{"id":28526,"date":"2026-09-05T07:10:57","date_gmt":"2026-09-05T07:10:57","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=28526"},"modified":"2026-09-05T07:10:57","modified_gmt":"2026-09-05T07:10:57","slug":"90yr-old-bodybuilder-wins-title-after-decades-of-sacrifice-and-incredible-comeback","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=28526","title":{"rendered":"90Yr Old Bodybuilder Wins Title After Decades Of Sacrifice And Incredible Comeback"},"content":{"rendered":"


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A 90-year-old bodybuilder has proved age is no barrier after winning at a major competition, just a day after celebrating his milestone 90th birthday.
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Toshisuke Kanazawa, who has spent nearly seven decades around the sport, achieved his long-held aim of competing at 90 by winning the 85-and-over category at the All Japan Masters Fitness Championships in Hiroshima, Japan.
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The historic win came on Sunday, August 30, exactly one day after Kanazawa turned 90, cementing his status as Japan\u2019s oldest competitive bodybuilder.\u00a0
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The annual veteran event was staged in his hometown of Hiroshima and drew around 200 athletes aged 41 to 90, competing across 13 age brackets. <\/p>\n

Kanazawa faced six rivals in the 85-and-over division. After a synchronised preliminary round, he brought the crowd to a roar with his individual one-minute free-posing routine, clinching what was reported as his 17th Masters championship title.
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Kanazawa began as a competitive swimmer before taking up bodybuilding at 20.
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He enjoyed early success as he won the prestigious Mister Japan title twice, at ages 24 and 27, before retiring from competition at 34. <\/p>\n

After stepping back from the sport entirely for 16 years, he returned to intense training at 50 in a bid to motivate and encourage his wife, who was prone to illness. <\/p>\n

His approach to staying lean is famously strict. Kanazawa gave up meat and fish decades ago and keeps himself in contest shape with a clean diet based around brown rice, fermented soybeans (natto), eggs and miso soup.
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After the win, he told reporters: \u201cEvery year the wrinkles increase and my strength decreases. <\/p>\n

“Overcoming that with effort is my way of living.\u201d He is said to be continuing his training and chasing world records. <\/p>\n

In an Instagram caption celebrating the result, Kanazawa wrote: \u201cAchieved my 17th national title! Thanks to everyone’s support, I was able to secure my 17th championship victory, including 15 Japan Masters titles (and 2 Japan Championship titles). <\/b><\/p>\n

“I would like to express my heartfelt gratitude, as this is all thanks to everyone’s incredible support and various efforts. Next, I am scheduled to compete in the Japan Championships on October 6th, so I appreciate your continued support. <\/p>\n

“Thank you very much.\u201d<\/p>\n<\/div>\n