{"id":29692,"date":"2026-09-23T05:33:19","date_gmt":"2026-09-23T05:33:19","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=29692"},"modified":"2026-09-23T05:33:19","modified_gmt":"2026-09-23T05:33:19","slug":"tasmanian-bodybuilder-sumeetpal-singh-wins-four-medals-at-victorian-championship","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=29692","title":{"rendered":"Tasmanian bodybuilder Sumeetpal Singh wins four medals at Victorian championship"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n            <!-- image --><\/p>\n<div class=\"td-post-featured-image\">\n<figure><a href=\"https:\/\/theindiansun.wpenginepowered.com\/wp-content\/uploads\/2026\/09\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337.png\" data-caption=\"Sumeetpal Singh celebrates his four-medal performance at the WHPH Victoria Championship in Melbourne, with two gold and two bronze medals in natural bodybuilding.&#10;Pic supplied\"><img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"392\" class=\"entry-thumb td-modal-image\" src=\"https:\/\/theindiansun.wpenginepowered.com\/wp-content\/uploads\/2026\/09\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337-696x392.png\" srcset=\"https:\/\/theindiansun.wpenginepowered.com\/wp-content\/uploads\/2026\/09\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337-696x392.png 696w, https:\/\/theindiansun.wpenginepowered.com\/wp-content\/uploads\/2026\/09\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337-400x225.png 400w, https:\/\/theindiansun.wpenginepowered.com\/wp-content\/uploads\/2026\/09\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337-1024x576.png 1024w, https:\/\/theindiansun.wpenginepowered.com\/wp-content\/uploads\/2026\/09\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337-768x432.png 768w, https:\/\/theindiansun.wpenginepowered.com\/wp-content\/uploads\/2026\/09\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337-747x420.png 747w, https:\/\/theindiansun.wpenginepowered.com\/wp-content\/uploads\/2026\/09\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337-1068x601.png 1068w, https:\/\/theindiansun.wpenginepowered.com\/wp-content\/uploads\/2026\/09\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337.png 1280w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" alt=\"\" title=\"\"\/><\/a><figcaption class=\"wp-caption-text\">Sumeetpal Singh celebrates his four-medal performance at the WHPH Victoria Championship in Melbourne, with two gold and two bronze medals in natural bodybuilding.<br \/>\nPic supplied<\/figcaption><\/figure>\n<\/div>\n<p>            <!-- content --><\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" dir=\"auto\" data-start=\"86\" data-end=\"246\"><span class=\"dropcap dropcap3\">T<\/span>asmania-based natural bodybuilder Sumeetpal Singh has won four medals at the WHPH Victoria Championship in Melbourne, including two gold and two bronze medals.<\/p>\n<p dir=\"auto\" data-start=\"248\" data-end=\"470\">Singh, who is originally from Jalandhar, has been competing in natural bodybuilding since 2025 and says he remains committed to drug-tested competition and promoting fitness within the Australian Indian and Sikh community.<\/p>\n<p dir=\"auto\" data-start=\"472\" data-end=\"567\">His latest results add to his competitive record, which includes winning the Mr Tasmania title.<\/p>\n<p dir=\"auto\" data-start=\"569\" data-end=\"838\">Singh said his bodybuilding journey has been driven by a focus on natural training and maintaining a healthy lifestyle. He hopes his participation in competitions will encourage more people, particularly younger members of the community, to take an interest in fitness.<\/p>\n<p dir=\"auto\" data-start=\"840\" data-end=\"1022\">His next major competition will be the Natural Bodybuilding Australia Nationals in Melbourne in October 2026, where he is scheduled to compete against athletes from across Australia.<\/p>\n<p dir=\"auto\" data-start=\"1024\" data-end=\"1289\">Natural bodybuilding competitions generally place an emphasis on athletes competing without performance-enhancing drugs, with drug testing forming part of the competition process. Individual competition rules and testing requirements can vary between organisations.<\/p>\n<p dir=\"auto\" data-start=\"1291\" data-end=\"1430\">For Singh, the upcoming national event will provide another opportunity to compete at a broader level after his recent results in Victoria.<\/p>\n<p dir=\"auto\" data-start=\"1432\" data-end=\"1635\">Based in Tasmania, Singh is also keen to share his experience with the wider Australian Indian and Sikh community and encourage people to make fitness and physical wellbeing part of their everyday lives.<\/p>\n<p dir=\"auto\" data-start=\"1637\" data-end=\"1808\" data-is-last-node=\"\" data-is-only-node=\"\">His recent four-medal performance in Melbourne marks another stage in a bodybuilding journey that began last year, with the national competition now his next major target.<\/p>\n<hr\/>\n<h6><strong>Support independent community journalism. Support The Indian Sun.<\/strong><\/h6>\n<p><a href=\"https:\/\/buy.stripe.com\/6oE01l0lo2Rb4GQ4gg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theindiansun.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/donatenow-e1661674931821-400x133.jpg\" alt=\"\" width=\"160\" height=\"53\"\/><\/a><\/p>\n<hr\/>\n<h6><strong>Follow The Indian Sun on <a href=\"https:\/\/twitter.com\/The_Indian_Sun\">X<\/a> | <a href=\"https:\/\/www.instagram.com\/theindiansun\/\">Instagram<\/a> |\u00a0<a href=\"https:\/\/www.facebook.com\/TheIndianSun\/\">Facebook<\/a><\/strong><\/h6>\n<p>&#13;<br \/>\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"\/> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">5<\/span>&#13;\n\t\t\t<\/p>\n<div class=\"code-block code-block-2\" style=\"margin: 8px auto 8px 0; text-align: left; display: block; clear: both;\">\n<a href=\"https:\/\/www.theindiansun.com.au\/2026\/09\/23\/tasmanian-bodybuilder-sumeetpal-singh-wins-four-medals-at-victorian-championship\/tel:+61400335212\"><img decoding=\"async\" src=\"https:\/\/theindiansun.wpenginepowered.com\/wp-content\/uploads\/2026\/03\/Pruthesh_Wide_Banner.jpg\"\/><\/a><\/div>\n<div class=\"code-block code-block-3\" style=\"margin: 8px auto; text-align: center; display: block; clear: both;\">\n<div id=\"support-tis\" style=\"text-align: left!important; background-color: #f3d152; padding: 10px;  border-radius: 11px;\">\n<h2>Support Independent Community Journalism<\/h2>\n<p>Dear Reader,<\/p>\n<p>The Indian Sun exists for one reason: to tell stories that might otherwise go unheard.<br \/>We report on local councils, state politics, small businesses and cultural festivals. We focus on the Indian diaspora and the wider multicultural community with care, balance and accountability. We publish in print and online, send regular newsletters and produce video content. We also run media training programs to help community organisations share their own stories.<\/p>\n<p><b>We operate independently.<\/b><\/p>\n<p>Community journalism does not have the backing of large media corporations. Advertising revenue fluctuates. Platform algorithms change. Costs continue to rise. Yet the need for credible, grounded reporting in a multicultural Australia has never been greater.<\/p>\n<p><b>When you support The Indian Sun, you support:<\/b><\/p>\n<p>\u2022 Independent reporting on issues affecting migrant communities<br \/>\u2022 Coverage of local and state decisions that shape daily life<br \/>\u2022 A platform for small businesses and community groups<br \/>\u2022 Media training that builds skills within the community<br \/>\u2022 Journalism accountable to readers<\/p>\n<p><b>We cannot cover everything, but we work to cover what matters.<\/b><\/p>\n<p>If you value thoughtful reporting that reflects Australia\u2019s diversity, we invite you to contribute. Every donation helps us maintain the quality and consistency of our work.<\/p>\n<p>Please consider making a contribution today.<\/p>\n<p>Thank you for your support.<\/p>\n<p><b>The Indian Sun Team<\/b><\/p>\n<p><a href=\"https:\/\/buy.stripe.com\/6oE01l0lo2Rb4GQ4gg\"><img decoding=\"async\" src=\"https:\/\/theindiansun.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/supporttis.png\" width=\"720px\"\/><\/a>\n<\/p>\n<\/div>\n<\/div>\n<p><!-- CONTENT END 2 -->\n        <\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.theindiansun.com.au\/2026\/09\/23\/tasmanian-bodybuilder-sumeetpal-singh-wins-four-medals-at-victorian-championship\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sumeetpal Singh celebrates his four-medal performance at the WHPH Victoria Championship in Melbourne, with two gold and two bronze medals in natural bodybuilding. Pic supplied Tasmania-based natural bodybuilder Sumeetpal Singh has won four medals at the WHPH Victoria Championship in Melbourne, including two gold and two bronze medals. Singh, who is originally from Jalandhar, has [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":29693,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-29692","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tasmanian bodybuilder Sumeetpal Singh wins four medals at Victorian championship - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=29692\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tasmanian bodybuilder Sumeetpal Singh wins four medals at Victorian championship - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Sumeetpal Singh celebrates his four-medal performance at the WHPH Victoria Championship in Melbourne, with two gold and two bronze medals in natural bodybuilding. Pic supplied Tasmania-based natural bodybuilder Sumeetpal Singh has won four medals at the WHPH Victoria Championship in Melbourne, including two gold and two bronze medals. Singh, who is originally from Jalandhar, has [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=29692\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-23T05:33:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theindiansun.wpenginepowered.com\/wp-content\/uploads\/2026\/09\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337-696x392.png\" \/>\n<meta name=\"author\" content=\"World Bodybuilding News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"World Bodybuilding News\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=29692#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=29692\"},\"author\":{\"name\":\"World Bodybuilding News\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\"},\"headline\":\"Tasmanian bodybuilder Sumeetpal Singh wins four medals at Victorian championship\",\"datePublished\":\"2026-09-23T05:33:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=29692\"},\"wordCount\":519,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=29692#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337.png\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=29692#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=29692\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=29692\",\"name\":\"Tasmanian bodybuilder Sumeetpal Singh wins four medals at Victorian championship - World Bodybuilding News\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=29692#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=29692#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337.png\",\"datePublished\":\"2026-09-23T05:33:19+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=29692#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=29692\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=29692#primaryimage\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337.png\",\"contentUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337.png\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=29692#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tasmanian bodybuilder Sumeetpal Singh wins four medals at Victorian championship\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\",\"name\":\"World Bodybuilding News\",\"description\":\"Data, Rankings, Results.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\",\"name\":\"World Bodybuilding News\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"caption\":\"World Bodybuilding News\"},\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tasmanian bodybuilder Sumeetpal Singh wins four medals at Victorian championship - World Bodybuilding News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/worldbodybuildingnews.com\/?p=29692","og_locale":"en_US","og_type":"article","og_title":"Tasmanian bodybuilder Sumeetpal Singh wins four medals at Victorian championship - World Bodybuilding News","og_description":"Sumeetpal Singh celebrates his four-medal performance at the WHPH Victoria Championship in Melbourne, with two gold and two bronze medals in natural bodybuilding. Pic supplied Tasmania-based natural bodybuilder Sumeetpal Singh has won four medals at the WHPH Victoria Championship in Melbourne, including two gold and two bronze medals. Singh, who is originally from Jalandhar, has [&hellip;]","og_url":"https:\/\/worldbodybuildingnews.com\/?p=29692","og_site_name":"World Bodybuilding News","article_published_time":"2026-09-23T05:33:19+00:00","og_image":[{"url":"https:\/\/theindiansun.wpenginepowered.com\/wp-content\/uploads\/2026\/09\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337-696x392.png","type":"","width":"","height":""}],"author":"World Bodybuilding News","twitter_card":"summary_large_image","twitter_misc":{"Written by":"World Bodybuilding News","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/worldbodybuildingnews.com\/?p=29692#article","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=29692"},"author":{"name":"World Bodybuilding News","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2"},"headline":"Tasmanian bodybuilder Sumeetpal Singh wins four medals at Victorian championship","datePublished":"2026-09-23T05:33:19+00:00","mainEntityOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=29692"},"wordCount":519,"commentCount":0,"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=29692#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/09\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337.png","articleSection":["News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/worldbodybuildingnews.com\/?p=29692#respond"]}]},{"@type":"WebPage","@id":"https:\/\/worldbodybuildingnews.com\/?p=29692","url":"https:\/\/worldbodybuildingnews.com\/?p=29692","name":"Tasmanian bodybuilder Sumeetpal Singh wins four medals at Victorian championship - World Bodybuilding News","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=29692#primaryimage"},"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=29692#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/09\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337.png","datePublished":"2026-09-23T05:33:19+00:00","author":{"@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2"},"breadcrumb":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=29692#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/worldbodybuildingnews.com\/?p=29692"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/worldbodybuildingnews.com\/?p=29692#primaryimage","url":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/09\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337.png","contentUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/09\/Black-White-Red-Simple-Modern-Elegant-Video-How-To-YouTube-Thumbnail-2026-09-23T085043.337.png","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/worldbodybuildingnews.com\/?p=29692#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/worldbodybuildingnews.com\/"},{"@type":"ListItem","position":2,"name":"Tasmanian bodybuilder Sumeetpal Singh wins four medals at Victorian championship"}]},{"@type":"WebSite","@id":"https:\/\/worldbodybuildingnews.com\/#website","url":"https:\/\/worldbodybuildingnews.com\/","name":"World Bodybuilding News","description":"Data, Rankings, Results.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/worldbodybuildingnews.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2","name":"World Bodybuilding News","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","url":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","caption":"World Bodybuilding News"},"url":"https:\/\/worldbodybuildingnews.com\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/29692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29692"}],"version-history":[{"count":0,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/29692\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/media\/29693"}],"wp:attachment":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}