{"id":28888,"date":"2026-09-10T00:54:56","date_gmt":"2026-09-10T00:54:56","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=28888"},"modified":"2026-09-10T00:54:56","modified_gmt":"2026-09-10T00:54:56","slug":"bodybuilding-influencer-dead-at-48-after-heart-attack","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=28888","title":{"rendered":"Bodybuilding Influencer Dead at 48 After Heart Attack"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<section id=\"cb-2a6d0a067a2ae155ad1690f1f3290bb3\" class=\"canvas-block canvas-block-permalink canvas-image-block canvas-image-block-permalink canvas-image-block--default  canvas-block-is-first \">\n<div class=\"image-block\">\n                  <a class=\"js-click-image js-track-link image-lightbox-preview\" data-node-ref=\"tmz:image-asset:image_jpg_20260909_f0c9880a238b4f88a9d34b7252317be8\" data-container-ref=\"tmz:article:90a2abc8-1b77-4e82-ad7f-020a0ab94564\" data-context=\"{&quot;section&quot;:&quot;permalink&quot;,&quot;name&quot;:&quot;image&quot;}\"><\/p>\n<div class=\"img-wrapper\">\n<p>                          <img fetchpriority=\"high\" decoding=\"async\" loading=\"eager\" src=\"https:\/\/imagez.tmz.com\/image\/f0\/4by3\/2026\/09\/09\/f0c9880a238b4f88a9d34b7252317be8_md.jpg\" alt=\"einar mendez instagram 2\" width=\"728\" height=\"546\" class=\"img-fluid image-block__img-fluid img-aspect-auto\"\/>\n                <\/div>\n<p>                                  <\/a>\n      <\/div>\n<\/section>\n<p><!--\/#cb-2a6d0a067a2ae155ad1690f1f3290bb3--><\/p>\n<section id=\"cb-9f99ad7ee171e698d00220f81d10239a\" class=\"canvas-block canvas-block-permalink canvas-text-block canvas-text-block-permalink canvas-text-block--default  \" data-context=\"{&quot;section&quot;:&quot;permalink&quot;,&quot;name&quot;:&quot;text_block&quot;}\">\n<p>International bodybuilder <a href=\"https:\/\/www.tmz.com\/people\/einar-mendez\/\" rel=\"noreferrer\"><strong>Einar M\u00e9ndez<\/strong><\/a> died from a &#8220;sudden heart attack&#8221; after collapsing &#8230; his wife revealed in a heartbreaking social media post.<\/p>\n<\/section>\n<p><!--\/#cb-9f99ad7ee171e698d00220f81d10239a--><\/p>\n<section id=\"cb-42dc4170cf5e7f9614aaff0fa0b814dc\" class=\"canvas-block canvas-block-permalink canvas-text-block canvas-text-block-permalink canvas-text-block--default  \" data-context=\"{&quot;section&quot;:&quot;permalink&quot;,&quot;name&quot;:&quot;text_block&quot;}\">\n<p>The fitness influencer &#8212; who boasts 47,000 followers &#8212; was declared dead on Sept. 4 after a workout session at his Mexico City gym, according to his wife <strong>Yan M\u00e9ndez<\/strong>. He was only 48.<\/p>\n<\/section>\n<p><!--\/#cb-42dc4170cf5e7f9614aaff0fa0b814dc--><\/p>\n<section id=\"cb-74d6505326e962bbadd5af75caca2440\" class=\"canvas-block canvas-block-permalink canvas-image-block canvas-image-block-permalink canvas-image-block--default  \">\n<div class=\"image-block\">\n                  <a class=\"js-click-image js-track-link image-lightbox-preview\" data-node-ref=\"tmz:image-asset:image_jpg_20260909_45c9b6a05cdf4a02b8d8949270240392\" data-container-ref=\"tmz:article:90a2abc8-1b77-4e82-ad7f-020a0ab94564\" data-context=\"{&quot;section&quot;:&quot;permalink&quot;,&quot;name&quot;:&quot;image&quot;}\"><\/p>\n<div class=\"img-wrapper\">\n<p>                          <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/imagez.tmz.com\/image\/45\/4by3\/2026\/09\/09\/45c9b6a05cdf4a02b8d8949270240392_md.jpg\" alt=\"einar mendez instagram\" width=\"728\" height=\"546\" class=\"img-fluid image-block__img-fluid img-aspect-auto\"\/>\n                <\/div>\n<p>                                  <\/a>\n      <\/div>\n<\/section>\n<p><!--\/#cb-74d6505326e962bbadd5af75caca2440--><\/p>\n<section id=\"cb-6ce6d57145a0d253723b55fc1d2f2c42\" class=\"canvas-block canvas-block-permalink canvas-text-block canvas-text-block-permalink canvas-text-block--default  \" data-context=\"{&quot;section&quot;:&quot;permalink&quot;,&quot;name&quot;:&quot;text_block&quot;}\">\n<p>Yan wrote on Instagram &#8230; &#8220;Rest in peace, love of my life. Fly to the highest heights, and I promise we will meet again.&#8221;<\/p>\n<\/section>\n<p><!--\/#cb-6ce6d57145a0d253723b55fc1d2f2c42--><br \/>\n<a id=\"continued\" class=\"continued-anchor\"\/><\/p>\n<section id=\"cb-5fdcb694b9f8fff091725c2d04c379ae\" class=\"canvas-block canvas-block-permalink canvas-text-block canvas-text-block-permalink canvas-text-block--default  \" data-context=\"{&quot;section&quot;:&quot;permalink&quot;,&quot;name&quot;:&quot;text_block&quot;}\">\n<p>The couple &#8212; who were set to travel to New York City for the first time soon and had just celebrated their 30th anniversary &#8212; welcomed three children together &#8230; <strong>Fanny<\/strong>, <strong>Frida<\/strong>, and <strong>Mar\u00eda Regina<\/strong>, according to Mexican publication <a href=\"https:\/\/heraldodemexico.com.mx\/espectaculos\/2026\/9\/7\/estos-son-los-ultimos-mensajes-que-einar-mendez-le-dejo-sus-tres-hijas-antes-de-morir-las-amo-con-toda-mi-vida-883723.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>El Heraldo<\/strong><\/a>.<\/p>\n<\/section>\n<p><!--\/#cb-5fdcb694b9f8fff091725c2d04c379ae--><\/p>\n<section id=\"cb-afbd89831cffed0033dd623c3985b843\" class=\"canvas-block canvas-block-permalink canvas-text-block canvas-text-block-permalink canvas-text-block--default  \" data-context=\"{&quot;section&quot;:&quot;permalink&quot;,&quot;name&quot;:&quot;text_block&quot;}\">\n<p>In addition to his bodybuilding career, he was also a coach to local celebs &#8230; including television presenter <strong>Martha Debayle<\/strong>.<\/p>\n<\/section>\n<p><!--\/#cb-afbd89831cffed0033dd623c3985b843--><\/p>\n<section id=\"cb-5fa4648da42947b5788cb435cc89427a\" class=\"canvas-block canvas-block-permalink canvas-instagram-media-block canvas-instagram-media-block-permalink canvas-instagram-media-block--default  \">\n<div id=\"cb-5fa4648da42947b5788cb435cc89427a-257313022-target\" class=\"d-flex justify-content-center\">\n<p>Waiting for your permission to load the Instagram Media.<\/p>\n<\/div>\n<\/section>\n<p><!--\/#cb-5fa4648da42947b5788cb435cc89427a--><\/p>\n<section id=\"cb-ca0018ac2934d2e38e3a96a50747472f\" class=\"canvas-block canvas-block-permalink canvas-text-block canvas-text-block-permalink canvas-text-block--default  \" data-context=\"{&quot;section&quot;:&quot;permalink&quot;,&quot;name&quot;:&quot;text_block&quot;}\">\n<p>She wrote &#8230; &#8220;We are all still in shock. He left suddenly, in the gym, doing what he loved most: training.&#8221;<\/p>\n<\/section>\n<p><!--\/#cb-ca0018ac2934d2e38e3a96a50747472f--><\/p>\n<section id=\"cb-6599b4ddb5671e6c499a365c27b88a52\" class=\"canvas-block canvas-block-permalink canvas-text-block canvas-text-block-permalink canvas-text-block--default  \" data-context=\"{&quot;section&quot;:&quot;permalink&quot;,&quot;name&quot;:&quot;text_block&quot;}\">\n<p>After nine years of working together, Martha said &#8220;there won&#8217;t be a single day that I train and don&#8217;t think&#8221; of Einar.<\/p>\n<\/section>\n<p><!--\/#cb-6599b4ddb5671e6c499a365c27b88a52--><\/p>\n<section id=\"cb-5400e7e230058851fe788586b639a18d\" class=\"canvas-block canvas-block-permalink canvas-text-block canvas-text-block-permalink canvas-text-block--default  \" data-context=\"{&quot;section&quot;:&quot;permalink&quot;,&quot;name&quot;:&quot;text_block&quot;}\">\n<p>Einar was 48.<\/p>\n<\/section>\n<p><!--\/#cb-5400e7e230058851fe788586b639a18d--><\/p>\n<section id=\"cb-5952bcce218791c4e1a1c3dc2322aaa4\" class=\"canvas-block canvas-block-permalink canvas-text-block canvas-text-block-permalink canvas-text-block--default  canvas-block-is-last \" data-context=\"{&quot;section&quot;:&quot;permalink&quot;,&quot;name&quot;:&quot;text_block&quot;}\">\n<p>RIP<\/p>\n<\/section>\n<p><!--\/#cb-5952bcce218791c4e1a1c3dc2322aaa4--><\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.tmz.com\/2026\/09\/09\/einar-mendez-dead\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>International bodybuilder Einar M\u00e9ndez died from a &#8220;sudden heart attack&#8221; after collapsing &#8230; his wife revealed in a heartbreaking social media post. The fitness influencer &#8212; who boasts 47,000 followers &#8212; was declared dead on Sept. 4 after a workout session at his Mexico City gym, according to his wife Yan M\u00e9ndez. He was only [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":28889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-28888","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bodybuilding Influencer Dead at 48 After Heart Attack - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=28888\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bodybuilding Influencer Dead at 48 After Heart Attack - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"International bodybuilder Einar M\u00e9ndez died from a &#8220;sudden heart attack&#8221; after collapsing &#8230; his wife revealed in a heartbreaking social media post. The fitness influencer &#8212; who boasts 47,000 followers &#8212; was declared dead on Sept. 4 after a workout session at his Mexico City gym, according to his wife Yan M\u00e9ndez. He was only [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=28888\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-10T00:54:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/imagez.tmz.com\/image\/f0\/4by3\/2026\/09\/09\/f0c9880a238b4f88a9d34b7252317be8_md.jpg\" \/>\n<meta name=\"author\" content=\"World Bodybuilding News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"World Bodybuilding News\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28888#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28888\"},\"author\":{\"name\":\"World Bodybuilding News\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\"},\"headline\":\"Bodybuilding Influencer Dead at 48 After Heart Attack\",\"datePublished\":\"2026-09-10T00:54:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28888\"},\"wordCount\":204,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28888#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/f0c9880a238b4f88a9d34b7252317be8_xl.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28888#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28888\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28888\",\"name\":\"Bodybuilding Influencer Dead at 48 After Heart Attack - World Bodybuilding News\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28888#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28888#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/f0c9880a238b4f88a9d34b7252317be8_xl.jpg\",\"datePublished\":\"2026-09-10T00:54:56+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28888#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28888\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28888#primaryimage\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/f0c9880a238b4f88a9d34b7252317be8_xl.jpg\",\"contentUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/f0c9880a238b4f88a9d34b7252317be8_xl.jpg\",\"width\":2048,\"height\":1152},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28888#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bodybuilding Influencer Dead at 48 After Heart Attack\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\",\"name\":\"World Bodybuilding News\",\"description\":\"Data, Rankings, Results.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\",\"name\":\"World Bodybuilding News\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"caption\":\"World Bodybuilding News\"},\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bodybuilding Influencer Dead at 48 After Heart Attack - World Bodybuilding News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/worldbodybuildingnews.com\/?p=28888","og_locale":"en_US","og_type":"article","og_title":"Bodybuilding Influencer Dead at 48 After Heart Attack - World Bodybuilding News","og_description":"International bodybuilder Einar M\u00e9ndez died from a &#8220;sudden heart attack&#8221; after collapsing &#8230; his wife revealed in a heartbreaking social media post. The fitness influencer &#8212; who boasts 47,000 followers &#8212; was declared dead on Sept. 4 after a workout session at his Mexico City gym, according to his wife Yan M\u00e9ndez. He was only [&hellip;]","og_url":"https:\/\/worldbodybuildingnews.com\/?p=28888","og_site_name":"World Bodybuilding News","article_published_time":"2026-09-10T00:54:56+00:00","og_image":[{"url":"https:\/\/imagez.tmz.com\/image\/f0\/4by3\/2026\/09\/09\/f0c9880a238b4f88a9d34b7252317be8_md.jpg","type":"","width":"","height":""}],"author":"World Bodybuilding News","twitter_card":"summary_large_image","twitter_misc":{"Written by":"World Bodybuilding News","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/worldbodybuildingnews.com\/?p=28888#article","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=28888"},"author":{"name":"World Bodybuilding News","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2"},"headline":"Bodybuilding Influencer Dead at 48 After Heart Attack","datePublished":"2026-09-10T00:54:56+00:00","mainEntityOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=28888"},"wordCount":204,"commentCount":0,"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=28888#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/09\/f0c9880a238b4f88a9d34b7252317be8_xl.jpg","articleSection":["News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/worldbodybuildingnews.com\/?p=28888#respond"]}]},{"@type":"WebPage","@id":"https:\/\/worldbodybuildingnews.com\/?p=28888","url":"https:\/\/worldbodybuildingnews.com\/?p=28888","name":"Bodybuilding Influencer Dead at 48 After Heart Attack - World Bodybuilding News","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=28888#primaryimage"},"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=28888#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/09\/f0c9880a238b4f88a9d34b7252317be8_xl.jpg","datePublished":"2026-09-10T00:54:56+00:00","author":{"@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2"},"breadcrumb":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=28888#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/worldbodybuildingnews.com\/?p=28888"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/worldbodybuildingnews.com\/?p=28888#primaryimage","url":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/09\/f0c9880a238b4f88a9d34b7252317be8_xl.jpg","contentUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/09\/f0c9880a238b4f88a9d34b7252317be8_xl.jpg","width":2048,"height":1152},{"@type":"BreadcrumbList","@id":"https:\/\/worldbodybuildingnews.com\/?p=28888#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/worldbodybuildingnews.com\/"},{"@type":"ListItem","position":2,"name":"Bodybuilding Influencer Dead at 48 After Heart Attack"}]},{"@type":"WebSite","@id":"https:\/\/worldbodybuildingnews.com\/#website","url":"https:\/\/worldbodybuildingnews.com\/","name":"World Bodybuilding News","description":"Data, Rankings, Results.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/worldbodybuildingnews.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2","name":"World Bodybuilding News","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","url":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","caption":"World Bodybuilding News"},"url":"https:\/\/worldbodybuildingnews.com\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/28888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28888"}],"version-history":[{"count":0,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/28888\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/media\/28889"}],"wp:attachment":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}