{"id":27367,"date":"2026-08-19T15:28:00","date_gmt":"2026-08-19T15:28:00","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=27367"},"modified":"2026-08-19T15:28:00","modified_gmt":"2026-08-19T15:28:00","slug":"ramon-dino-shows-off-peeled-physique-update-5-5-weeks-out-from-the-2026-mr-olympia-fitness-volt","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=27367","title":{"rendered":"Ramon Dino Shows Off Peeled Physique Update 5.5 Weeks Out from the 2026 Mr. Olympia \u2013 Fitness Volt"},"content":{"rendered":"


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Ramon \u2018Dino\u2019 Queiroz<\/a> is keeping body fat minimal heading into his title defense. In an August 19 Instagram post, the reigning Classic Physique Olympia champion showed off his physique less than six weeks before stepping back onstage.\u00a0<\/strong><\/p>\n

For years, Ramon Dino pushed six-time Olympia<\/a> champion Chris Bumstead<\/a>, but wasn\u2019t able to take his crown. In 2024, \u2018Cbum\u2019 retired from the sport, leaving the title up for grabs. Fans assumed the crown would end up in Mike Sommerfeld<\/a>\u2019s hands. He carried significant momentum, thanks to his dominant win at the 2025 Arnold Classic<\/a>.<\/p>\n

At the 2025 Mr. Olympia, it was a three-man battle between Dino, Sommerfeld, and Terrence Ruffin<\/a>. Ultimately, Dino prevailed, with Tyler Manion revealing that he won three poses to two<\/a>. Additionally, the IFBB Vice President emphasized that Dino\u2019s size helped him command center stage.\u00a0<\/p>\n

Since Dino\u2019s triumph, Sommerfeld has competed at the 2026 Arnold Classic UK<\/a> and defeated Wesley Vissers<\/a> for gold. In the meantime, Dino has maintained a shredded physique all season long, with ambitious plans on the horizon.\u00a0<\/p>\n

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Ramon Dino Looks Shredded Less Than 6 Weeks from the 2026 Mr. Olympia\u00a0<\/h2>\n

Before preparations kick into overdrive, Dino had his physique and posing presentation assessed by head judge Steve Weinberger.\u00a0<\/p>\n

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\u201c40 years of history, surrounded by some of the biggest icons in bodybuilding. \ud83d\ude4f\ud83c\udffc It was a huge honor to be part of such a special event and share moments with people who helped shape this sport.\u201d<\/p>\n

\u201cWe got a great workout in, shared some experiences, and also did an assessment with @steveweinberger.bevsgym ,\u201d shared<\/a> Ramon Dino.\u00a0<\/p>\n<\/blockquote>\n

For now, Dino is content with staying in Classic Physique, sharing that he plans to defend the title for five more years<\/a> before a potential move to the Men\u2019s Open class:\u00a0<\/p>\n

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\u201cFirstly, maintain the title for at least about five years there. And like I always said, at the end of my career there, I want to move up to Open and finish in Open. But we still have a lot to do. In Classic we already got the title. So we know we have a lot more there to receive in Classic Physique, and then in Open, it\u2019s not for just anyone. But at least I\u2019ll go out big,\u201d he said.\u00a0<\/p>\n<\/blockquote>\n

Many believe Classic Physique has become the most competitive division in the IFBB Pro League. Time will tell if Ramon Dino can extend his reign when the Mr. Olympia returns from September 24-27 in Las Vegas, Nevada.\u00a0<\/p>\n

RELATED:<\/strong>\u00a0Steve Weinberger Says Back Improvements Will Decide Ramon Dino\u2019s 2026 Olympia Title Defense vs Mike Sommerfeld<\/a><\/p>\n\n