\n
<\/p>\n
A local resident recently earned the title Mr. Indiana.<\/p>\n
Marquest Douglass competed in the 2026 NPC Premier Muscle & Indiana State Champions in Muncie on Aug. 1.<\/p>\n
It was there he won the Overall Men\u2019s Physique championship, for which he earned the Mr. Indiana title.<\/p>\n
\u201cThe Indiana State Championships are limited to Indiana competitors, making this an especially meaningful title for me as a local resident,\u201d he said. \u201cThis win is part of a bodybuilding journey that has taken me from training here in our local community to competing at the Arnold Amateur in Columbus and placing 4th at the IFBB NPC USA Championships in Las Vegas. Earlier this summer, I also won the Overall Men\u2019s Physique championship at the Indy Pro Supershow in Muncie along with several wins closing out 2025. \u201c<\/p>\n
Douglass and his family live in rural Attica, near the Fountain\/Warren counties border.<\/p>\n
Bodybuilding isn\u2019t something he thought about doing when he was younger.<\/p>\n
\u201cI\u2019m a 43 year old male,\u201d he said, \u201coriginally born in the Midwest and I played sports throughout high school, and a little junior college, college basketball. Just like any person, life starts to come at you and you kind of lose some of those routines you used to do. I didn\u2019t play basketball for quite a few years, but then I started trying to get back into shape. It was an on again, off again, experience for, I would at least, I would say, the better part of 15-20 years.<\/p>\n
\u201cIt just so happens that in the year 2020 I was looking in the mirror and I realized, \u2018you know what, for my birthday when I turn 40 I\u2019m going to give myself a present that only I can give myself and that\u2019s going to be the best body that I can have for my age.<\/p>\n
\u201cThat began the whole transition,\u201d he said. \u201cI started to really focus in and be more consistent in then gym. I spent five days a week walking. Just a light walk to try to cut down on some of the weight. The walking helped. From there, just swimming and committing to the gym consistently. Before you know it, it was about a year and a half in and my body started to take to the stuff. I started to get back to the old form that I had. The cool thing was, because I had bulked up on accident, a lot of that old form had a lot more muscle now, I had more mass to deal with, which actually ended up being a benefit. That\u2019s kind of how I got in to it.\u201d<\/p>\n
Douglass said he would have people ask him if he was a \u201cprofessional\u201d.<\/p>\n
His response was \u201cprofessional what? I didn\u2019t know anything about bodybuilding. I knew Arnold Schwarzenegger, that was about it. It wasn\u2019t a thing for me. After getting that question a few times, I started looking into it.\u201d<\/p>\n
In April 2025 he was on vacation in Anaheim, California, and he went to his first bodybuilding show and watched it live.<\/p>\n
\u201cAfter seeing that, I said \u2018I think I really can do this\u2019.\u201d He started planning to be onstage. \u201cI didn\u2019t really get serious about it until I would say July. I started to really prep and position myself to be onstage. That took another five or six months. I ended up being on stage in December in Normal, Illinois. I placed decently. I was able to go in as a novice.\u201d<\/p>\n
He earned first place in the novice category and second place in the open category. That inspired him. While it was during the holidays, he started preparing more on stage work.<\/p>\n
\u201cIt was a great first testing,\u201d he said, noting that while he enjoys the holiday food, he stayed away from it. \u201cIt dampens the holiday spirit just a bit,\u201d he said. \u201cThat was tough, but it was a great first testing. It showed that I was serious about it, that I was willing to put off some of my pleasures in order to get to a goal. In that process I learned a lot about myself.\u201d<\/p>\n
He went to Florida and placed first in that competition. \u201cIt allowed me then to be eligible for a national competition,\u201d he said.<\/p>\n
\u201cIn beginning stages of bodybuilding, you can only do a regional until you win a regional, and then once you win a regional in your class, you can step up and do a national stage. Once you win a national stage, that makes you eligible to become a pro. That\u2019s the road to pro. Becoming a pro bodybuilding is the goal for me now. I\u2019m still on that journey.<\/p>\n
\u2018Winning the title of Mr. Indiana is one step towards that. It\u2019s a great representation for a great state, a place I can call home. It\u2019s great for my family, just to show them it\u2019s never too late. My first stage was at (age) 42 and I was able to compete with some 20 year olds and best them. It\u2019s never too late as long as you focus and put all your energy and all your discipline into that particular craft you can make it happen.\u201d<\/p>\n
Douglass said bodybuilding helps a person maintain so many things. \u201cIt\u2019s your diet, that\u2019s pretty much every day you are eating something, putting something into your body. It\u2019s your physical outputs. You have to make sure you are exerting enough energy to build muscle and tone muscle. Then, that you are not doing too much. You need to sleep. You have to have recovery time under your belt. All of those things take up the time that you don\u2019t necessarily clock in and out for. It\u2019s consistent,<\/p>\n
\u201cAs far as being in the gym, I\u2019d say about two hours a day I spend in the gym. That\u2019s doing both cardio and weightlifting, then I mix in some sauna, steam room action, too.<\/p>\n
\u201cIt\u2019s still a 24\/7 gig. It becomes a lifestyle.\u201d<\/p>\n
Bodybuilding and benefits<\/strong><\/p>\n\u201cThe main thing I would say as far as bodybuilding is concerned is that it ends up taking you on a journey of self realization. I believe that so many of us have more inside that we don\u2019t get to tap in to simply because we\u2019re unaware of how, we\u2019ve got comfortable where we are at currently and we don\u2019t know there\u2019s more out there for us. Bodybuilding has taught me to dig deeper, to push a little bit harder and you a lot of times realize that wherever you are right now could just be the seed of what you could be in the future,<\/p>\n
\u201cThere\u2019s no dream that I had as a kid that I would be a bodybuilder at this age, but at the same time this particular journey has given me all the feelings of being a kid again. It\u2019s reminded me of what it\u2019s like to experience something new. It\u2019s reminded me of what it\u2019s like to learn something that\u2019s useful. When you\u2019re in school, especially in those elementary days, everything you learned was useful. Learning how to tie your shoes, you still do that to this day. Learning how to spell and write \u2014 those are all things that we still use to this day. I feel like bodybuilding brought a lot of that back.<\/p>\n
\u201cRight now, I\u2019ve learned how to eat properly. I\u2019ve learned what foods do. Now I understand what a carbohydrate is. I understand what protein actually does and when it\u2019s necessary and why. I understand that none of these things are your enemies. They are all useful, but you just have to know when and where, and that\u2019s what bodybuilding has taught me. I feel like everybody can utilize that information as an advantage and just to be more healthy. I think that part is something I would definitely want people to understand about bodybuilding.<\/p>\n
\u201cThere is a side to it that once you get deep in people are just way more aggressive towards the way they look versus the way they feel and the health side of it. But I think if you can stay away from the look aspect and just be more understanding of what is changing internally and be focused on that then you will win. The other side of that can get pretty dark and pretty ugly, but that is a choice and that does not represent the bodybuilding that I would want to put out or show people. I\u2019m a completely natural person. If you can go this route and stay natural and understand the body better you win at the end.\u201d<\/p>\n
Advice<\/strong><\/p>\n\u201cI would say, start with your why,\u201d Douglass said. \u201cOnce you understand why you want it then you can build from there. My why was to be the best version of myself at the age I was at. That just has continued. I\u2019ve continued to move forward, not just because I want just want to be a bodybuilder but because my why actually supports that goal of bodybuilding. My why is bigger than the bodybuilding and as long as I\u2019m staying healthy and being true to myself and pushing myself to be my best, then I can float through this with no problem. I\u2019m not looking at the results or being so driven I have to do things that are detrimental. I\u2019m only moving according to being my best version of myself. It keeps me grounded. It keeps me focused. You\u2019ll learn everything you need to learn if you just have that mentality and attitude.\u201d<\/p>\n
holyquesttv<\/strong><\/p>\nDouglass has a background in marketing and entertainment. He was in a national commercial for Pepsi Max and in a video with the singer Rihanna. He then became more involved in experience marketing. The companies would have booths at particular events and he would help position what those experiences would look like. He still does consultation work in that field as he now is a fitness influencer.<\/p>\n
\u201cMy social media is starting to grow a little bit. We just want to make sure we are giving people good information, letting them know the truth out there, not the stuff that looks glamorous all the time, but the reality of it. Behind the scenes, the amount of work it takes and the pitfalls that you\u2019ve got to watch out for.\u201d<\/p>\n
His tag name holyquesttv has meaning. \u201cThe holyquest comes from just the idea that you have to be set apart. You have to put yourself in a position where you don\u2019t necessarily follow the crowd but you understand the crowd. You want to lead in a place where things will be better. Leave it better than you found it is always my mindset.\u201d<\/p>\n
People call him Quest for short because of his name. \u201cThe holyquest is something I\u2019ve definitely grown to appreciate and put myself right smack dab in the middle of.\u201d<\/p>\n
He can be found on Instagram, Facebook, TikTok and YouTube that he is starting to develop.<\/p>\n
\u201cIt\u2019s one of my hobbies but it\u2019s turning into something more.\u201d<\/p>\n
Douglass works out in a gym in West Lafayette and also at The Grind in Attica.<\/p>\n
Pro level<\/strong><\/p>\nThe next step for Douglass is focusing on moving to the professional level.<\/p>\n
He invites people to follow that journey. \u201cI\u2019m about halfway through it I would say. I\u2019ve got past the regional point. I\u2019m right at the national point now. Once we win this national show we\u2019ll be eligible to become a professional bodybuilder and from there we just keep it moving.\u201d<\/p>\n
There are two national shows in September that Douglass is eyeing but hasn\u2019t finalized where he will compete. He said he\u2019ll know in the coming weeks as he continues to prep.<\/p>\n<\/p><\/div>\n
\n
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