walker\u2019s victory. He believes <a href=\"https:\/\/fitnessvolt.com\/lee-haney-warns-judges-are-favoring-near-death-conditioning\/\">judges are beginning to favor \u2018near-death\u2019 conditioning<\/a> and tossing posing and presentation to the side.\u00a0<\/p>\n<blockquote>\n<p style=\"text-align: center;\">\u201cHear me well judges\u2026 consider what you\u2019re asking: Tight and Drier can sometimes mean DEATH. Call it like it is. There, I said it and meant every word unapologetically.\u201d<\/p>\n<\/blockquote>\n<p>Time will tell if Lunsford makes a quick turnaround for redemption at the 2027 Arnold Classic. The event is scheduled for March 4-7 in Columbus, Ohio.\u00a0<\/p>\n<p><strong>RELATED:\u00a0<\/strong><a href=\"https:\/\/fitnessvolt.com\/nick-walker-talks-2027-arnold-classic-and-derek-lunsford\/\">Nick Walker Reveals Why He\u2019s Chasing the 2027 Arnold Classic, Sends Message to Derek Lunsford: \u201cWhen I\u2019m On, I\u2019m Better\u201d<\/a><\/p>\n<hr\/>\n<aside class=\"fv-gnews-follow\" aria-label=\"Follow FitnessVolt\">\n<div class=\"fv-gnews-inner\">\n<p>\n                    <strong>Follow FitnessVolt<\/strong><br \/>\n                    <span>Breaking strength sports news, expert training guides, and competition coverage direct to your feed<\/span>\n                <\/p>\n<nav class=\"fv-gnews-social\" aria-label=\"FitnessVolt social media\">Also find us on <a href=\"https:\/\/www.facebook.com\/FitnessVolt\/\" rel=\"noopener\" target=\"_blank\">Facebook<\/a>, <a href=\"https:\/\/www.instagram.com\/fitnessvoltnetwork\/\" rel=\"noopener\" target=\"_blank\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/fitness_volt\" rel=\"noopener\" target=\"_blank\">X (Twitter)<\/a>, and <a href=\"https:\/\/www.youtube.com\/channel\/UCWHcXX6Zd8Kti_Uujn0E4Nw\/?sub_confirmation=1\" rel=\"noopener\" target=\"_blank\">YouTube<\/a><\/nav>\n<p class=\"fv-gnews-hint\">Tip: Signed in to Google? Tap Follow for instant updates.<\/p>\n<\/p><\/div>\n<\/aside>\n<aside class=\"bb-olympia-cta\">\n<p class=\"bb-olympia-cta__line\">Every division, every placing, and the score sheets from the 2026 Olympia.<\/p>\n<p class=\"bb-olympia-cta__link\"><a href=\"https:\/\/fitnessvolt.com\/olympia\/2026\/\">Full 2026 Olympia results \u2192<\/a><\/p>\n<\/aside>\n<\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/fitnessvolt.com\/steve-weinberger-on-improvements-for-derek-lunsford\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Make FitnessVolt a Preferred Source See more of our reporting across Google. Head judge Steve Weinberger is taking a closer look at some of the biggest names in bodybuilding. In a recent Instagram reel (November 5, 2026), he explained why Derek Lunsford needs bigger legs to reclaim the Mr. Olympia title. He also compared the [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":33500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[275,215],"tags":[],"class_list":["post-33499","post","type-post","status-publish","format-standard","has-post-thumbnail","category-derek-lunsford","category-mens-open-bodybuilding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Head Judge Steve Weinberger Explains What Derek Lunsford Needs to Improve to Win Back Mr. Olympia Title \u2013 Fitness Volt - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=33499\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Head Judge Steve Weinberger Explains What Derek Lunsford Needs to Improve to Win Back Mr. Olympia Title \u2013 Fitness Volt - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Make FitnessVolt a Preferred Source See more of our reporting across Google. Head judge Steve Weinberger is taking a closer look at some of the biggest names in bodybuilding. In a recent Instagram reel (November 5, 2026), he explained why Derek Lunsford needs bigger legs to reclaim the Mr. Olympia title. He also compared the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=33499\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-06T03:21:31+00:00\" \/>\n<meta name=\"author\" content=\"Doug Murray\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doug Murray\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=33499#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=33499\"},\"author\":{\"name\":\"Doug Murray\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/f9973621e08008ea75b7556cc829b246\"},\"headline\":\"Head Judge Steve Weinberger Explains What Derek Lunsford Needs to Improve to Win Back Mr. Olympia Title \u2013 Fitness Volt\",\"datePublished\":\"2026-11-06T03:21:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=33499\"},\"wordCount\":563,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=33499#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/Steve-Weinberger.jpg\",\"articleSection\":[\"Derek Lunsford\",\"Men's Open Bodybuilding\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=33499#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=33499\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=33499\",\"name\":\"Head Judge Steve Weinberger Explains What Derek Lunsford Needs to Improve to Win Back Mr. Olympia Title \u2013 Fitness Volt - 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