{"id":30551,"date":"2026-10-01T09:32:00","date_gmt":"2026-10-01T09:32:00","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=30551"},"modified":"2026-10-01T09:32:00","modified_gmt":"2026-10-01T09:32:00","slug":"brakpan-powerlifter-bags-sa-record-at-african-championships","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=30551","title":{"rendered":"Brakpan powerlifter bags SA record at African championships"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div id=\"the-post\">\n<p><!-- .entry-header-outer \/--><\/p>\n<p>\t\t<!-- .share-buttons \/--><\/p>\n<div class=\"featured-area\">\n<div class=\"featured-area-inner\">\n<figure class=\"single-featured-image\"><img width=\"780\" height=\"470\" class=\"attachment-jannah-image-post size-jannah-image-post lazy-img wp-post-image\" alt=\"\" data-main-img=\"1\" decoding=\"async\" fetchpriority=\"high\" src=\"https:\/\/images.caxton.co.za\/wp-content\/uploads\/sites\/27\/2026\/09\/IMG-20260926-WA0001_40415-780x470.jpg\" loading=\"lazy\"\/><figcaption class=\"single-caption-text\">\n\t\t\t\t\t\t\t<span class=\"tie-icon-camera\" aria-hidden=\"true\"\/> Pieter Vorster doing the freestanding curl, improving the SA record. PHOTO: Provided<br \/>\n\t\t\t\t\t\t<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"entry-content entry clearfix\">\n<p>Brakpan resident Pieter Vorster competed at the South African Strict Arm Curl and Freestanding Curl Federation\u2019s Africa championship in the Master 4 class, for ages 55 to 59 and 140+kg powerlifters.<\/p>\n<p>He competed in Durban on September 25, winning in both divisions by lifting 45kg in strict arm curl, and 90kg in freestanding curl, beating the SA record in his division.<\/p>\n<p>The competition hosted lifters from Nigeria, Namibia, Libya, Ghana, Congo, Zimbabwe and more, proving that he is a name to be remembered in the sport.<\/p>\n<p>Vorster is incredibly grateful to the sponsors that helped him get to Durban to compete, and will continue to give his all in the sport to prove that age is no barrier when your heart is in it.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"338\" height=\"600\" src=\"https:\/\/images.caxton.co.za\/wp-content\/uploads\/sites\/27\/2026\/10\/IMG-20260928-WA0004_88507-edited.jpg\" alt=\"\" class=\"wp-image-320391\"\/><figcaption class=\"wp-element-caption\">Pieter Vorster (back left) with other competitors Ettienne Mostert (back right), Marius Johannes, Gary Katzen and Nazandro Strauss. PHOTO: Provided<\/figcaption><\/figure>\n<\/div>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"600\" src=\"https:\/\/images.caxton.co.za\/wp-content\/uploads\/sites\/27\/2026\/10\/IMG-20260925-WA0020_70699-edited.jpg\" alt=\"\" class=\"wp-image-320392\"\/><figcaption class=\"wp-element-caption\">Pieter Vorster on the podium congratulated by Ettienne Mostert, the president of power lifting in Namibia. PHOTO: Provided<\/figcaption><\/figure>\n<\/div>\n<div class=\"box note  \">\n<p>\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"\/>At Caxton, every story is written by humans. We use AI only to perform quality checks &#8211; never to generate the news. Happy reading!\n\t\t\t<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p><!-- .entry-content \/--><\/p><\/div>\n<div>\n<div class=\"google-preferred-source full\">\n<h3>Support local journalism<\/h3>\n<p>Add The Citizen as a preferred source to see more from Brakpan Herald in Google News and Top Stories.<\/p>\n<\/div>\n<div class=\"about-author container-wrapper about-author-\">\n<div class=\"author-info\" style=\"padding-left: 0;\">\n<p>\n\t\t\t\t\tAs a journalist, my goal is to present the public with all the information so they can make informed decisions, and as far as possible represent their voices in my reportage.\t\t\t\t<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p>\t\t<!-- .share-buttons \/--><\/p>\n<p>\t\t<!-- .prev-next-post-nav \/--><\/p>\n<p>\t\t\t\t<!-- #related-posts \/--><\/p><\/div>\n<p><script>\n!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\nn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\ndocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js');\nfbq('init', '305687049635383');\nfbq('track', \"PageView\");\nfbq('track', 'ViewContent');\n<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.citizen.co.za\/brakpan-herald\/sports-news\/local-sports\/2026\/10\/01\/powerlifter-bags-sa-record\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pieter Vorster doing the freestanding curl, improving the SA record. PHOTO: Provided Brakpan resident Pieter Vorster competed at the South African Strict Arm Curl and Freestanding Curl Federation\u2019s Africa championship in the Master 4 class, for ages 55 to 59 and 140+kg powerlifters. He competed in Durban on September 25, winning in both divisions by [&hellip;]<\/p>\n","protected":false},"author":852,"featured_media":30552,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[273],"tags":[],"class_list":["post-30551","post","type-post","status-publish","format-standard","has-post-thumbnail","category-powerlifting-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brakpan powerlifter bags SA record at African championships - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=30551\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brakpan powerlifter bags SA record at African championships - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Pieter Vorster doing the freestanding curl, improving the SA record. PHOTO: Provided Brakpan resident Pieter Vorster competed at the South African Strict Arm Curl and Freestanding Curl Federation\u2019s Africa championship in the Master 4 class, for ages 55 to 59 and 140+kg powerlifters. He competed in Durban on September 25, winning in both divisions by [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=30551\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-01T09:32:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/images.caxton.co.za\/wp-content\/uploads\/sites\/27\/2026\/09\/IMG-20260926-WA0001_40415-780x470.jpg\" \/>\n<meta name=\"author\" content=\"Charma Du Plessis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Charma Du Plessis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30551#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30551\"},\"author\":{\"name\":\"Charma Du Plessis\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/303c71fdea1670447f5eed5dd80e21f5\"},\"headline\":\"Brakpan powerlifter bags SA record at African championships\",\"datePublished\":\"2026-10-01T09:32:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30551\"},\"wordCount\":260,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30551#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/IMG-20260926-WA0001_40415.jpg\",\"articleSection\":[\"Powerlifting News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30551#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30551\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=30551\",\"name\":\"Brakpan powerlifter bags SA record at African championships - 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