{"id":31496,"date":"2026-10-13T04:42:47","date_gmt":"2026-10-13T04:42:47","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=31496"},"modified":"2026-10-13T04:42:47","modified_gmt":"2026-10-13T04:42:47","slug":"mlayas-khonglam-wins-gold-at-asia-bodybuilding-cship","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=31496","title":{"rendered":"M\u2019laya\u2019s Khonglam wins gold at Asia bodybuilding c\u2019ship"},"content":{"rendered":"


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Shillong, Oct 12:<\/strong> Meghalaya police personnel Wilynder Khonglam won gold in the men\u2019s 75kg bodybuilding category at the Mr and Miss Asia Bodybuilding and Fitness Championship held in Meghalaya on October 10.
Gumpi Rime of Arunachal Pradesh secured gold medals in both the women\u2019s bikini and women\u2019s physique categories at the championship, organised by the Indo Bodybuilding Fitness Association at the Sri Aurobindo Institute of Indian Culture.
Wanraplang Thubru was crowned overall champion of champions in men\u2019s bodybuilding, while William Rymbai claimed the corresponding title in men\u2019s physique.
An athlete from Assam won gold in the masters category.<\/p>\n<\/div>\n<\/div>\n


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Shillong, Oct 12: Meghalaya police personnel Wilynder Khonglam won gold in the men\u2019s 75kg bodybuilding category at the Mr and Miss Asia Bodybuilding and Fitness Championship held in Meghalaya on October 10.Gumpi Rime of Arunachal Pradesh secured gold medals in both the women\u2019s bikini and women\u2019s physique categories at the championship, organised by the Indo […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-31496","post","type-post","status-publish","format-standard","category-news"],"yoast_head":"\nM\u2019laya\u2019s Khonglam wins gold at Asia bodybuilding c\u2019ship - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=31496\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u2019laya\u2019s Khonglam wins gold at Asia bodybuilding c\u2019ship - 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