{"id":30290,"date":"2026-09-28T19:16:19","date_gmt":"2026-09-28T19:16:19","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=30290"},"modified":"2026-09-28T19:16:19","modified_gmt":"2026-09-28T19:16:19","slug":"shillong-lad-wins-gold-in-bodybuilding-cship","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=30290","title":{"rendered":"Shillong lad wins gold in bodybuilding c\u2019ship"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p>Shillong, Sep 28: Shillong\u2019s Daman Ropmay took home the gold medal in Bodybuilding (50-55kg category) and bronze medal in Classic Physique Class A (U-70kg category) at the India Premier Natural Championship Series in Lucknow.<\/p>\n<p>His double podium finish came across two different competitive categories, requiring him to meet separate judging criteria for muscular development, conditioning, symmetry and overall physique presentation.<\/p>\n<p>Ropmay was congratulated on his success by Sports and Youth Affairs Minister Wailadmiki Shylla and Meghalaya Rajya Sabha MP James PK Sangma.<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/highlandpost.com\/shillong-lad-wins-gold-in-bodybuilding-cship\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shillong, Sep 28: Shillong\u2019s Daman Ropmay took home the gold medal in Bodybuilding (50-55kg category) and bronze medal in Classic Physique Class A (U-70kg category) at the India Premier Natural Championship Series in Lucknow. His double podium finish came across two different competitive categories, requiring him to meet separate judging criteria for muscular development, conditioning, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":30291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-30290","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shillong lad wins gold in bodybuilding c\u2019ship - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=30290\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shillong lad wins gold in bodybuilding c\u2019ship - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Shillong, Sep 28: Shillong\u2019s Daman Ropmay took home the gold medal in Bodybuilding (50-55kg category) and bronze medal in Classic Physique Class A (U-70kg category) at the India Premier Natural Championship Series in Lucknow. 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