{"id":32964,"date":"2026-10-30T11:43:40","date_gmt":"2026-10-30T11:43:40","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=32964"},"modified":"2026-10-30T11:43:40","modified_gmt":"2026-10-30T11:43:40","slug":"jason-avelar-and-garrett-beal-share-the-story-of-prescott-junior-highs-legacy-of-physical-education-excellence","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=32964","title":{"rendered":"JASON AVELAR AND GARRETT BEAL SHARE THE STORY OF PRESCOTT JUNIOR HIGH\u2019S LEGACY OF PHYSICAL EDUCATION EXCELLENCE"},"content":{"rendered":"<p><\/p>\n<div>\n<p><span style=\"font-weight: 400;\">President Donald Trump announced the re-establishment and restoration of the Presidential Fitness Test on July 31, 2025, when he signed an Executive Order revitalizing the test along with the President\u2019s Council on Sports, Fitness, and Nutrition. Since then, the Trump administration also announced the Presidential Fitness School Innovation Challenge, a competition which invites \u201cschools, districts, and youth-serving organizations to design and execute creative, repeatable models that inspire student participation, teamwork, and enthusiasm for the Presidential Fitness Test (PFT).\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One school that could serve as an example for others to follow and may be a top contender should they enter that challenge would be Prescott Junior High School in Modesto, California. The school overall has a great reputation, but it is best known for their P.E. program. Current teachers Jason Avelar and Garrett Beal are two of the teachers for this program, but its legacy as a fitness-focused juggernaut goes back nearly a half-century.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Beal, who also served as a police officer for a period of his life, played sports as a kid but credited a high school wrestling coach for introducing him to the weight room.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cIt was the first sport where I saw that being strong helped,\u201d he said. \u201cI fell in love even more with fitness than wrestling.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Avelar was bitten by the iron bug while playing football in his high school days but also found he had natural leadership skills as a linebacker. His coaches confirmed this and could have played a role in him becoming a gym teacher.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\u201cI had a few coaches and teachers pull me aside and said, \u2018Hey, I think you\u2019d be a great teacher.\u2019\u201d<\/span><\/p>\n<figure class=\"wp-caption \">\n<div style=\"padding-bottom:56.266907123535%;\" class=\"ratio-based-placeholder\"><\/div><figcaption class=\"wp-caption-text\"><span class=\"credit\">Prescott Junior High<\/span><\/figcaption><\/figure>\n<h3><strong>THE ROOTS OF PRESCOTT RUN DEEP IN THE COMMUNITY<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">Both Beal and Alevar are reminded often about the history they are a part of. Modeled closely after the La Sierra High School Physical Education Program (the famous 1960s President\u2019s Council on Physical Fitness model) Prescott\u2019s program has challenged junior high students for decades using a high-standard and <a href=\"https:\/\/www.muscleandfitness.com\/athletes-celebrities\/pro-tips\/sheila-casey-explains-the-importance-of-fitness-for-military-spouses\/\">military-inspired structure<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In 1973, then Prescott P.E. teacher Mark Wilson saw a demonstration of a high-intensity, physical fitness-based curriculum. Wilson was inspired by the concept and used his own version on his students, challenging them to make fitness a priority at an early age.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There is a color and points based system to help gauge the students\u2019 progress and motivate them to work harder. All students start with zero points and white trunks, and there are 20 different fitness tests. Each test offers one, two, or four points for their performances. Once a student achieves 60 points, they earn red trunks. However, the scoring goes back to zero because they are at a new level with harder challenges. Once they work back up to 60 points, they then earn blue trunks.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cThe tests at that point get very challenging,\u201d Avelar said. There are also gold and purple trunks for those students that do very well in the program. Prescott even has a P.E. Hall of Fame, where students can be recognized. Avelar acknowledged one student who even cleared the purple trunk scoring early, meaning they had to create a new level just for her.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cWe decided on custom trunks. Once you pass purple, you get to pick your own.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The bars may be seen as super high for some, but Avelar and Beal share that either students rise to the occasion and reach it, or they get closer than they may have had there not been that high bar in the first place.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The results speak for themselves. One student ran two miles in 12 minutes, 27 seconds. Another performed over 6,000 continuous sit-ups, and multiple students have reportedly performed over 1,000 unbroken pushups. The Prescott program has had a generational impact in Modesto.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Beal said, \u201cI wear my Prescott shirt anywhere around town, and people stop to talk to me about when they went there.\u201d He even met one man at a book club, and he recognized the last name on their Hall of Fame wall.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cHe told me, \u2018Yeah, my grandma.\u201d<\/span><\/p>\n<figure class=\"wp-caption \">\n<div style=\"padding-bottom:56.266907123535%;\" class=\"ratio-based-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.muscleandfitness.com\/wp-content\/uploads\/2026\/10\/RL4-e1793358280421.png?quality=86&amp;strip=all\" srcset=\"\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" alt=\"Prescott Junior High\" width=\"1109\" height=\"624\" data-fallback-img=\"https:\/\/i0.wp.com\/www.muscleandfitness.com\/wp-content\/uploads\/2026\/10\/RL4-e1793358280421.png?quality=86&amp;strip=all\"\/><\/div><figcaption class=\"wp-caption-text\"><span class=\"credit\">Prescott Junior High<\/span><\/figcaption><\/figure>\n<h3><strong>THE PASSION FOR FITNESS STAYS WITH THEM<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Other teachers at Prescott were also students there, and both Beal and Avelar confirmed that they strive to be the best examples possible by making their wellness a priority. They also said that even know the high school P.E. programs may not have as intense of programs, the students who went to Prescott continue their fitness journeys after they move on. Others may take the school for granted but realize what they were a part of later on.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Avelar said, \u201cAs they leave, they realize \u2018Oh crap, this is a super special place.\u2019\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Both teachers take great pride in not only what they are a part of but having added their own chapters to the Prescott story. They are reminded of how important their work is every day, and they definitely don\u2019t take the positions they are in for granted.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Avelar stated. \u201cThe fulfillment I get from showing up to school every day and seeing kids reach their goals, push themselves, do things they\u2019ve never done before, and seeing the excitement on their faces is why I do it.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Beal added, \u201cThis is such a special place to be,\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There is no official word on how many schools will enter the Presidential Fitness School Innovation Challenge, but both Avelar and Beal were pleased that the Presidential Fitness Test has been reinstated, and they hope that it can serve as a catalyst for other P.E. programs to do more to help their students embrace fitness, pushing themselves, and taking on great challenges. As they have seen first hand, the impact goes beyond the school walls and can last for many years to come.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To learn more about the PFT or the School Innovation Challenge, go to<\/span><a href=\"http:\/\/www.fitness.gov\"><span style=\"font-weight: 400;\"><em> fitness.gov<\/em><\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can follow the Prescott program on Instagram <a href=\"https:\/\/www.instagram.com\/prescott_standard\/\">@prescott_standard<\/a> and Beal and Alevar on LinkedIn.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">M&amp;F Senior Military Editor Rob Wilkins contributed to this Fit to Serve article.<\/span><\/em><\/p>\n<p>\u00a0<\/p>\n<\/p><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><a href=\"https:\/\/www.muscleandfitness.com\/athletes-celebrities\/pro-tips\/jason-avelar-and-garrett-beal-share-the-story-of-prescott-junior-highs-legacy-of-physical-education-excellence\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>President Donald Trump announced the re-establishment and restoration of the Presidential Fitness Test on July 31, 2025, when he signed an Executive Order revitalizing the test along with the President\u2019s Council on Sports, Fitness, and Nutrition. Since then, the Trump administration also announced the Presidential Fitness School Innovation Challenge, a competition which invites \u201cschools, districts, [&hellip;]<\/p>\n","protected":false},"author":349,"featured_media":32965,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-32964","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>JASON AVELAR AND GARRETT BEAL SHARE THE STORY OF PRESCOTT JUNIOR HIGH\u2019S LEGACY OF PHYSICAL EDUCATION EXCELLENCE - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=32964\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"JASON AVELAR AND GARRETT BEAL SHARE THE STORY OF PRESCOTT JUNIOR HIGH\u2019S LEGACY OF PHYSICAL EDUCATION EXCELLENCE - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"President Donald Trump announced the re-establishment and restoration of the Presidential Fitness Test on July 31, 2025, when he signed an Executive Order revitalizing the test along with the President\u2019s Council on Sports, Fitness, and Nutrition. 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