{"id":30972,"date":"2026-10-06T16:13:48","date_gmt":"2026-10-06T16:13:48","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=30972"},"modified":"2026-10-06T16:13:48","modified_gmt":"2026-10-06T16:13:48","slug":"jesse-james-west-tries-to-keep-up-with-samson-daudas-insane-workout-you-make-me-look-like-a-toothpick","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=30972","title":{"rendered":"Jesse James West Tries To Keep Up With Samson Dauda\u2019s Insane Workout: \u2018You Make Me Look Like A Toothpick\u2019"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<h2 id=\"h-jesse-james-west-attempted-to-match-mass-monster-samson-dauda-during-a-chest-and-shoulder-workout\" class=\"wp-block-heading\"><strong>Jesse James West attempted to match mass monster Samson Dauda during a chest and shoulder workout.<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/generationiron.com\/jesse-james-west-profile-stats\/\">Jesse James West<\/a> has trained alongside some of the biggest names in fitness, but standing next to <a href=\"https:\/\/generationiron.com\/samson-dauda-profile\/\">Samson Dauda<\/a> presented an entirely different challenge.<\/p>\n<p class=\"wp-block-paragraph\"><strong>West recently joined the former<\/strong> <a href=\"https:\/\/generationiron.com\/mr-olympia-winners\/\"><strong>Mr. Olympia<\/strong><\/a> <strong>for a<\/strong> <a href=\"https:\/\/generationiron.com\/chest-workout-pros\/\"><strong>chest<\/strong><\/a> <strong>and<\/strong> <a href=\"https:\/\/generationiron.com\/best-shoulder-exercises\/\"><strong>shoulder<\/strong><\/a> <strong>workout, attempting to keep up with the massive weights Dauda routinely throws around in the gym<\/strong>. The difference between the two was immediately striking, with Dauda weighing well over 300 pounds and making the muscular West look comparatively small.<\/p>\n<p class=\"wp-block-paragraph\">\u201cHold on one sec, dude. I\u2019m like a toothpick. Look at this,\u201d West joked while standing alongside Dauda.<\/p>\n<div class=\"preferred-source-link\"><a href=\"https:\/\/www.google.com\/preferences\/source?q=generationiron.com\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"213\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Preferred source\" data-lazy-src=\"https:\/\/generationiron.com\/wp-content\/themes\/generation-iron\/images\/preferred-source.webp\"\/><img loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"213\" src=\"https:\/\/generationiron.com\/wp-content\/themes\/generation-iron\/images\/preferred-source.webp\" alt=\"Preferred source\"\/><\/a><\/div>\n<p class=\"wp-block-paragraph\">The workout quickly showed that the difference wasn\u2019t just visual.<\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<noscript><\/p>\n<div class=\"youtube-embed\" data-video_id=\"bfIT_4vdZ7k\"><iframe loading=\"lazy\" title=\"The World\u2019s Largest Bodybuilder (350lb Samson Dauda)\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/bfIT_4vdZ7k?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><\/noscript>\n<\/div>\n<\/figure>\n<h2 id=\"h-jesse-james-west-attempts-samson-dauda-s-360-pound-smith-machine-press\" class=\"wp-block-heading\"><strong>Jesse James West Attempts Samson Dauda\u2019s 360-Pound Smith Machine Press<\/strong><\/h2>\n<p class=\"wp-block-paragraph\">Dauda, who is fresh off a runner-up performance at the <a href=\"https:\/\/generationiron.com\/2026-mr-olympia-results-all-divisions\/\">2026 Mr. Olympia<\/a>, started the session with incline <a href=\"https:\/\/generationiron.com\/smith-machine-bench-max-gains\/\">Smith machine presses<\/a> and made it clear that an empty bar wasn\u2019t much of a warmup.<\/p>\n<p class=\"wp-block-paragraph\">\u201cThe bar? The bar don\u2019t weigh anything,\u201d Dauda told West.<\/p>\n<p class=\"wp-block-paragraph\">The weights continued climbing until Dauda reached three plates per side, approximately 360 pounds including the bar. Dauda powered through 12 reps before West stepped underneath the same weight.<\/p>\n<p class=\"wp-block-paragraph\">West managed 10 reps with some assistance before deciding to try four plates per side for a single rep. With plenty of help from Dauda, he eventually got the weight up.<\/p>\n<p class=\"wp-block-paragraph\">\u201cMy hand hurts,\u201d Dauda joked when West asked how much assistance he had provided.<\/p>\n<p class=\"wp-block-paragraph\">The size difference became even more obvious when the pair moved to different machines. Dauda explained that his size has actually made fitting into certain pieces of gym equipment increasingly difficult.<\/p>\n<p class=\"wp-block-paragraph\">West, meanwhile, slid comfortably into the same machine before looking at Dauda and declaring, \u201cYou make me look small. This is crazy.\u201d<\/p>\n<p class=\"wp-block-paragraph\">Dauda continued moving massive weights through machine presses, <a href=\"https:\/\/generationiron.com\/dumbbell-vs-cable-flye\/\">cable flies<\/a> and shoulder work, frequently using nearly the entire weight stack. West did his best to match him, but eventually conceded the competition.<\/p>\n<p class=\"wp-block-paragraph\">\u201cOkay, you win,\u201d West said.<\/p>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"\/>\n<h2 id=\"h-samson-dauda-says-he-eats-around-7-500-calories-per-day\" class=\"wp-block-heading\"><strong>Samson Dauda Says He Eats Around 7,500 Calories Per Day<\/strong><\/h2>\n<p class=\"wp-block-paragraph\">Training wasn\u2019t the only area where West struggled to comprehend Dauda\u2019s size.<\/p>\n<p class=\"wp-block-paragraph\">Dauda revealed that he is currently consuming approximately <strong>7,500<\/strong> <a href=\"https:\/\/generationiron.com\/how-many-calories-to-lose-weight\/\"><strong>calories<\/strong><\/a> <strong>per day<\/strong> to maintain his enormous off-season physique.<\/p>\n<p class=\"wp-block-paragraph\">\u201cIt takes a lot to maintain over 300 pounds,\u201d Dauda said.<\/p>\n<p class=\"wp-block-paragraph\">West explained that he eats around 2,500 calories when getting <a href=\"https:\/\/generationiron.com\/cutting-diet-completely-shredded\/\">shredded<\/a>, prompting Dauda to admit there are times when he misses being able to eat like a normal person rather than constantly consuming meals to maintain his bodybuilding mass.<\/p>\n<p class=\"wp-block-paragraph\">Despite the extreme weights, Dauda offered a surprisingly simple answer when West asked for his biggest muscle-building tip.<\/p>\n<p class=\"wp-block-paragraph\">\u201cJust enjoy this,\u201d Dauda said of training. \u201cThe gym is my life, man. It\u2019s my therapy.\u201d<\/p>\n<h2 id=\"h-jesse-james-west-poses-next-to-mr-olympia-eight-billion-people-one-samson\" class=\"wp-block-heading\"><strong>Jesse James West Poses Next To Mr. Olympia: \u2018Eight Billion People, One Samson\u2019<\/strong><\/h2>\n<p class=\"wp-block-paragraph\">The workout ended with perhaps the biggest visual comparison of the entire session.<\/p>\n<p class=\"wp-block-paragraph\">West and Dauda went through several mandatory bodybuilding <a href=\"https:\/\/generationiron.com\/how-to-perfect-the-pose\/\">poses<\/a> together, with Dauda even giving West pointers on his posing technique.<\/p>\n<p class=\"wp-block-paragraph\">West was stunned by Dauda\u2019s proportions up close, repeatedly comparing the size of the former Olympia champion\u2019s <a href=\"https:\/\/generationiron.com\/arm-workout-youll-feel-until-next-week\/\">arms<\/a> and shoulders to his own head.<\/p>\n<p class=\"wp-block-paragraph\">Posing also gave Dauda an opportunity to explain another part of bodybuilding that casual fans often underestimate.<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cPeople don\u2019t realize how much it takes out of you actually hitting a pose and squeezing every muscle in your body\u2026It actually does drain you out.\u201d<\/p>\n<\/blockquote>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"\/>\n<p class=\"wp-block-paragraph\">West ultimately couldn\u2019t keep up with the <a href=\"https:\/\/generationiron.com\/2024-mr-olympia-results-all-divisions\/\">2024 Mr. Olympia<\/a>, but that was probably never the real expectation.<\/p>\n<p class=\"wp-block-paragraph\">Instead, the workout offered a rare sense of scale for just how massive an elite Men\u2019s Open bodybuilder actually is. West possesses an impressive physique of his own, yet next to Dauda, the difference was almost comical.<\/p>\n<p class=\"wp-block-paragraph\">As West put it after experiencing the full effect of training and posing alongside the Olympia champion:<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cEight billion people, one Samson.\u201d<\/p>\n<\/blockquote>\n<p class=\"wp-block-paragraph\">Image embed via Instagram <a href=\"https:\/\/www.instagram.com\/reels\/DeGGY6_IpPc\/\">@jessejameseast<\/a><\/p>\n<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/generationiron.com\/jesse-james-west-samson-dauda-workout\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jesse James West attempted to match mass monster Samson Dauda during a chest and shoulder workout. Jesse James West has trained alongside some of the biggest names in fitness, but standing next to Samson Dauda presented an entirely different challenge. West recently joined the former Mr. Olympia for a chest and shoulder workout, attempting to [&hellip;]<\/p>\n","protected":false},"author":716,"featured_media":30973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[215,274],"tags":[],"class_list":["post-30972","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mens-open-bodybuilding","category-samson-dauda"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jesse James West Tries To Keep Up With Samson Dauda\u2019s Insane Workout: \u2018You Make Me Look Like A Toothpick\u2019 - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=30972\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jesse James West Tries To Keep Up With Samson Dauda\u2019s Insane Workout: \u2018You Make Me Look Like A Toothpick\u2019 - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Jesse James West attempted to match mass monster Samson Dauda during a chest and shoulder workout. Jesse James West has trained alongside some of the biggest names in fitness, but standing next to Samson Dauda presented an entirely different challenge. West recently joined the former Mr. Olympia for a chest and shoulder workout, attempting to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=30972\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-06T16:13:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/generationiron.com\/wp-content\/themes\/generation-iron\/images\/preferred-source.webp\" \/>\n<meta name=\"author\" content=\"Rick Saleeby\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rick Saleeby\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30972#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30972\"},\"author\":{\"name\":\"Rick Saleeby\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/610ef18414ebc5fa1c7530a24a1d1e30\"},\"headline\":\"Jesse James West Tries To Keep Up With Samson Dauda\u2019s Insane Workout: \u2018You Make Me Look Like A Toothpick\u2019\",\"datePublished\":\"2026-10-06T16:13:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30972\"},\"wordCount\":695,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30972#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/IMG_5032.jpeg\",\"articleSection\":[\"Men's Open Bodybuilding\",\"Samson Dauda\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30972#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30972\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30972\",\"name\":\"Jesse James West Tries To Keep Up With Samson Dauda\u2019s Insane Workout: \u2018You Make Me Look Like A Toothpick\u2019 - World Bodybuilding News\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30972#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30972#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/IMG_5032.jpeg\",\"datePublished\":\"2026-10-06T16:13:48+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/610ef18414ebc5fa1c7530a24a1d1e30\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30972#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30972\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30972#primaryimage\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/IMG_5032.jpeg\",\"contentUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/IMG_5032.jpeg\",\"width\":1170,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30972#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jesse James West Tries To Keep Up With Samson Dauda\u2019s Insane Workout: \u2018You Make Me Look Like A Toothpick\u2019\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\",\"name\":\"World Bodybuilding News\",\"description\":\"Data, Rankings, Results.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/610ef18414ebc5fa1c7530a24a1d1e30\",\"name\":\"Rick Saleeby\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=initials&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=initials&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=initials&r=g\",\"caption\":\"Rick Saleeby\"},\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?author=716\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jesse James West Tries To Keep Up With Samson Dauda\u2019s Insane Workout: \u2018You Make Me Look Like A Toothpick\u2019 - World Bodybuilding News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/worldbodybuildingnews.com\/?p=30972","og_locale":"en_US","og_type":"article","og_title":"Jesse James West Tries To Keep Up With Samson Dauda\u2019s Insane Workout: \u2018You Make Me Look Like A Toothpick\u2019 - World Bodybuilding News","og_description":"Jesse James West attempted to match mass monster Samson Dauda during a chest and shoulder workout. Jesse James West has trained alongside some of the biggest names in fitness, but standing next to Samson Dauda presented an entirely different challenge. West recently joined the former Mr. Olympia for a chest and shoulder workout, attempting to [&hellip;]","og_url":"https:\/\/worldbodybuildingnews.com\/?p=30972","og_site_name":"World Bodybuilding News","article_published_time":"2026-10-06T16:13:48+00:00","og_image":[{"url":"https:\/\/generationiron.com\/wp-content\/themes\/generation-iron\/images\/preferred-source.webp","type":"","width":"","height":""}],"author":"Rick Saleeby","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Rick Saleeby","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/worldbodybuildingnews.com\/?p=30972#article","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=30972"},"author":{"name":"Rick Saleeby","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/610ef18414ebc5fa1c7530a24a1d1e30"},"headline":"Jesse James West Tries To Keep Up With Samson Dauda\u2019s Insane Workout: \u2018You Make Me Look Like A Toothpick\u2019","datePublished":"2026-10-06T16:13:48+00:00","mainEntityOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=30972"},"wordCount":695,"commentCount":0,"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=30972#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/10\/IMG_5032.jpeg","articleSection":["Men's Open Bodybuilding","Samson Dauda"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/worldbodybuildingnews.com\/?p=30972#respond"]}]},{"@type":"WebPage","@id":"https:\/\/worldbodybuildingnews.com\/?p=30972","url":"https:\/\/worldbodybuildingnews.com\/?p=30972","name":"Jesse James West Tries To Keep Up With Samson Dauda\u2019s Insane Workout: \u2018You Make Me Look Like A Toothpick\u2019 - World Bodybuilding News","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=30972#primaryimage"},"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=30972#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/10\/IMG_5032.jpeg","datePublished":"2026-10-06T16:13:48+00:00","author":{"@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/610ef18414ebc5fa1c7530a24a1d1e30"},"breadcrumb":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=30972#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/worldbodybuildingnews.com\/?p=30972"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/worldbodybuildingnews.com\/?p=30972#primaryimage","url":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/10\/IMG_5032.jpeg","contentUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/10\/IMG_5032.jpeg","width":1170,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/worldbodybuildingnews.com\/?p=30972#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/worldbodybuildingnews.com\/"},{"@type":"ListItem","position":2,"name":"Jesse James West Tries To Keep Up With Samson Dauda\u2019s Insane Workout: \u2018You Make Me Look Like A Toothpick\u2019"}]},{"@type":"WebSite","@id":"https:\/\/worldbodybuildingnews.com\/#website","url":"https:\/\/worldbodybuildingnews.com\/","name":"World Bodybuilding News","description":"Data, Rankings, Results.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/worldbodybuildingnews.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/610ef18414ebc5fa1c7530a24a1d1e30","name":"Rick Saleeby","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=initials&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=initials&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=initials&r=g","caption":"Rick Saleeby"},"url":"https:\/\/worldbodybuildingnews.com\/?author=716"}]}},"_links":{"self":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/30972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/users\/716"}],"replies":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30972"}],"version-history":[{"count":0,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/30972\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/media\/30973"}],"wp:attachment":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}