{"id":28882,"date":"2026-09-09T23:56:00","date_gmt":"2026-09-09T23:56:00","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=28882"},"modified":"2026-09-09T23:56:00","modified_gmt":"2026-09-09T23:56:00","slug":"jordan-hutchinson-shares-his-high-5124-cal-full-day-of-eating-4-weeks-out-from-the-2026-mr-olympia-fitness-volt","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=28882","title":{"rendered":"Jordan Hutchinson Shares His High 5,124-Cal Full Day of Eating 4 Weeks Out from the 2026 Mr. Olympia \u2013 Fitness Volt"},"content":{"rendered":"<p><\/p>\n<div>\n<aside id=\"fv-preferred-source-top\" class=\"fv-preferred-source-top\" aria-label=\"Add FitnessVolt to Google Preferred Sources\" data-preferred-source-placement=\"article_top\">\n<p>\n                        <strong>Make FitnessVolt a Preferred Source<\/strong><br \/>\n                        <span>See more of our reporting across Google.<\/span>\n                    <\/p>\n<\/aside>\n<p>Jordan Hutchinson is tipping the scales at 263.5 pounds ahead of his sophomore Mr. Olympia appearance. In a September 6 video,<strong> the Men\u2019s Open star broke down his massive 5,124-calorie diet four weeks before stepping onstage.\u00a0<\/strong><\/p>\n<p>In 2025, Hutchinson found his footing in the Men\u2019s Open division. He went 2-0 during the season, winning the <a href=\"https:\/\/fitnessvolt.com\/2025-tampa-pro-results\/\">Tampa<\/a> and <a href=\"https:\/\/fitnessvolt.com\/2025-texas-pro-results\/\">Texas Pro<\/a>. He had real momentum heading into Vegas and earned 12th place in his Olympia debut. Since then, Hutchinson has improved drastically, especially his midsection and back.\u00a0<\/p>\n<p>Those changes were apparent in his last two outings. Hutchinson pushed <a href=\"https:\/\/fitnessvolt.com\/bodybuilding\/athletes\/william-bonac\/\" class=\"bb-athlete-link\" data-athlete-slug=\"william-bonac\">William Bonac<\/a> and Edward Kargbo for bronze at the <a href=\"https:\/\/fitnessvolt.com\/2026-flex-weekend-italy-pro-results\/\">Flex Weekend Italy Pro<\/a>. He figured out his winning formula for the <a href=\"https:\/\/fitnessvolt.com\/2026-mr-big-evolution-portugal-pro-results\/\">Portugal Pro<\/a> and secured his Olympia qualification.\u00a0<\/p>\n<p>Training can take an athlete far, but Hutchinson understands that <a href=\"https:\/\/fitnessvolt.com\/nutrition-rules-that-work\/\">nutrition<\/a> could be the biggest difference-maker when he hits the stage. In the lead-up to the event, his diet has been closely monitored by coach Chris Tuttle as they aim to present his all-time best.\u00a0<\/p>\n<div id=\"fv-inline-newsletter-5\" class=\"fv-newsletter\" style=\"background:#fff;border:1px solid #e0e0e0;border-radius:8px;padding:30px 35px;margin:30px 0;box-shadow:0 2px 10px rgba(0,0,0,.06);\">\n<h3 style=\"margin:0 0 15px;font-size:1.5em;font-weight:700;color:#222;\">Get Fitter, <em>Faster<\/em><\/h3>\n<p style=\"margin:0 0 20px;font-size:1em;color:#444;line-height:1.6;\">Level Up Your Fitness: Join our \ud83d\udcaa strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!<\/p>\n<\/p><\/div>\n<h2 id=\"jordan-hutchinsons-diet-breakdown-ahead-of-2026-mr-olympia\">Jordan Hutchinson\u2019s Diet Breakdown Ahead of 2026 Mr. Olympia\u00a0<\/h2>\n<p><em>Find his meals from the video below:\u00a0<\/em><\/p>\n<h4 id=\"meal-1\">Meal 1\u00a0<\/h4>\n<ul>\n<li>72g of American Pie Bowl of Gains\u00a0<\/li>\n<li>300g of egg whites\u00a0<\/li>\n<li>75g of banana\u00a0<\/li>\n<li>45g of apple\u00a0<\/li>\n<li>20g of dates\u00a0<\/li>\n<li>20g of peanut butter<\/li>\n<li>1 English muffin\u00a0<\/li>\n<li>1 whole egg\u00a0<\/li>\n<li>blueberry preserves\u00a0<\/li>\n<\/ul>\n<p>Hutchinson kicked off his day of eating by sharing an Olympia prep update with fans:\u00a0<\/p>\n<blockquote>\n<p>\u201cWe are inside four weeks out because I\u2019ll be onstage Friday night for prejudging at the Mr. Olympia. Very excited; it\u2019s been a rough few days, that\u2019s for sure. Fatigue has been very high. I\u2019ve been very tired.\u201d\u00a0<\/p>\n<p>\u201cGetting the job done, and the high-day breakfast I get today is going to revive me,\u201d he <a href=\"https:\/\/www.youtube.com\/watch?v=HY0RKNRXuJY\" target=\"_blank\" rel=\"nofollow noopener\">said<\/a>.\u00a0<\/p>\n<\/blockquote>\n<h4 id=\"meal-2\">Meal 2\u00a0<\/h4>\n<ul>\n<li>133g of chicken\u00a0<\/li>\n<li>300g of jasmine rice<\/li>\n<li>66g of avocado\u00a0<\/li>\n<li>20g of dates<\/li>\n<li>15g of Rosemary BBQ sauce\u00a0<\/li>\n<\/ul>\n<p>He recently started adding rosemary barbecue sauce to his avocado and chicken for a sweeter taste.\u00a0<\/p>\n<blockquote>\n<p style=\"text-align: center;\">\u201cI just love anything sweet and savory as you guys have seen.\u201d\u00a0<\/p>\n<\/blockquote>\n<h4 id=\"meal-3-pre-workout\">Meal 3 (Pre-Workout)<\/h4>\n<ul>\n<li>150g of chicken<\/li>\n<li>197g of jasmine rice<\/li>\n<li>1 pumpkin spice English muffin<\/li>\n<li>110g of apple<\/li>\n<li>20g of honey<\/li>\n<li>15g of peanut butter\u00a0<\/li>\n<li>Cinnamon<\/li>\n<\/ul>\n<p>For his next dish, Hutchinson reheated his apples twice for a softer texture and used a heavy hand with cinnamon:\u00a0<\/p>\n<blockquote>\n<p style=\"text-align: center;\">\u201cI also like my food really freaking hot, so probably going to warm this again.\u201d\u00a0<\/p>\n<\/blockquote>\n<h4 id=\"meal-4-post-workout\">Meal 4 (Post-Workout)<\/h4>\n<ul>\n<li>120g of French Toast Bowl of Gains<\/li>\n<li>35g of vanilla whey protein\u00a0<\/li>\n<li>46g of blueberry preserves\u00a0<\/li>\n<li>55g of blueberries<\/li>\n<li>37g of banana<\/li>\n<li>21g of peanut butter\u00a0<\/li>\n<\/ul>\n<p>In addition to intra-workout carbs, Hutchinson recovered from training with 47 grams of protein and carbohydrates from cream of rice.\u00a0<\/p>\n<div id=\"fv-inline-newsletter-5\" class=\"fv-newsletter\" style=\"background:#fff;border:1px solid #e0e0e0;border-radius:8px;padding:30px 35px;margin:30px 0;box-shadow:0 2px 10px rgba(0,0,0,.06);\">\n<h3 style=\"margin:0 0 15px;font-size:1.5em;font-weight:700;color:#222;\">Get Fitter, <em>Faster<\/em><\/h3>\n<p style=\"margin:0 0 20px;font-size:1em;color:#444;line-height:1.6;\">Level Up Your Fitness: Join our \ud83d\udcaa strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!<\/p>\n<\/p><\/div>\n<blockquote>\n<p>\u201cThis post-workout meal. I had 45 grams of Intra carbs before, so that adds to my daily total, but we got 47 grams of protein here, 150 grams of carbs, and 14.5 grams of fat.\u201d\u00a0<\/p>\n<\/blockquote>\n<h4 id=\"meal-5\">Meal 5\u00a0<\/h4>\n<ul>\n<li>133g of chicken<\/li>\n<li>255g of jasmine rice<\/li>\n<li>57g of sourdough bread\u00a0<\/li>\n<li>66g of avocado\u00a0<\/li>\n<\/ul>\n<p>Winding down for the day, Hutchinson ate his fifth meal on the couch and drank kombucha, a drink associated with gut health.\u00a0<\/p>\n<blockquote>\n<p>\u201cGoing to enjoy this meal on the couch, maybe watch some <em>Lord of the Rings<\/em>. Sip on my Kombucha in a Christmas glass, random, and see you guys for meal six.\u201d\u00a0<\/p>\n<\/blockquote>\n<h4 id=\"meal-6\">Meal 6\u00a0<\/h4>\n<ul>\n<li>133g of flank steak\u00a0<\/li>\n<li>300g of jasmine rice\u00a0<\/li>\n<\/ul>\n<p>He kept it clean and simple for his last meal of the day and watched <em>Lord of the Rings<\/em> before heading to bed.\u00a0<\/p>\n<blockquote>\n<p>\u201cIt\u2019s been a long day, and I\u2019m ready to settle in and eat my last meal and just chill.\u201d\u00a0<\/p>\n<\/blockquote>\n<h3 id=\"total-daily-macros\"><strong>Total Daily Macros\u00a0<\/strong><\/h3>\n<ul>\n<li><strong>Calories: 5,124<\/strong><\/li>\n<li><strong>Protein: 236g<\/strong><\/li>\n<li><strong>Carbs: 777g<\/strong><\/li>\n<li><strong>Fat: 87g\u00a0<\/strong><\/li>\n<\/ul>\n<p>Bodybuilding legend <a href=\"https:\/\/fitnessvolt.com\/bodybuilding\/athletes\/jay-cutler\/\" class=\"bb-athlete-link\" data-athlete-slug=\"jay-cutler\">Jay Cutler<\/a> isn\u2019t counting out Hutchinson ahead of the Olympia. He recently argued that if the Men\u2019s Open star improves his back, he could <a href=\"https:\/\/fitnessvolt.com\/jay-cutler-jordan-hutchinson-fight-top-4-at-2026-mr-olympia\/\">fight for a top four spot<\/a>:\u00a0<\/p>\n<blockquote>\n<p>\u201cThis kid is a year away from being in the hunt. If this Jordan can improve what he needs to improve right now, based on this, because the conditioning thing \u2014 he\u2019s got that down like tenfold, but if he can improve his back, which I know he will \u2014 he\u2019s a top-four threat. We\u2019re talking about him at the Olympia next year as a frontrunner.\u201d \u00a0<\/p>\n<\/blockquote>\n<p>Hutchinson has every intention of climbing the Men\u2019s Open ladder in just 16 days. The 2026 Mr. Olympia takes place from September 24-27 in Las Vegas, Nevada.\u00a0<\/p>\n<p><strong>RELATED:<\/strong><a href=\"https:\/\/fitnessvolt.com\/jordan-hutchinson-6652-calorie-full-day-of-eating-two-weeks-2026-italy-pro\/\">\u00a0Jordan Hutchinson Shares 6,652-Calorie Full Day of Eating Two Weeks Before the 2026 Italy Pro<\/a><\/p>\n<p><div class=\"youtube-embed\" data-video_id=\"HY0RKNRXuJY\"><iframe loading=\"lazy\" title=\"EATING 5000 CALORIES 4 WEEKS OUT FROM THE OLYMPIA | FULL DAY OF EATING | HIGH TRAINING DAY DIET\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/HY0RKNRXuJY?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<hr\/>\n<aside class=\"fv-gnews-follow\" aria-label=\"Follow FitnessVolt\">\n<div class=\"fv-gnews-inner\">\n<p>\n                    <strong>Follow FitnessVolt<\/strong><br \/>\n                    <span>Breaking strength sports news, expert training guides, and competition coverage direct to your feed<\/span>\n                <\/p>\n<nav class=\"fv-gnews-social\" aria-label=\"FitnessVolt social media\">Also find us on <a href=\"https:\/\/www.facebook.com\/FitnessVolt\/\" rel=\"noopener\" target=\"_blank\">Facebook<\/a>, <a href=\"https:\/\/www.instagram.com\/fitnessvoltnetwork\/\" rel=\"noopener\" target=\"_blank\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/fitness_volt\" rel=\"noopener\" target=\"_blank\">X (Twitter)<\/a>, and <a href=\"https:\/\/www.youtube.com\/channel\/UCWHcXX6Zd8Kti_Uujn0E4Nw\/?sub_confirmation=1\" rel=\"noopener\" target=\"_blank\">YouTube<\/a><\/nav>\n<p class=\"fv-gnews-hint\">Tip: Signed in to Google? Tap Follow for instant updates.<\/p>\n<\/p><\/div>\n<\/aside>\n<aside class=\"bb-olympia-cta\">\n<p class=\"bb-olympia-cta__line\">The 2026 Olympia runs September 24-27, 2026 in Las Vegas, Nevada. See who has qualified in every division, and the reigning champions.<\/p>\n<p class=\"bb-olympia-cta__link\"><a href=\"https:\/\/fitnessvolt.com\/olympia\/2026\/\">2026 Olympia: date and qualified athletes \u2192<\/a><\/p>\n<\/aside>\n<\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><a href=\"https:\/\/fitnessvolt.com\/jordan-hutchinson-high-day-eating-for-2026-mr-olympia\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Make FitnessVolt a Preferred Source See more of our reporting across Google. Jordan Hutchinson is tipping the scales at 263.5 pounds ahead of his sophomore Mr. Olympia appearance. In a September 6 video, the Men\u2019s Open star broke down his massive 5,124-calorie diet four weeks before stepping onstage.\u00a0 In 2025, Hutchinson found his footing in [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":28883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-28882","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jordan Hutchinson Shares His High 5,124-Cal Full Day of Eating 4 Weeks Out from the 2026 Mr. Olympia \u2013 Fitness Volt - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=28882\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jordan Hutchinson Shares His High 5,124-Cal Full Day of Eating 4 Weeks Out from the 2026 Mr. Olympia \u2013 Fitness Volt - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Make FitnessVolt a Preferred Source See more of our reporting across Google. Jordan Hutchinson is tipping the scales at 263.5 pounds ahead of his sophomore Mr. Olympia appearance. In a September 6 video, the Men\u2019s Open star broke down his massive 5,124-calorie diet four weeks before stepping onstage.\u00a0 In 2025, Hutchinson found his footing in [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=28882\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-09T23:56:00+00:00\" \/>\n<meta name=\"author\" content=\"Doug Murray\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doug Murray\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28882#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28882\"},\"author\":{\"name\":\"Doug Murray\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/f9973621e08008ea75b7556cc829b246\"},\"headline\":\"Jordan Hutchinson Shares His High 5,124-Cal Full Day of Eating 4 Weeks Out from the 2026 Mr. Olympia \u2013 Fitness Volt\",\"datePublished\":\"2026-09-09T23:56:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28882\"},\"wordCount\":928,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28882#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Jordan-Hutchinson-.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28882#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28882\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28882\",\"name\":\"Jordan Hutchinson Shares His High 5,124-Cal Full Day of Eating 4 Weeks Out from the 2026 Mr. Olympia \u2013 Fitness Volt - World Bodybuilding News\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28882#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28882#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Jordan-Hutchinson-.jpg\",\"datePublished\":\"2026-09-09T23:56:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/f9973621e08008ea75b7556cc829b246\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28882#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28882\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28882#primaryimage\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Jordan-Hutchinson-.jpg\",\"contentUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Jordan-Hutchinson-.jpg\",\"width\":1600,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=28882#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jordan Hutchinson Shares His High 5,124-Cal Full Day of Eating 4 Weeks Out from the 2026 Mr. Olympia \u2013 Fitness Volt\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\",\"name\":\"World Bodybuilding News\",\"description\":\"Data, Rankings, Results.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/f9973621e08008ea75b7556cc829b246\",\"name\":\"Doug Murray\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=initials&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=initials&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=initials&r=g\",\"caption\":\"Doug Murray\"},\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jordan Hutchinson Shares His High 5,124-Cal Full Day of Eating 4 Weeks Out from the 2026 Mr. Olympia \u2013 Fitness Volt - World Bodybuilding News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/worldbodybuildingnews.com\/?p=28882","og_locale":"en_US","og_type":"article","og_title":"Jordan Hutchinson Shares His High 5,124-Cal Full Day of Eating 4 Weeks Out from the 2026 Mr. Olympia \u2013 Fitness Volt - World Bodybuilding News","og_description":"Make FitnessVolt a Preferred Source See more of our reporting across Google. Jordan Hutchinson is tipping the scales at 263.5 pounds ahead of his sophomore Mr. Olympia appearance. In a September 6 video, the Men\u2019s Open star broke down his massive 5,124-calorie diet four weeks before stepping onstage.\u00a0 In 2025, Hutchinson found his footing in [&hellip;]","og_url":"https:\/\/worldbodybuildingnews.com\/?p=28882","og_site_name":"World Bodybuilding News","article_published_time":"2026-09-09T23:56:00+00:00","author":"Doug Murray","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Doug Murray","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/worldbodybuildingnews.com\/?p=28882#article","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=28882"},"author":{"name":"Doug Murray","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/f9973621e08008ea75b7556cc829b246"},"headline":"Jordan Hutchinson Shares His High 5,124-Cal Full Day of Eating 4 Weeks Out from the 2026 Mr. Olympia \u2013 Fitness Volt","datePublished":"2026-09-09T23:56:00+00:00","mainEntityOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=28882"},"wordCount":928,"commentCount":0,"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=28882#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/09\/Jordan-Hutchinson-.jpg","articleSection":["News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/worldbodybuildingnews.com\/?p=28882#respond"]}]},{"@type":"WebPage","@id":"https:\/\/worldbodybuildingnews.com\/?p=28882","url":"https:\/\/worldbodybuildingnews.com\/?p=28882","name":"Jordan Hutchinson Shares His High 5,124-Cal Full Day of Eating 4 Weeks Out from the 2026 Mr. Olympia \u2013 Fitness Volt - World Bodybuilding News","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=28882#primaryimage"},"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=28882#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/09\/Jordan-Hutchinson-.jpg","datePublished":"2026-09-09T23:56:00+00:00","author":{"@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/f9973621e08008ea75b7556cc829b246"},"breadcrumb":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=28882#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/worldbodybuildingnews.com\/?p=28882"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/worldbodybuildingnews.com\/?p=28882#primaryimage","url":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/09\/Jordan-Hutchinson-.jpg","contentUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/09\/Jordan-Hutchinson-.jpg","width":1600,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/worldbodybuildingnews.com\/?p=28882#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/worldbodybuildingnews.com\/"},{"@type":"ListItem","position":2,"name":"Jordan Hutchinson Shares His High 5,124-Cal Full Day of Eating 4 Weeks Out from the 2026 Mr. Olympia \u2013 Fitness Volt"}]},{"@type":"WebSite","@id":"https:\/\/worldbodybuildingnews.com\/#website","url":"https:\/\/worldbodybuildingnews.com\/","name":"World Bodybuilding News","description":"Data, Rankings, Results.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/worldbodybuildingnews.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/f9973621e08008ea75b7556cc829b246","name":"Doug Murray","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=initials&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=initials&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=initials&r=g","caption":"Doug Murray"},"url":"https:\/\/worldbodybuildingnews.com\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/28882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28882"}],"version-history":[{"count":0,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/28882\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/media\/28883"}],"wp:attachment":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}