{"id":29021,"date":"2026-09-11T17:10:00","date_gmt":"2026-09-11T17:10:00","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=29021"},"modified":"2026-09-11T17:10:00","modified_gmt":"2026-09-11T17:10:00","slug":"nick-walker-reveals-how-he-handles-mental-challenges-during-2026-mr-olympia-prep-fitness-volt","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=29021","title":{"rendered":"Nick Walker Reveals How He Handles Mental Challenges During 2026 Mr. Olympia Prep \u2013 Fitness Volt"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<aside id=\"fv-preferred-source-top\" class=\"fv-preferred-source-top\" aria-label=\"Add FitnessVolt to Google Preferred Sources\" data-preferred-source-placement=\"article_top\">\n<p>\n                        <strong>Make FitnessVolt a Preferred Source<\/strong><br \/>\n                        <span>See more of our reporting across Google.<\/span>\n                    <\/p>\n<\/aside>\n<p><a href=\"https:\/\/fitnessvolt.com\/bodybuilding\/athletes\/nick-walker\/\" class=\"bb-athlete-link\" data-athlete-slug=\"nick-walker\">Nick Walker<\/a> isn\u2019t letting outside pressure affect his outlook for the 2026 Mr. Olympia. In a September 11 video, <strong>the Men\u2019s Open star opened up about the mental challenges he\u2019s pushed through during prep.<\/strong> He also discussed how he wants to be remembered when his bodybuilding career ends.\u00a0<\/p>\n<p>Walker\u2019s Men\u2019s Open trajectory has been fast, but not without struggle. He heads into this year\u2019s Mr. Olympia contest aiming to make a statement. In 2025, he missed the mark on the prestigious stage and <a href=\"https:\/\/fitnessvolt.com\/2025-mr-olympia-results\/\">fell to sixth place<\/a>.<\/p>\n<p>He rebounded nicely at the <a href=\"https:\/\/fitnessvolt.com\/2026-arnold-classic-results-all-divisions\/\">2026 Arnold Classic<\/a>, pushing <a href=\"https:\/\/fitnessvolt.com\/andrew-jacked-profile\/\">Andrew Jacked<\/a> (Chinedu Andrew Obiekea) en route to second place. Having qualified for the Olympia thanks to his <a href=\"https:\/\/fitnessvolt.com\/2026-tampa-pro-results\/\">Tampa Pro<\/a> win, Walker has a legitimate shot at earning the Sandow trophy.\u00a0<\/p>\n<h2 id=\"nick-walker-on-dealing-with-mental-challenges-before-2026-mr-olympia\">Nick Walker on Dealing With Mental Challenges Before 2026 Mr. Olympia\u00a0<\/h2>\n<p>In the video, Walker spoke on the importance of staying mentally strong in the final stages of Olympia prep.\u00a0\u00a0<\/p>\n<div id=\"fv-inline-newsletter-5\" class=\"fv-newsletter\" style=\"background:#fff;border:1px solid #e0e0e0;border-radius:8px;padding:30px 35px;margin:30px 0;box-shadow:0 2px 10px rgba(0,0,0,.06);\">\n<h3 style=\"margin:0 0 15px;font-size:1.5em;font-weight:700;color:#222;\">Get Fitter, <em>Faster<\/em><\/h3>\n<p style=\"margin:0 0 20px;font-size:1em;color:#444;line-height:1.6;\">Level Up Your Fitness: Join our \ud83d\udcaa strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!<\/p>\n<\/p><\/div>\n<blockquote>\n<p>\u201cThe mind always controls the body. If your mind tells you to keep going even though the body is telling you to stop, you fight for more. Especially in training, when you\u2019re in the last few reps, and your body is shaking and you feel like you can\u2019t no more, you just got to tell yourself you got another.\u201d\u00a0<\/p>\n<\/blockquote>\n<p>Always resetting the goalpost, Walker admits he struggles to enjoy his biggest accomplishments:\u00a0<\/p>\n<blockquote>\n<p>\u201cI think another problem that I have. I think it\u2019s on me. I don\u2019t ever let the good settle. I do something great, and then I\u2019m like, on to the next.\u201d\u00a0<\/p>\n<p>\u201cI also believe you need that time because one thing I will never do is allow myself to ever go back to that place. Once I do, if I start to feel it, I don\u2019t give a shit where I\u2019m at, how deep of a prep I\u2019m in, whatever, I\u2019m done. I\u2019m taking a break,\u201d Nick Walker <a href=\"https:\/\/www.youtube.com\/watch?v=aRV29QcMQgo\" target=\"_blank\" rel=\"nofollow noopener\">said<\/a>.\u00a0<\/p>\n<\/blockquote>\n<p>As for his legacy, he wants to be remembered as the bodybuilder who never gave up and always came back to shock the world.\u00a0<\/p>\n<blockquote>\n<p>\u201cI just want people to obviously, yeah, the wins are for me, the wins are for me to remember; that\u2019s when I\u2019ll be satisfied with my career.\u201d<\/p>\n<p>\u201cFor everyone else, I want them to go, that\u2019s that guy. He never quit. When he was down and out so many times, he always came back and shocked the world. If that\u2019s where my legacy goes with everybody, I\u2019ll die a happy person.\u201d\u00a0<\/p>\n<\/blockquote>\n<p>Despite mental obstacles, Walker\u2019s self-belief is at an all-time high. He recently stressed that <a href=\"https:\/\/fitnessvolt.com\/nick-walker-2026-olympia-will-win\/\">he can win the 2026 Mr. Olympia<\/a> even if every competitor brings their absolute best. Some bodybuilding veterans like his chances, as well. <a href=\"https:\/\/fitnessvolt.com\/bodybuilding\/athletes\/jay-cutler\/\" class=\"bb-athlete-link\" data-athlete-slug=\"jay-cutler\">Jay Cutler<\/a> has gone on record saying <a href=\"https:\/\/fitnessvolt.com\/jay-cutler-believes-nick-walker-win-2026-mr-olympia\/\">\u201cThe Mutant\u201d can win the event<\/a>.\u00a0<\/p>\n<p>Walker aims to fight for Olympia gold when he makes his way back onstage. The 2026 Mr. Olympia is set for September 24-27 in Las Vegas, Nevada. The <a href=\"https:\/\/fitnessvolt.com\/dan-solomon-announces-2026-mr-olympia-livestream-is-free\/\">livestream is free<\/a>, and <em>Fitness Volt<\/em> will have coverage spanning the entire weekend.\u00a0<\/p>\n<p><strong>RELATED:<\/strong>\u00a0<a href=\"https:\/\/fitnessvolt.com\/jay-cutler-2026-mr-olympia-breakdown\/\">Jay Cutler Reveals Derek Lunsford\u2019s \u2018Huge Advantage\u2019 at 2026 Mr. Olympia, Explains How Andrew Jacked &amp; Nick Walker Can Win<\/a><\/p>\n<h4 id=\"watch-the-full-video-from-the-nick-walker-youtube-channel-below\"><strong><em>Watch the full video from the Nick Walker YouTube channel below:\u00a0<\/em><\/strong><\/h4>\n<p><div class=\"youtube-embed\" data-video_id=\"aRV29QcMQgo\"><iframe loading=\"lazy\" title=\"Nick Walker | Unfiltered Q &amp; A\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/aRV29QcMQgo?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<hr\/>\n<aside class=\"fv-gnews-follow\" aria-label=\"Follow FitnessVolt\">\n<div class=\"fv-gnews-inner\">\n<p>\n                    <strong>Follow FitnessVolt<\/strong><br \/>\n                    <span>Breaking strength sports news, expert training guides, and competition coverage direct to your feed<\/span>\n                <\/p>\n<nav class=\"fv-gnews-social\" aria-label=\"FitnessVolt social media\">Also find us on <a href=\"https:\/\/www.facebook.com\/FitnessVolt\/\" rel=\"noopener\" target=\"_blank\">Facebook<\/a>, <a href=\"https:\/\/www.instagram.com\/fitnessvoltnetwork\/\" rel=\"noopener\" target=\"_blank\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/fitness_volt\" rel=\"noopener\" target=\"_blank\">X (Twitter)<\/a>, and <a href=\"https:\/\/www.youtube.com\/channel\/UCWHcXX6Zd8Kti_Uujn0E4Nw\/?sub_confirmation=1\" rel=\"noopener\" target=\"_blank\">YouTube<\/a><\/nav>\n<p class=\"fv-gnews-hint\">Tip: Signed in to Google? Tap Follow for instant updates.<\/p>\n<\/p><\/div>\n<\/aside>\n<aside class=\"bb-olympia-cta\">\n<p class=\"bb-olympia-cta__line\">The 2026 Olympia runs September 24-27, 2026 in Las Vegas, Nevada. See who has qualified in every division, and the reigning champions.<\/p>\n<p class=\"bb-olympia-cta__link\"><a href=\"https:\/\/fitnessvolt.com\/olympia\/2026\/\">2026 Olympia: date and qualified athletes \u2192<\/a><\/p>\n<\/aside>\n<\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/fitnessvolt.com\/nick-walker-on-mental-challenges-ahead-of-2026-mr-olympia\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Make FitnessVolt a Preferred Source See more of our reporting across Google. Nick Walker isn\u2019t letting outside pressure affect his outlook for the 2026 Mr. Olympia. In a September 11 video, the Men\u2019s Open star opened up about the mental challenges he\u2019s pushed through during prep. He also discussed how he wants to be remembered [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":29022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[151],"tags":[],"class_list":["post-29021","post","type-post","status-publish","format-standard","has-post-thumbnail","category-olympia-winners"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nick Walker Reveals How He Handles Mental Challenges During 2026 Mr. Olympia Prep \u2013 Fitness Volt - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=29021\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nick Walker Reveals How He Handles Mental Challenges During 2026 Mr. Olympia Prep \u2013 Fitness Volt - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Make FitnessVolt a Preferred Source See more of our reporting across Google. Nick Walker isn\u2019t letting outside pressure affect his outlook for the 2026 Mr. Olympia. In a September 11 video, the Men\u2019s Open star opened up about the mental challenges he\u2019s pushed through during prep. 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