{"id":33050,"date":"2026-10-31T00:55:32","date_gmt":"2026-10-31T00:55:32","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=33050"},"modified":"2026-10-31T00:55:32","modified_gmt":"2026-10-31T00:55:32","slug":"shawn-ray-dauda-hasnt-improved","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=33050","title":{"rendered":"Shawn Ray: Dauda hasnt improved!"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p>Samson Dauda, nicknamed the \u201cNigerian Lion,\u201d is one of the top contenders for the Sandow Trophy thanks to his massive size and incredible physique. Expectations from fans and experts alike are sky-high. However, bodybuilding veteran Shawn Ray has a rather strong opinion about his final phase of preparation for this year\u2019s Olympia.<\/p>\n<p>In a recent media appearance, Ray pointed out that while Dauda possesses breathtaking muscle mass and aesthetics, he consistently struggles to achieve peak conditioning. He lacks that proverbial \u201cgranite-like hardness\u201d and deep separation that sets the winner apart from the rest of the field on stage.<\/p>\n<h2>Genetics and bulk aren\u2019t enough to win<\/h2>\n<p style=\"text-align: center;\"><small><cite class=\"blockquote\"><strong><i>\u201cWhen I look at his latest updates and compare them to previous years, I simply don\u2019t see the necessary progress,\u201d<\/i> <\/strong>Ray<strong>said <\/strong>bluntly.<\/cite><\/small><\/p>\n<p>According to the legend from the 1990s, Dauda may be relying too heavily on his amazing physique, while his main rivals\u2014such as reigning champion Derek Lunsford and Nick Walker\u2014are constantly pushing the boundaries of their preparation.<\/p>\n<p>On the Olympia stage, it\u2019s not enough to be \u201cjust\u201d huge and symmetrical. In recent years, the judges have clearly favored extreme leanness (conditioning). If Samson Dauda doesn\u2019t show up with a deep cut and reveal definition on the back of his thighs and glutes, the title will once again slip through his fingers, according to Ray. Whether Ray\u2019s words are justified criticism or just pre-competition mind games will become clear in a few weeks in Las Vegas. But the pressure on Dauda is extreme right now!<\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\" alt=\"Samson Dauda\" src=\"https:\/\/www.kulturistika.com\/file\/0e1a5e359b894972dc5e811de46b8d44\/18277772\/Shawn Ray ost\u0159e o form\u011b Samsona Daudy \u017d\u00e1dn\u00fd posun k lep\u0161\u00edmu nevid\u00edm!.jpg\" style=\"width: 80%; height: 80%;\"\/><\/p>\n<\/div>\n<div>\n<h2>Dress Like Champions: The Winners\u2019 Mindset and the Official Mr. Olympia Collection<\/h2>\n<p>Criticism from legends like Shawn Ray clearly shows just how closely professionals are scrutinized leading up to the Olympia. To withstand this extreme pressure and bring the required hardness and definition to the stage, competitors must have an uncompromising mindset. What you wear during your toughest workouts affects your mindset more than you think. Clothing from the official limited-edition <b>NEBBIA x Olympia<\/b> collection isn\u2019t just a piece of fabric. It\u2019s your training armor, which won\u2019t let you slack off for even a second.<\/p>\n<p>When it\u2019s time for a grueling leg workout where you need to give it your absolute all and carve out deep muscle definition, put on <b><a _ngcontent-ng-c139001652=\"\" _nghost-ng-c3796999992=\"\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwjInum1uPeWAxUAAAAAHQAAAAAQyQY\" decode-data-ved=\"1\" externallink=\"\" href=\"https:\/\/www.kulturistika.com\/novinky\/nebbia-nebbia-x-olympia-teplakove-sortky-950?utm_source=gemini\" jslog=\"197247;track:generic_click,impression,attention;BardVeMetadataKey:W1sicl81YjI0YmUxM2Y1ZGNmMTQ3IiwiY18xYzc3MGY3YzYyNzBhM2FkIixudWxsLCJyY180OWFmY2E2YjkwM2JlZWFlIixudWxsLG51bGwsImNzIixudWxsLDEsbnVsbCxudWxsLDEsMF1d\" rel=\"noopener\" target=\"_blank\">the NEBBIA x Olympia sweat shorts<\/a><\/b>. The durable fabric and thoughtful cut guarantee complete freedom of movement during deep squats and lunges, so you can focus solely on achieving your maximum performance.<\/p>\n<p>If you\u2019re looking for maximum freedom of movement for brutal upper-body workouts, the <b><a _ngcontent-ng-c139001652=\"\" _nghost-ng-c3796999992=\"\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwjInum1uPeWAxUAAAAAHQAAAAAQygY\" decode-data-ved=\"1\" externallink=\"\" href=\"https:\/\/www.kulturistika.com\/novinky\/nebbia-nebbia-x-olympia-oversized-tank-top-939?utm_source=gemini\" jslog=\"197247;track:generic_click,impression,attention;BardVeMetadataKey:W1sicl81YjI0YmUxM2Y1ZGNmMTQ3IiwiY18xYzc3MGY3YzYyNzBhM2FkIixudWxsLCJyY180OWFmY2E2YjkwM2JlZWFlIixudWxsLG51bGwsImNzIixudWxsLDEsbnVsbCxudWxsLDEsMF1d\" rel=\"noopener\" target=\"_blank\">NEBBIA x Olympia Oversized Tank Top<\/a><\/b> is made just for you. Its loose fit ensures that nothing will restrict you, even during the toughest bench press sets, while giving you that authentic hardcore look.<\/p>\n<p>For days when you want to go all out with heavy weights in old-school style, choose an uncompromising classic\u2014 <b><a _ngcontent-ng-c139001652=\"\" _nghost-ng-c3796999992=\"\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwjInum1uPeWAxUAAAAAHQAAAAAQywY\" decode-data-ved=\"1\" externallink=\"\" href=\"https:\/\/www.kulturistika.com\/novinky\/nebbia-nebbia-x-olympia-heavyweight-cotton-tricko-941?utm_source=gemini\" jslog=\"197247;track:generic_click,impression,attention;BardVeMetadataKey:W1sicl81YjI0YmUxM2Y1ZGNmMTQ3IiwiY18xYzc3MGY3YzYyNzBhM2FkIixudWxsLCJyY180OWFmY2E2YjkwM2JlZWFlIixudWxsLG51bGwsImNzIixudWxsLDEsbnVsbCxudWxsLDEsMF1d\" rel=\"noopener\" target=\"_blank\">the NEBBIA x Olympia Heavyweight Cotton T-shirt<\/a><\/b>. The premium heavyweight cotton will easily survive hundreds of grueling workouts; it won\u2019t fade, it holds its shape, and it\u2019ll remind you that true fitness is built through honest, hard work\u2014no excuses.<\/p>\n<p>This exclusive Olympia collection is strictly limited and is flying off the shelves at an incredible pace. Once it\u2019s sold out, it\u2019s gone for good. Dress like a champion and show everyone that you take your training deadly seriously before this exclusive drop slips away for good!<\/p>\n<\/div>\n<p>No posts have been made yet.<\/p>\n<p><script async defer crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/cs_CZ\/sdk.js#xfbml=1&#038;version=v11.0&#038;appId=557413245501320&#038;autoLogAppEvents=1\" nonce=\"VjCMfJmp\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.kulturistika.com\/en\/magazine\/fitness-espresso\/shawn-ray-speaks-bluntly-about-samson-dauda-s-form-i-don-t-see-any-improvement\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samson Dauda, nicknamed the \u201cNigerian Lion,\u201d is one of the top contenders for the Sandow Trophy thanks to his massive size and incredible physique. Expectations from fans and experts alike are sky-high. However, bodybuilding veteran Shawn Ray has a rather strong opinion about his final phase of preparation for this year\u2019s Olympia. In a recent [&hellip;]<\/p>\n","protected":false},"author":584,"featured_media":33051,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[215,274],"tags":[],"class_list":["post-33050","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mens-open-bodybuilding","category-samson-dauda"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shawn Ray: Dauda hasnt improved! - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=33050\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shawn Ray: Dauda hasnt improved! - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Samson Dauda, nicknamed the \u201cNigerian Lion,\u201d is one of the top contenders for the Sandow Trophy thanks to his massive size and incredible physique. Expectations from fans and experts alike are sky-high. However, bodybuilding veteran Shawn Ray has a rather strong opinion about his final phase of preparation for this year\u2019s Olympia. In a recent [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=33050\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-31T00:55:32+00:00\" \/>\n<meta name=\"author\" content=\"kulturistika.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kulturistika.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=33050#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=33050\"},\"author\":{\"name\":\"kulturistika.com\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/f219758059541c6c03b742bef3c9e7e8\"},\"headline\":\"Shawn Ray: Dauda hasnt improved!\",\"datePublished\":\"2026-10-31T00:55:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=33050\"},\"wordCount\":587,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=33050#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/Shawn20Ray20ostC599e20o20formC49B20Samsona20Daudy20C5BDC3A1dnC3BD20posun20k20lep.jpeg\",\"articleSection\":[\"Men's Open Bodybuilding\",\"Samson Dauda\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=33050#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=33050\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=33050\",\"name\":\"Shawn Ray: Dauda hasnt improved! 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